EFT Therapy Ashby de la Zouch Leicestershire
EFT Tapping in Ashby de la Zouch
Are you looking for an EFT Practitioner in Ashby de la Zouch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby de la Zouch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay people.
Often described as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength and pain. These blockages in our energy system, along with challenging us mentally, commonly result in limiting ideas as well as behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also consist of lack of confidence and also self esteem, sensation stuck nervous or depressed, or the appearance of compulsive and addicting practices. It is likewise currently ultimately extensively approved that emotional disharmony is a crucial factor in physical signs and also dis-ease and because of this these techniques are being extensively utilized on physical concerns, including persistent illness with frequently astonishing outcomes. These techniques are being accepted more and a lot more in medical and also psychological circles as well as in the range of psychotherapies as well as healing disciplines.
An EFT treatment entails the use of fingertips instead of needles to tap on completion factors of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and also services the values of making adjustment as easy and also as pain totally free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mainly disregarded by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the failed to remember fact that everything is Power and the potential that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from various issues and also problems, typically in amazingly double-quick time as well as after lengthy and also uncomfortable durations of searching for a treatment. The variety of successful treatments have varied from injury and also misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical illness, to name but a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and trust in the all-natural recovery capabilities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they could be utilized properly as a self-help tool, which empowers individuals to actively contribute to their own recovery and also growth procedure. This assists in a much faster relief process, formerly thought difficult by healthcare professionals who supported prolonged (& typically agonizing) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to add to an all natural recovery procedure.
EFT works to get rid of such interruptions as well as get rid of the resulting emotional reaction or strength to bring back emotional consistency as well as deal relief from physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on root causes, helps with a "straightening out" of the power system thereby removing the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water controlled her life and maintained her from daily tasks. She was not able to take her youngsters to the coastline and also was not able to drive near the sea; she grew fearful when it drizzled, and also might not even hold up against the view of water on television. She had vivid problems entailing water.
Callahan and also Mary had actually been working on this problem with each other for over a year. Lastly, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, as well as though she discovered ways to manage the extreme fear and emotional pain, she did not conquer her anxiety. They reviewed her trouble, and how you can conquer it, yet without success.
Dr. Callahan had recently been studying typical Chinese medications, as well as learning about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach discomforts.
Mary touched her cheekbone as routed, and also this little activity altered medicinal background! The feedback appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. But much more incredibly, her fear of water disappeared, too! She diminished to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT needed professionals to touch on a specific sequence of meridians (called a formula) for every different issue. Diagnosing the problem required a technique called muscular tissue screening, wherein the practitioner would determine the relative toughness of a muscular tissue, while the patient checked out different thoughts or declarations.
Craig observed duplicated circumstances in which the problem was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, regardless of what the circumstance.
Since of this, thousands of individuals have actually made use of Touching for ailments as well as to solve emotional problems. Tapping experts have studied the techniques and also educated to take on much more complex as well as hard situations, as well as these committed experts report more successful applications everyday.