EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.
Often referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength and also pain. These obstructions in our power system, in enhancement to testing us emotionally, commonly lead to restricting ideas and also practices as well as a failure to live life harmoniously.
An EFT treatment involves using fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and works on the ethos of making adjustment as simple and also as discomfort totally free as possible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mostly disregarded by Western Healing Practices and also as they are introduced in our current times, human process is reopening itself to the neglected truth that whatever is Power and the potential that this supplies us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied countless people with remedy for various troubles and also conditions, often in startlingly quick time and also after lengthy and uncomfortable periods of looking for a cure. The diversity of effective therapies have actually ranged from trauma and also misuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of anxiety and also anxiety, addictions, physical disease, to name yet a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers awareness as well as trust in the all-natural healing capacities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional health in a faster amount of time.
Because the techniques are so easy, they can be utilized efficiently as a self-help tool, which equips individuals to actively contribute to their own recovery and growth process. This helps with a much faster relief procedure, previously thought difficult by medical care experts who advocated extensive (& frequently agonizing) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather serve to contribute to an alternative recovery process.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional action or intensity to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also concentrating on origin, facilitates a "correcting" of the power system therefore eliminating the "brief circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's anxiety of water managed her life and also kept her from everyday tasks.
Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Her fear of being near the water caused Mary stomach pains - a typical "instinct." Dr. Callahan had recently been examining typical Chinese medicines, and also finding out about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach pains.
Mary touched her cheekbone as routed, and also this little activity altered medical background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. But a lot more surprisingly, her anxiety of water disappeared, too! She diminished to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to create and also improve this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT required practitioners to tap on a particular series of meridians (called a formula) for every various issue. Identifying the problem called for a technique called muscle mass testing, in which the specialist would certainly measure the loved one toughness of a muscular tissue, while the person explored various ideas or declarations.
Gary Craig observed repeated circumstances where the problem was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, regardless of what the situation.
Due to this, hundreds of individuals have actually used Touching for diseases and also to resolve emotional troubles. Tapping experts have actually researched the techniques as well as educated to tackle a lot more complex and hard instances, and also these committed practitioners report even more effective applications daily. An increasing number of people are finding as well as discovering Tapping. Many are discovering exactly how Tapping could alter their lives.