EFT Therapy Wesham Lancashire
EFT Tapping in Wesham
Are you looking for an EFT Practitioner in Wesham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wesham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists and lay people.
Often described as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, along with testing us emotionally, usually bring about limiting ideas as well as behaviours and also a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty as well as self-confidence, feeling stuck nervous or clinically depressed, or the emergence of uncontrollable and also addictive behaviours. It is also now finally widely approved that emotional disharmony is a vital consider physical signs and dis-ease and also therefore these techniques are being thoroughly used on physical issues, consisting of persistent illness with usually amazing results. These techniques are being approved even more as well as much more in medical as well as psychiatric circles as well as in the variety of psychiatric therapies as well as healing techniques.
An EFT therapy includes the use of fingertips as opposed to needles to tap on the end points of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also works on the values of making modification as simple and as discomfort cost-free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been mainly disregarded by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the forgotten reality that everything is Power as well as the potential that this offers us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all type of troubles as well as conditions, often in startlingly quick time as well as after long and uncomfortable durations of looking for a remedy. The diversity of effective therapies have ranged from injury as well as abuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical disease, to call yet a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores awareness as well as trust in the natural healing capabilities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help tool, which equips people to actively add to their own recovery and also advancement procedure. This helps with a much faster relief process, formerly thought difficult by medical care experts who supported lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, but instead offer to add to an alternative healing procedure.
EFT functions to clear such disruptions and get rid of the resulting emotional response or strength to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, helps with a "straightening" of the power system thus removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks. She was unable to take her youngsters to the beach as well as was incapable to drive near the sea; she expanded afraid when it rained, as well as could not also withstand the view of water on television. She had dazzling headaches involving water.
Callahan and also Mary had actually been working on this trouble together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and also though she discovered methods to manage the intense worry and also emotional pain, she did not conquer her anxiety. They reviewed her trouble, as well as how to conquer it, but without success.
Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as finding out concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy discomforts.
Mary tapped her cheekbone as routed, and this little activity transformed medicinal background! The response appeared miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts went away. Even a lot more amazingly, her anxiety of water vanished, as well! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to create as well as fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded problems.
TFT required practitioners to tap on a certain sequence of meridians (called a formula) for each and every various issue. Diagnosing the issue called for a technique called muscle screening, where the expert would certainly gauge the family member strength of a muscle, while the individual discovered various ideas or statements.
Gary observed duplicated circumstances in which the issue was improperly detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate touch, whatever the scenario.
Because of this, countless people have actually made use of Tapping for health problems as well as to solve emotional issues. Touching specialists have actually researched the techniques as well as educated to tackle more complex and also difficult cases, as well as these dedicated professionals report even more effective applications everyday. An increasing number of people are uncovering and discovering Tapping. Lots of are discovering just how Tapping could change their lives.