EFT Therapy Wigston Magna Leicestershire
EFT Tapping in Wigston Magna
Are you looking for an EFT Practitioner in Wigston Magna to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigston Magna EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay people.
Commonly referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to testing us mentally, often lead to restricting ideas as well as behaviors as well as a lack of ability to live life sympathetically.
An EFT treatment includes using fingertips rather than needles to tap on completion factors of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive as well as works on the values of making adjustment as easy and also as pain totally free as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mostly ignored by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the failed to remember reality that everything is Energy as well as the possibility that this offers us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of people with remedy for all type of problems as well as conditions, commonly in amazingly double-quick time and also after lengthy and excruciating durations of searching for a treatment. The variety of successful treatments have varied from injury and also misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical ailment, to call yet a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and also count on the all-natural healing capacities of our mind and body, providing ground-breaking possibilities to attaining physical and emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be utilized properly as a self-help tool, which empowers people to actively add to their own recovery and growth procedure. This promotes a much faster relief process, previously believed impossible by medical care experts who promoted extensive (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, commonly with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, but instead serve to add to an all natural recovery procedure.
EFT functions to clear such disruptions and remove the resulting emotional reaction or intensity to restore emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, facilitates a "straightening out" of the energy system thereby removing the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's worry of water managed her life as well as kept her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary belly discomforts - an usual "instinct." Dr. Callahan had actually lately been examining conventional Chinese medications, and also learning about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy discomforts.
Even more astonishingly, her fear of water went away, as well! She ran down to the pool as well as started splashing herself with water, being glad in her newly found freedom from worry.
Based on this exploration, Dr. Callahan started a series of examinations to establish and improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a certain sequence of meridians (called a formula) for each and every various trouble. Detecting the issue needed a technique called muscle mass testing, in which the specialist would gauge the family member toughness of a muscle, while the person explored different thoughts or statements.
Gary observed repeated situations where the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the circumstance.
Due to this, hundreds of people have made use of Tapping for diseases as well as to settle emotional troubles. Tapping experts have studied the techniques and also trained to take on much more difficult and also challenging cases, and also these dedicated professionals report even more effective applications everyday. An increasing number of people are discovering as well as checking out Tapping. Many are discovering how Tapping could transform their lives.