EFT Therapy Shepshed Leicestershire
EFT Tapping in Shepshed
Are you looking for an EFT Practitioner in Shepshed to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shepshed EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, typically lead to restricting ideas as well as behaviors and also an inability to live life sympathetically.
An EFT treatment includes making use of fingertips as opposed to needles to touch on the end points of power meridians that are positioned simply below the surface of the skin. The therapy is non-invasive as well as services the ethos of making adjustment as easy and also as discomfort totally free as possible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been mostly overlooked by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all type of troubles and also problems, usually in startlingly double-quick time as well as after lengthy as well as excruciating periods of looking for a cure. The diversity of successful therapies have ranged from injury and misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiety as well as clinical depression, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back understanding as well as rely on the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to attaining physical as well as emotional well-being in a faster time frame.
Because the techniques are so simple, they could be used properly as a self-help tool, which equips individuals to proactively contribute to their own recovery as well as growth procedure. This facilitates a much faster relief process, formerly thought impossible by health care specialists who promoted lengthy (& frequently painful) hrs in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic careers, however instead offer to add to an all natural recovery procedure.
EFT functions to get rid of such disturbances and eliminate the resulting emotional feedback or strength to recover emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as concentrating on root causes, promotes a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's fear of water regulated her life and kept her from daily tasks.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been examining conventional Chinese medications, as well as finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her tummy discomforts.
Mary touched her cheekbone as guided, as well as this little activity altered medicinal background! The response seemed amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. Also more extremely, her fear of water vanished, as well! She diminished to the pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop and improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required professionals to touch on a certain series of meridians (called an algorithm) for each various trouble. Detecting the issue required a technique called muscle mass screening, where the professional would gauge the relative strength of a muscle mass, while the individual discovered various thoughts or statements.
Gary observed duplicated circumstances in which the trouble was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to touch, regardless of what the circumstance.
Because of this, thousands of people have made use of Tapping for health problems and to fix emotional problems. Touching practitioners have studied the techniques as well as trained to take on a lot more difficult and hard situations, and these committed experts report more effective applications everyday.