EFT Therapy Wigston Magna Leicestershire
EFT Tapping in Wigston Magna
Are you looking for an EFT Practitioner in Wigston Magna to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigston Magna EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity as well as pain. These blockages in our energy system, in addition to challenging us emotionally, frequently cause restricting ideas as well as practices as well as an inability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as include uncertainty and also self-confidence, feeling stuck distressed or clinically depressed, or the appearance of compulsive and also addicting practices. It is likewise currently lastly extensively accepted that emotional disharmony is a crucial factor in physical symptoms and dis-ease and consequently these techniques are being extensively utilized on physical issues, including persistent ailment with typically amazing outcomes. These techniques are being accepted even more and also much more in medical as well as psychological circles as well as in the array of psychiatric therapies and also recovery techniques.
An EFT therapy involves using fingertips rather than needles to tap on completion points of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making change as simple and also as discomfort complimentary as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mostly ignored by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Power and the potential that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all type of issues and conditions, usually in startlingly double-quick time as well as after lengthy as well as uncomfortable durations of searching for a cure. The variety of effective treatments have actually ranged from trauma and misuse, phobias, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and also trust in the all-natural healing abilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster period.
Since the techniques are so straightforward, they could be used successfully as a self-help device, which empowers people to actively add to their very own recovery as well as advancement procedure. This facilitates a much faster alleviation process, previously thought impossible by health care experts that advocated prolonged (& commonly painful) hours in psychotherapeutic or healthcare, often with minimal results. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead offer to contribute to an alternative recovery procedure.
EFT works to clear such disruptions and also get rid of the resulting emotional reaction or strength to recover emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on source, helps with a "straightening" of the energy system consequently getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's fear of water regulated her life and maintained her from everyday tasks. She was not able to take her youngsters to the coastline and was not able to drive near the sea; she grew fearful when it rained, as well as might not even withstand the view of water on TV. She had brilliant headaches involving water.
Callahan and also Mary had actually been working with this problem together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she found means to manage the intense anxiety as well as emotional discomfort, she did not overcome her anxiety. They discussed her trouble, and how to overcome it, but without success.
Her fear of being near the water caused Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually lately been researching typical Chinese medications, and also learning more about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her tummy pains.
Also extra astonishingly, her anxiety of water disappeared, as well! She ran down to the pool as well as began sprinkling herself with water, being glad in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan started a collection of investigations to create and also refine this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT needed professionals to touch on a certain series of meridians (called an algorithm) for each and every different problem. Diagnosing the problem required a technique called muscular tissue screening, in which the professional would certainly gauge the family member toughness of a muscle mass, while the client explored different thoughts or declarations.
Gary Craig observed duplicated circumstances where the issue was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses as well as to deal with emotional problems. Tapping professionals have actually examined the techniques and also educated to take on extra difficult and also hard cases, as well as these devoted professionals report even more effective applications day-to-day.