EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and also lay individuals.
Frequently described as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and discomfort. These blockages in our energy system, along with challenging us psychologically, typically bring about restricting ideas and practices and also an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the emergence of compulsive as well as addicting practices. It is also now finally commonly accepted that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly utilized on physical issues, including persistent ailment with commonly astonishing outcomes. Thus these techniques are being accepted increasingly more in clinical and psychological circles along with in the variety of psychiatric therapies and healing self-controls.
An EFT therapy entails the use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making modification as easy and also as pain cost-free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been largely overlooked by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember reality that every little thing is Energy and the potential that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given countless people with remedy for all type of problems as well as problems, frequently in startlingly quick time and also after long and agonizing periods of looking for a treatment. The diversity of successful therapies have actually varied from trauma and misuse, phobias, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, addictions, physical ailment, to name but a couple of.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores recognition and count on the natural recovery abilities of our mind and body, giving ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.
Because the techniques are so easy, they could be made use of successfully as a self-help device, which equips people to proactively add to their own recovery as well as growth process. This assists in a much faster relief procedure, formerly thought difficult by healthcare specialists who supported prolonged (& typically painful) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not challenge the medical and psychotherapeutic professions, but rather serve to contribute to an alternative recovery process.
EFT functions to get rid of such disruptions and eliminate the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical pain.
This is done by focusing on the specific trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, facilitates a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's anxiety of water regulated her life as well as kept her from daily activities. She was not able to take her kids to the coastline as well as was unable to drive near the ocean; she expanded fearful when it drizzled, as well as can not also hold up against the sight of water on TV. She had dazzling headaches including water.
Callahan and Mary had been working with this issue together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and also though she discovered methods to handle the extreme anxiety as well as emotional discomfort, she did not overcome her anxiety. They discussed her trouble, and also how to conquer it, however without success.
Her concern of being near the water created Mary belly pains - an usual "instinct." Dr. Callahan had actually recently been studying conventional Chinese medicines, and discovering meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her belly discomforts.
Mary tapped her cheekbone as routed, and this little activity transformed medical background! The response appeared remarkable, to both Mary and Dr. Callahan. Her belly pains vanished. Also a lot more incredibly, her fear of water went away, too! She diminished to the pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create as well as refine this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT called for practitioners to touch on a specific sequence of meridians (called a formula) for every various issue. Identifying the problem required a technique called muscle screening, in which the expert would certainly measure the loved one toughness of a muscle, while the person checked out numerous thoughts or declarations.
Craig observed duplicated scenarios where the trouble was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the scenario.
Because of this, countless individuals have utilized Touching for diseases and to fix emotional troubles. Touching specialists have actually examined the techniques as well as educated to tackle a lot more difficult and also difficult situations, and also these devoted professionals report even more successful applications daily. An increasing number of individuals are finding and also checking out Tapping. Numerous are discovering exactly how Tapping can transform their lives.