EFT Therapy Shepshed Leicestershire
EFT Tapping in Shepshed
Are you looking for an EFT Practitioner in Shepshed to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shepshed EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These clogs in our energy system, along with testing us psychologically, commonly bring about limiting ideas as well as behaviours and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence and also self esteem, sensation stuck anxious or depressed, or the introduction of uncontrollable and addicting behaviors. It is additionally now lastly widely approved that emotional disharmony is a key consider physical symptoms and also dis-ease as well as consequently these techniques are being extensively used on physical concerns, including chronic ailment with often remarkable outcomes. These techniques are being approved more and much more in clinical and also psychiatric circles as well as in the array of psychiatric therapies and also recovery techniques.
An EFT treatment involves the use of fingertips instead of needles to tap on the end points of power meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and also works with the principles of making change as basic and as discomfort cost-free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mainly neglected by Western Recovery Practices and as they are revealed in our current times, human procedure is reopening itself to the forgotten truth that everything is Power as well as the potential that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all manner of problems and also conditions, usually in amazingly quick time and after lengthy as well as unpleasant durations of searching for a cure. The variety of effective therapies have actually ranged from trauma as well as misuse, fears, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical disease, to name however a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back awareness and also trust in the all-natural recovery capabilities of our body and mind, offering ground-breaking chances to achieving physical as well as emotional well-being in a faster amount of time.
Because the techniques are so simple, they could be made use of successfully as a self-help device, which encourages individuals to actively add to their own recovery and also advancement procedure. This facilitates a much faster alleviation process, previously thought difficult by healthcare specialists that supported prolonged (& frequently excruciating) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, but instead offer to contribute to an all natural healing procedure.
EFT works to remove such disturbances and also eliminate the resulting emotional reaction or intensity to recover emotional consistency as well as offer remedy for physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on root causes, promotes a "straightening out" of the energy system thus removing the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's worry of water managed her life and kept her from day-to-day activities.
Dr. Callahan and Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had recently been researching conventional Chinese medications, and learning about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy pains.
Mary tapped her cheekbone as guided, as well as this little action changed medical background! The reaction seemed incredible, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. Yet a lot more surprisingly, her anxiety of water went away, also! She diminished to the pool and also began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT required specialists to touch on a certain sequence of meridians (called a formula) for each different problem. Detecting the trouble required a technique called muscle testing, where the professional would gauge the relative toughness of a muscle, while the person checked out numerous ideas or declarations.
Craig observed duplicated situations where the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, whatever the circumstance.
Because of this, hundreds of people have actually utilized Tapping for health problems and also to solve emotional troubles. Tapping experts have studied the techniques and trained to handle extra complicated and tough cases, as well as these dedicated specialists report even more successful applications day-to-day. More and more individuals are uncovering as well as discovering Tapping. Many are uncovering just how Tapping can change their lives.