EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and discomfort. These blockages in our energy system, in enhancement to testing us psychologically, commonly lead to limiting ideas and also practices as well as a failure to live life sympathetically.
An EFT treatment includes the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and works on the values of making adjustment as basic and as pain complimentary as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been greatly neglected by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the neglected truth that whatever is Energy and also the potential that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for all manner of troubles as well as problems, commonly in amazingly double-quick time and also after long and uncomfortable periods of searching for a treatment. The diversity of effective therapies have varied from trauma and also misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness as well as depression, addictions, physical health problem, to call but a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores recognition and trust in the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster period.
Since the techniques are so simple, they can be utilized properly as a self-help device, which encourages individuals to proactively contribute to their very own recovery as well as advancement procedure. This facilitates a much faster relief procedure, formerly believed impossible by healthcare professionals that supported lengthy (& frequently excruciating) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not discredit the medical and psychotherapeutic careers, but rather offer to add to a holistic healing process.
EFT works to get rid of such disruptions and also get rid of the resulting emotional reaction or intensity to restore emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on source, promotes a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's anxiety of water controlled her life and kept her from daily tasks. She was not able to take her youngsters to the coastline and was incapable to drive near the sea; she grew fearful when it rained, as well as might not even hold up against the view of water on television. She had vivid problems including water.
Callahan and also Mary had actually been dealing with this trouble together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and though she located ways to cope with the intense worry and emotional discomfort, she did not conquer her phobia. They reviewed her issue, as well as how you can overcome it, but without success.
Her worry of being near the water caused Mary stomach pains - an usual "instinct." Dr. Callahan had actually just recently been researching conventional Chinese medications, and also discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Even more amazingly, her anxiety of water vanished, too! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and improve this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to touch on a details series of meridians (called a formula) for each and every various trouble. Diagnosing the problem required a technique called muscle testing, in which the practitioner would measure the loved one strength of a muscle mass, while the person explored numerous ideas or declarations.
Gary Craig observed duplicated situations in which the issue was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.
Gary created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, regardless of what the circumstance.
Due to this, hundreds of people have used Tapping for illnesses and to solve emotional issues. Tapping professionals have studied the techniques as well as trained to handle extra complicated as well as tough cases, and these dedicated specialists report even more effective applications day-to-day. More and more people are uncovering and discovering Tapping. Several are uncovering exactly how Tapping could change their lives.