EFT Therapy Hinckley Leicestershire
EFT Tapping in Hinckley
Are you looking for an EFT Practitioner in Hinckley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hinckley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and pain. These blockages in our energy system, in addition to testing us psychologically, often lead to limiting ideas as well as practices and also a failure to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and deals with the values of making adjustment as straightforward and as pain cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Recovery Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected truth that everything is Energy and also the potential that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually given countless people with relief from all manner of issues and conditions, commonly in startlingly double-quick time as well as after long as well as painful durations of looking for a treatment. The variety of effective treatments have actually ranged from injury and also abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical disease, to name yet a couple of.
EFT is upstaging the broad range of healing specialists; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding as well as trust in the natural recovery abilities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.
Since the techniques are so easy, they could be utilized efficiently as a self-help tool, which empowers individuals to proactively contribute to their very own healing and development process. This facilitates a much faster relief process, formerly thought impossible by health care experts that supported prolonged (& usually excruciating) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, yet instead offer to contribute to an alternative recovery procedure.
EFT works to get rid of such interruptions and get rid of the resulting emotional reaction or intensity to restore emotional harmony and offer relief from physical pain.
This is done by concentrating on the certain issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on source, promotes a "correcting" of the power system therefore eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's anxiety of water regulated her life and maintained her from everyday tasks.
Callahan as well as Mary had been servicing this trouble with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and though she located methods to manage the intense fear and also emotional pain, she did not overcome her phobia. They reviewed her trouble, and how you can conquer it, however without success.
Her worry of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had recently been studying conventional Chinese medications, as well as discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach pains.
Mary touched her cheekbone as routed, and also this little activity changed medicinal history! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. But even more remarkably, her fear of water disappeared, too! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and fine-tune this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT required professionals to touch on a details sequence of meridians (called a formula) for each various problem. Detecting the trouble needed a technique called muscular tissue screening, in which the practitioner would certainly determine the loved one strength of a muscular tissue, while the client discovered various ideas or statements.
Gary observed duplicated scenarios in which the issue was improperly identified or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, whatever the circumstance.
Because of this, thousands of individuals have actually utilized Touching for ailments as well as to resolve emotional issues. Tapping experts have actually examined the techniques and educated to take on a lot more complex and also challenging cases, and also these devoted experts report more successful applications daily. Increasingly more individuals are finding as well as checking out Tapping. Numerous are finding how Tapping could transform their lives.