EFT Therapy Wigston Magna Leicestershire
EFT Tapping in Wigston Magna
Are you looking for an EFT Practitioner in Wigston Magna to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigston Magna EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and also pain. These obstructions in our power system, in enhancement to testing us psychologically, often lead to restricting beliefs and behaviors as well as a failure to live life sympathetically.
An EFT therapy entails making use of fingertips instead of needles to touch on the end factors of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and works on the ethos of making modification as easy and also as pain free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mainly disregarded by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the forgotten reality that every little thing is Power and also the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all type of issues as well as problems, often in startlingly quick time and after long as well as excruciating periods of searching for a cure. The variety of successful treatments have ranged from trauma and also misuse, phobias, self screwing up practices patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, addictions, physical illness, to name however a couple of.
EFT is upstaging the broad range of healing specialists; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition as well as rely on the natural healing capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster timespan.
Because the techniques are so simple, they can be made use of efficiently as a self-help tool, which equips people to actively contribute to their own healing and advancement process. This promotes a much faster relief procedure, previously thought impossible by health care experts that advocated prolonged (& often uncomfortable) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not reject the medical and also psychotherapeutic professions, yet instead offer to add to an all natural recovery procedure.
EFT works to clear such interruptions and also remove the resulting emotional reaction or intensity to bring back emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and concentrating on source, helps with a "straightening out" of the power system consequently removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water managed her life as well as kept her from daily activities. She was incapable to take her youngsters to the beach as well as was not able to drive near the ocean; she grew afraid when it rained, and also can not also hold up against the sight of water on television. She had brilliant problems entailing water.
Callahan as well as Mary had actually been dealing with this trouble together for over a year. Finally, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she found ways to handle the extreme worry as well as emotional discomfort, she did not overcome her fear. They discussed her issue, as well as the best ways to overcome it, yet without success.
Her worry of being near the water caused Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually just recently been researching traditional Chinese medications, and discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her belly pains.
Mary tapped her cheekbone as routed, and this little activity changed medical history! The feedback seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Yet a lot more astonishingly, her fear of water vanished, also! She diminished to the swimming pool as well as began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to tap on a certain series of meridians (called an algorithm) for each and every various issue. Diagnosing the problem required a technique called muscle mass screening, where the expert would determine the relative strength of a muscle, while the individual checked out different ideas or statements.
Gary observed repeated situations where the problem was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, no matter what the circumstance.
Because of this, hundreds of people have actually utilized Touching for diseases and also to deal with emotional troubles. Tapping practitioners have studied the techniques and also educated to handle a lot more complicated and also difficult situations, as well as these dedicated specialists report more successful applications day-to-day. A growing number of individuals are finding and checking out Tapping. Many are uncovering just how Tapping could transform their lives.