EFT Therapy Hinckley Leicestershire
EFT Tapping in Hinckley
Are you looking for an EFT Practitioner in Hinckley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hinckley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to challenging us mentally, frequently lead to restricting beliefs and also practices and also a failure to live life harmoniously.
An EFT therapy entails using fingertips instead of needles to tap on the end factors of energy meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making change as simple and as discomfort complimentary as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mostly overlooked by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that every little thing is Energy and also the potential that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for various troubles as well as problems, usually in startlingly double-quick time and after lengthy and painful durations of searching for a remedy. The diversity of successful treatments have actually varied from trauma and abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical ailment, to call but a few.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers understanding as well as rely on the natural recovery capacities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so simple, they can be made use of efficiently as a self-help tool, which empowers people to actively contribute to their very own healing and advancement process. This assists in a much faster relief procedure, formerly believed impossible by medical care professionals that supported lengthy (& commonly painful) hours in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead offer to contribute to an alternative healing process.
EFT works to clear such disturbances and remove the resulting emotional action or intensity to bring back emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the details issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, promotes a "straightening" of the energy system thereby removing the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's concern of water managed her life and also maintained her from day-to-day tasks. She was incapable to take her kids to the beach and also was not able to drive near the sea; she expanded fearful when it drizzled, and can not even stand up to the view of water on TV. She had brilliant headaches entailing water.
Callahan and Mary had actually been working with this issue together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she located ways to cope with the extreme concern and emotional pain, she did not overcome her fear. They discussed her issue, as well as the best ways to overcome it, but without success.
Dr. Callahan had just recently been studying typical Chinese medicines, and also finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach discomforts.
Mary touched her cheekbone as directed, and also this little action transformed medicinal background! The feedback appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. However a lot more extremely, her phobia of water went away, as well! She diminished to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for practitioners to touch on a certain series of meridians (called an algorithm) for each various issue. Detecting the trouble required a technique called muscle screening, in which the practitioner would determine the family member stamina of a muscular tissue, while the person explored numerous ideas or declarations.
Gary Craig observed repeated circumstances in which the issue was improperly detected or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, no matter what the situation.
Due to this, countless people have actually made use of Touching for health problems and also to solve emotional issues. Tapping practitioners have actually studied the techniques and also trained to take on extra complicated as well as hard instances, and also these dedicated professionals report more successful applications daily. Increasingly more people are discovering and exploring Tapping. Several are uncovering how Tapping could change their lives.