EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, spiritualists and lay individuals.
Typically referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us emotionally, often lead to limiting beliefs as well as practices and also an inability to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive as well as works with the ethos of making modification as simple and as discomfort free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been greatly neglected by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the forgotten fact that every little thing is Energy and also the capacity that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all type of issues and problems, usually in amazingly quick time and also after long and painful durations of looking for a remedy. The variety of successful treatments have ranged from injury and abuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical health problem, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and also every person between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition as well as trust in the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster period.
Due to the fact that the techniques are so simple, they could be utilized properly as a self-help tool, which encourages individuals to proactively add to their own recovery and also advancement procedure. This helps with a much faster alleviation procedure, formerly believed impossible by health care professionals who promoted prolonged (& commonly painful) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, however instead serve to add to an alternative healing procedure.
EFT works to remove such interruptions as well as eliminate the resulting emotional action or intensity to recover emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on origin, promotes a "correcting" of the energy system thus getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's anxiety of water controlled her life and also kept her from day-to-day tasks.
Callahan and Mary had been dealing with this trouble together for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and though she discovered ways to cope with the intense fear and emotional pain, she did not conquer her phobia. They reviewed her trouble, and how you can conquer it, but without success.
Her worry of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually lately been studying conventional Chinese medicines, as well as learning more about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her tummy discomforts.
Mary touched her cheekbone as routed, and this little activity changed medicinal background! The response appeared remarkable, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Even a lot more amazingly, her phobia of water disappeared, also! She ran down to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT required experts to tap on a specific sequence of meridians (called an algorithm) for each and every various problem. Detecting the trouble required a technique called muscular tissue screening, wherein the professional would certainly gauge the family member toughness of a muscular tissue, while the client discovered numerous ideas or statements.
Gary Craig observed repeated scenarios where the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the situation.
As a result of this, countless individuals have actually utilized Tapping for health problems and also to fix emotional troubles. Tapping professionals have actually studied the techniques as well as educated to tackle much more complicated and also hard cases, and these devoted practitioners report more effective applications day-to-day. A growing number of people are finding as well as discovering Tapping. Numerous are uncovering just how Tapping can alter their lives.