EFT Therapy Syston Leicestershire
EFT Tapping in Syston
Are you looking for an EFT Practitioner in Syston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Syston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, researchers, spiritualists and also lay people.
Frequently referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and also pain. These clogs in our power system, in addition to testing us emotionally, typically result in limiting beliefs as well as behaviors and an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck anxious or depressed, or the introduction of compulsive and also habit forming behaviours. It is additionally now finally extensively approved that emotional disharmony is a crucial factor in physical symptoms and also dis-ease and also consequently these techniques are being thoroughly utilized on physical problems, consisting of chronic illness with commonly astounding results. Therefore these techniques are being approved an increasing number of in medical and also psychological circles as well as in the series of psychotherapies and recovery disciplines.
An EFT therapy entails using fingertips rather than needles to tap on the end factors of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive and also works on the values of making adjustment as basic and as discomfort complimentary as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been largely overlooked by Western Recovery Practices and as they are revealed in our current times, human procedure is resuming itself to the neglected fact that whatever is Energy as well as the potential that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for various problems and conditions, frequently in amazingly double-quick time and also after lengthy and also unpleasant periods of searching for a treatment. The variety of effective therapies have actually varied from injury and also abuse, fears, self screwing up practices patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical health problem, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding as well as rely on the natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical and emotional well-being in a faster period.
Because the techniques are so basic, they can be used properly as a self-help device, which empowers people to actively add to their very own recovery and also development process. This helps with a much faster relief process, formerly believed difficult by medical care experts that advocated prolonged (& commonly painful) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead serve to add to an all natural recovery procedure.
EFT works to remove such interruptions and also eliminate the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, promotes a "correcting" of the energy system therefore removing the "brief circuit" to the body's found out response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's fear of water managed her life as well as maintained her from everyday tasks.
Callahan and Mary had been servicing this problem together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and though she located means to manage the intense anxiety as well as emotional discomfort, she did not overcome her fear. They discussed her trouble, and how to conquer it, yet without success.
Her fear of being near the water triggered Mary belly discomforts - an usual "gut reaction." Dr. Callahan had recently been researching typical Chinese medicines, as well as learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her belly discomforts.
Mary touched her cheekbone as guided, as well as this little activity altered medicinal background! The action seemed amazing, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Even more astonishingly, her fear of water vanished, also! She diminished to the pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT called for professionals to tap on a specific sequence of meridians (called a formula) for every different trouble. Identifying the problem called for a technique called muscle testing, in which the professional would certainly measure the loved one strength of a muscular tissue, while the client checked out various ideas or statements.
Craig observed repeated scenarios in which the problem was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, whatever the circumstance.
Due to this, hundreds of people have actually utilized Touching for diseases and also to deal with emotional troubles. Touching specialists have studied the techniques and trained to handle a lot more challenging and challenging situations, as well as these committed practitioners report even more successful applications everyday. An increasing number of individuals are discovering and also checking out Tapping. Lots of are uncovering exactly how Tapping can transform their lives.