EFT Therapy Hinckley Leicestershire
EFT Tapping in Hinckley
Are you looking for an EFT Practitioner in Hinckley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hinckley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and pain. These obstructions in our power system, in addition to challenging us mentally, typically lead to restricting beliefs and also practices and a lack of ability to live life harmoniously.
An EFT therapy involves making use of fingertips as opposed to needles to touch on the end points of power meridians that are located just below the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mainly neglected by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember fact that every little thing is Power and the possibility that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various problems as well as problems, usually in amazingly quick time and also after long and unpleasant periods of looking for a remedy. The variety of effective treatments have actually varied from trauma and abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical ailment, to call but a few.
EFT is drawing attention from the wide range of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back recognition and also trust in the natural healing capabilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster period.
Since the techniques are so simple, they could be used effectively as a self-help tool, which encourages people to proactively add to their own healing and advancement process. This promotes a much faster relief procedure, previously believed impossible by healthcare professionals that promoted lengthy (& often agonizing) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, but instead serve to contribute to a holistic healing process.
EFT works to get rid of such disturbances and remove the resulting emotional feedback or strength to restore emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, facilitates a "straightening out" of the power system thus removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's anxiety of water managed her life and also kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been studying conventional Chinese medicines, and learning about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly pains.
Mary tapped her cheekbone as routed, as well as this little activity transformed medical history! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. But a lot more remarkably, her anxiety of water disappeared, as well! She diminished to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT needed practitioners to tap on a details sequence of meridians (called a formula) for each and every different problem. Detecting the trouble needed a technique called muscle mass testing, wherein the expert would determine the loved one strength of a muscle, while the person discovered various thoughts or declarations.
Gary Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, regardless of what the circumstance.
Due to the fact that of this, thousands of individuals have made use of Tapping for ailments and to deal with emotional troubles. Tapping experts have actually examined the techniques and also educated to take on more challenging and also difficult instances, and also these committed experts report more effective applications day-to-day.