EFT Therapy Ashby Woulds Leicestershire
EFT Tapping in Ashby Woulds
Are you looking for an EFT Practitioner in Ashby Woulds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashby Woulds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our power system, along with testing us psychologically, typically cause limiting ideas and also practices as well as a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and include uncertainty and self-confidence, feeling stuck nervous or depressed, or the development of uncontrollable and addictive practices. It is also now finally extensively accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease and for this reason these techniques are being extensively made use of on physical problems, consisting of persistent ailment with frequently impressive outcomes. Thus these techniques are being accepted a growing number of in medical as well as psychological circles in addition to in the range of psychotherapies and also recovery disciplines.
An EFT therapy entails the use of fingertips as opposed to needles to tap on the end points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and works on the principles of making adjustment as easy and as discomfort totally free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly ignored by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember fact that whatever is Power as well as the potential that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all type of problems and conditions, typically in startlingly quick time and after long and also excruciating periods of looking for a remedy. The variety of effective therapies have actually ranged from injury as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness and depression, addictions, physical disease, to name but a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores recognition and also rely on the all-natural recovery capacities of our body and mind, giving ground-breaking chances to accomplishing physical as well as emotional health in a faster period.
Because the techniques are so easy, they could be used properly as a self-help device, which encourages people to proactively add to their very own recovery and also advancement procedure. This assists in a much faster relief procedure, previously believed impossible by health care professionals who advocated extensive (& commonly painful) hours in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, however rather offer to contribute to an all natural recovery process.
EFT works to clear such disruptions and also eliminate the resulting emotional reaction or strength to recover emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on source, helps with a "correcting" of the energy system thereby removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's fear of water regulated her life as well as kept her from day-to-day activities. She was unable to take her youngsters to the beach as well as was unable to drive near the sea; she grew fearful when it drizzled, as well as could not also stand up to the sight of water on television. She had brilliant problems including water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been researching standard Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach discomforts.
Mary tapped her cheekbone as routed, as well as this little action changed medicinal history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Yet a lot more remarkably, her phobia of water disappeared, as well! She diminished to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT called for practitioners to touch on a details series of meridians (called a formula) for each different issue. Identifying the trouble required a technique called muscular tissue testing, where the expert would gauge the relative stamina of a muscle, while the person checked out different thoughts or statements.
Gary Craig observed duplicated scenarios in which the issue was inaccurately diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, simple series of points to touch, whatever the circumstance.
Due to this, countless individuals have used Touching for ailments and to resolve emotional problems. Tapping specialists have examined the techniques and educated to tackle a lot more complicated and also hard instances, and these committed experts report even more successful applications daily. An increasing number of people are uncovering and also checking out Tapping. Several are discovering how Tapping can transform their lives.