EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay people.
Typically described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, in addition to testing us mentally, frequently bring about limiting beliefs and also practices and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and self esteem, feeling stuck nervous or depressed, or the appearance of compulsive as well as addictive behaviours. It is also now finally commonly accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease and also because of this these techniques are being extensively used on physical concerns, including persistent ailment with frequently impressive results. These techniques are being approved more as well as much more in medical and also psychiatric circles as well as in the array of psychotherapies and also recovery techniques.
An EFT therapy involves using fingertips rather than needles to touch on completion factors of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive and also works with the ethos of making modification as simple and as discomfort free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are introduced in our current times, human process is resuming itself to the neglected fact that every little thing is Energy and the possibility that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided countless people with remedy for various problems as well as conditions, usually in amazingly quick time and after long and also agonizing periods of looking for a cure. The diversity of effective therapies have varied from trauma as well as misuse, phobias, self undermining behavior patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical disease, to name however a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers understanding and also trust in the all-natural recovery capacities of our mind and body, offering ground-breaking possibilities to achieving physical and also emotional well-being in a faster timespan.
Because the techniques are so basic, they can be utilized properly as a self-help tool, which equips individuals to proactively add to their very own recovery as well as growth procedure. This helps with a much faster relief procedure, previously believed difficult by health care experts who advocated lengthy (& frequently painful) hrs in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the medical and also psychotherapeutic professions, yet rather offer to add to a holistic healing process.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional response or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, facilitates a "straightening" of the power system therefore eliminating the "short circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life as well as kept her from day-to-day activities. She was incapable to take her youngsters to the beach and also was not able to drive near the ocean; she expanded frightened when it rained, and could not even stand up to the view of water on television. She had brilliant problems entailing water.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually lately been researching typical Chinese medicines, as well as discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy discomforts.
Mary tapped her cheekbone as guided, and also this little action changed medical history! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach pains went away. Even a lot more surprisingly, her fear of water vanished, too! She diminished to the swimming pool as well as started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to establish and also refine this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT called for professionals to touch on a specific series of meridians (called an algorithm) for every different problem. Detecting the issue needed a technique called muscular tissue testing, wherein the professional would certainly measure the loved one toughness of a muscular tissue, while the patient discovered numerous ideas or statements.
Craig observed repeated circumstances in which the trouble was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the situation.
Due to this, hundreds of individuals have actually made use of Tapping for illnesses and to resolve emotional problems. Tapping experts have researched the techniques and also educated to take on extra difficult and challenging situations, and these committed specialists report even more successful applications daily. A growing number of people are finding and discovering Tapping. Numerous are discovering just how Tapping can change their lives.