EFT Therapy Syston Leicestershire
EFT Tapping in Syston
Are you looking for an EFT Practitioner in Syston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Syston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay individuals.
Often described as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to testing us mentally, typically result in restricting beliefs as well as practices and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also consist of lack of confidence as well as self-confidence, feeling stuck nervous or clinically depressed, or the introduction of compulsive as well as addictive behaviours. It is additionally currently ultimately widely approved that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as consequently these techniques are being thoroughly used on physical concerns, consisting of chronic ailment with usually astounding outcomes. These techniques are being accepted more as well as extra in clinical and also psychiatric circles as well as in the array of psychiatric therapies and also healing self-controls.
An EFT therapy involves the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and works on the values of making change as basic and also as discomfort cost-free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been greatly ignored by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that every little thing is Energy and the possibility that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various issues as well as conditions, commonly in startlingly double-quick time and after long as well as excruciating durations of looking for a treatment. The diversity of successful therapies have ranged from trauma and also abuse, anxieties, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and depression, dependencies, physical illness, to name yet a couple of.
EFT is upstaging the broad range of healing professionals; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and count on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster amount of time.
Since the techniques are so basic, they could be used properly as a self-help device, which equips people to actively contribute to their own recovery as well as growth process. This facilitates a much faster relief procedure, formerly believed impossible by health care professionals who promoted extensive (& usually excruciating) hrs in psychotherapeutic or treatment, usually with minimal results. These techniques do not challenge the medical as well as psychotherapeutic occupations, yet rather offer to add to an alternative recovery process.
EFT functions to clear such disruptions and also remove the resulting emotional response or intensity to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, promotes a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's worry of water regulated her life as well as maintained her from daily activities.
Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water caused Mary belly pains - an usual "instinct." Dr. Callahan had recently been studying conventional Chinese medications, and also learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Also more exceptionally, her fear of water disappeared, also! She ran down to the pool and started splashing herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT needed experts to touch on a details sequence of meridians (called an algorithm) for every different issue. Identifying the trouble called for a technique called muscular tissue screening, in which the specialist would measure the loved one toughness of a muscle, while the individual explored various thoughts or statements.
Craig observed duplicated situations in which the issue was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, no matter what the circumstance.
Because of this, thousands of people have made use of Tapping for illnesses and also to settle emotional problems. Touching specialists have actually examined the techniques and trained to take on a lot more complicated and hard cases, and these committed specialists report even more effective applications day-to-day. An increasing number of individuals are uncovering as well as exploring Tapping. Several are uncovering just how Tapping can transform their lives.