EFT Therapy Wesham Lancashire
EFT Tapping in Wesham
Are you looking for an EFT Practitioner in Wesham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wesham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in enhancement to testing us mentally, frequently lead to limiting beliefs and behaviors as well as a lack of ability to live life harmoniously.
An EFT therapy entails using fingertips instead of needles to tap on the end points of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and deals with the principles of making change as simple and as pain totally free as feasible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been greatly disregarded by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the neglected reality that whatever is Energy and also the capacity that this uses us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all type of troubles as well as problems, typically in startlingly quick time and also after long and also painful periods of searching for a treatment. The diversity of effective treatments have actually varied from injury as well as misuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back recognition and count on the natural recovery abilities of our body and mind, supplying ground-breaking chances to accomplishing physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help tool, which empowers people to proactively contribute to their own recovery as well as growth process. This facilitates a much faster alleviation process, formerly believed impossible by health care specialists who supported extensive (& usually agonizing) hrs in psychotherapeutic or treatment, commonly with limited results. These techniques do not reject the clinical and also psychotherapeutic professions, but rather offer to add to a holistic recovery process.
EFT functions to get rid of such disruptions and also remove the resulting emotional action or strength to bring back emotional consistency and also offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, assists in a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's discovered reaction or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's anxiety of water controlled her life as well as kept her from daily activities. She was unable to take her youngsters to the beach and was not able to drive near the sea; she expanded afraid when it drizzled, and can not also endure the view of water on TV. She had vivid problems including water.
Dr. Callahan and Mary had been working on this problem together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching conventional Chinese medicines, as well as discovering about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Also extra extremely, her anxiety of water disappeared, too! She ran down to the swimming pool and began spraying herself with water, celebrating in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan started a series of examinations to establish as well as fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT called for professionals to touch on a specific sequence of meridians (called an algorithm) for every various problem. Detecting the issue called for a technique called muscle mass screening, wherein the professional would measure the family member stamina of a muscle, while the individual checked out various ideas or statements.
Gary observed duplicated scenarios in which the issue was incorrectly detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, no matter what the circumstance.
Since of this, thousands of people have utilized Touching for illnesses and to settle emotional issues. Tapping experts have studied the techniques and also trained to take on extra complicated and also challenging cases, and these devoted experts report more successful applications daily.