EFT Therapy Wesham Lancashire

EFT Tapping in Wesham


Are you looking for an EFT Practitioner in Wesham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Wesham Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Wesham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Wesham Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay individuals.

Often referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and also pain. These blockages in our power system, in enhancement to testing us emotionally, usually lead to limiting beliefs as well as practices and an inability to live life harmoniously.

An EFT therapy includes using fingertips instead of needles to touch on completion factors of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive and also works on the values of making modification as simple and as discomfort totally free as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mostly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected reality that every little thing is Power and also the potential that this provides us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from various troubles and also conditions, commonly in startlingly quick time and also after long as well as unpleasant periods of searching for a treatment. The diversity of effective therapies have varied from injury as well as misuse, phobias, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, dependencies, physical disease, to call however a couple of.

EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and new standards.

EFT brings back awareness and trust in the natural recovery capabilities of our mind and body, giving ground-breaking possibilities to attaining physical and also emotional wellness in a faster timespan.

Since the techniques are so basic, they can be used effectively as a self-help device, which encourages individuals to proactively contribute to their very own recovery and growth process. This helps with a much faster alleviation procedure, previously thought difficult by medical care specialists who supported prolonged (& often uncomfortable) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to contribute to an alternative healing procedure.

EFT functions to remove such disruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional consistency and also deal relief from physical pain.

This is done by focusing on the specific trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, assists in a "straightening out" of the energy system therefore removing the "short circuit" to the body's found out feedback or negative emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water regulated her life and maintained her from day-to-day tasks. She was unable to take her kids to the coastline and was not able to drive near the ocean; she expanded scared when it rained, as well as could not also stand up to the sight of water on television. She had brilliant problems involving water.

Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's home.

Her worry of being near the water caused Mary tummy pains - an usual "instinct." Dr. Callahan had actually recently been researching conventional Chinese medications, as well as learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach discomforts.

Even much more surprisingly, her phobia of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, celebrating in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.

TFT called for experts to tap on a specific series of meridians (called an algorithm) for each and every various trouble. Diagnosing the trouble needed a technique called muscle testing, in which the expert would certainly determine the loved one stamina of a muscular tissue, while the client discovered numerous ideas or statements.

Craig observed duplicated scenarios where the issue was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, no matter what the scenario.

Due to the fact that of this, thousands of individuals have actually utilized Touching for ailments and also to resolve emotional troubles. Touching practitioners have actually examined the techniques as well as trained to take on much more difficult and also difficult instances, and also these committed professionals report even more successful applications day-to-day.