EFT Therapy Hinckley Leicestershire
EFT Tapping in Hinckley
Are you looking for an EFT Practitioner in Hinckley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hinckley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These obstructions in our energy system, in addition to testing us mentally, often lead to restricting ideas and practices and a lack of ability to live life harmoniously.
An EFT therapy entails making use of fingertips rather than needles to touch on completion points of power meridians that are located just below the surface area of the skin. The treatment is non-invasive and works on the principles of making adjustment as simple and as discomfort totally free as possible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been greatly ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected fact that every little thing is Power and also the potential that this uses us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has given countless people with relief from all manner of issues and problems, usually in amazingly quick time and after long and also uncomfortable durations of searching for a remedy. The variety of effective therapies have ranged from trauma and misuse, fears, self messing up behaviour patterns, to deep collection emotional problems of anxiety and anxiety, addictions, physical ailment, to call yet a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and new standards.
EFT restores awareness and also trust in the all-natural recovery capacities of our mind and body, offering ground-breaking possibilities to achieving physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so simple, they could be made use of properly as a self-help device, which equips individuals to proactively contribute to their very own healing and also advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by healthcare professionals who supported prolonged (& often unpleasant) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not reject the clinical as well as psychotherapeutic professions, however rather serve to add to a holistic healing process.
EFT works to clear such disruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening" of the power system consequently removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's fear of water regulated her life and also kept her from daily tasks.
Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she found means to cope with the intense anxiety and emotional pain, she did not conquer her anxiety. They reviewed her issue, and also the best ways to overcome it, yet without success.
Dr. Callahan had just recently been examining standard Chinese medicines, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.
Also extra incredibly, her phobia of water vanished, as well! She ran down to the pool as well as started splashing herself with water, being glad in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT required professionals to touch on a details series of meridians (called a formula) for every various issue. Detecting the issue required a technique called muscle screening, wherein the practitioner would certainly gauge the loved one toughness of a muscle mass, while the individual explored numerous thoughts or statements.
Craig observed repeated situations in which the problem was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have actually utilized Touching for illnesses as well as to deal with emotional problems. Touching experts have researched the techniques and also educated to take on a lot more complicated as well as challenging instances, as well as these dedicated specialists report even more successful applications day-to-day.