EFT Therapy Syston Leicestershire
EFT Tapping in Syston
Are you looking for an EFT Practitioner in Syston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Syston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, scientists, fortune-tellers and lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to testing us psychologically, frequently cause limiting beliefs and practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty and self-confidence, feeling stuck anxious or clinically depressed, or the introduction of compulsive and also habit forming practices. It is additionally now lastly widely approved that emotional disharmony is a vital factor in physical symptoms and dis-ease as well as therefore these techniques are being thoroughly utilized on physical concerns, including chronic health problem with usually astounding results. These techniques are being accepted even more as well as more in medical as well as psychiatric circles as well as in the range of psychiatric therapies and also recovery self-controls.
An EFT therapy entails making use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and works with the ethos of making change as straightforward and as discomfort complimentary as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been greatly neglected by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember truth that whatever is Energy and the potential that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various problems and also conditions, typically in amazingly double-quick time and after long and also painful periods of looking for a remedy. The variety of successful therapies have actually varied from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers awareness as well as count on the natural recovery capacities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional health in a faster amount of time.
Because the techniques are so basic, they can be utilized effectively as a self-help tool, which empowers people to proactively add to their own recovery and also advancement procedure. This helps with a much faster relief process, formerly believed impossible by medical care specialists who supported prolonged (& typically uncomfortable) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, but instead offer to add to an alternative healing process.
EFT works to get rid of such interruptions and also get rid of the resulting emotional action or intensity to recover emotional harmony as well as offer remedy for physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, facilitates a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water regulated her life and kept her from daily activities. She was not able to take her children to the coastline as well as was incapable to drive near the ocean; she grew afraid when it drizzled, and might not also withstand the view of water on television. She had vivid problems entailing water.
Callahan as well as Mary had actually been working on this issue together for over a year. Ultimately, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, as well as though she located means to cope with the intense fear and also emotional discomfort, she did not overcome her anxiety. They reviewed her trouble, and ways to conquer it, yet without success.
Her worry of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had just recently been examining standard Chinese medications, and also learning more about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly discomforts.
Even extra extremely, her anxiety of water went away, too! She ran down to the swimming pool as well as began sprinkling herself with water, being glad in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.
TFT called for professionals to tap on a particular series of meridians (called a formula) for each various trouble. Identifying the trouble needed a technique called muscle testing, where the expert would measure the relative toughness of a muscle, while the client checked out numerous ideas or statements.
Craig observed duplicated circumstances in which the trouble was improperly detected or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, no matter what the situation.
Due to this, countless people have used Tapping for ailments and to solve emotional troubles. Touching specialists have actually researched the techniques and educated to take on much more challenging as well as tough situations, as well as these committed experts report even more successful applications everyday. More and more individuals are uncovering and exploring Tapping. Many are finding just how Tapping could change their lives.