EFT Therapy Wigston Magna Leicestershire
EFT Tapping in Wigston Magna
Are you looking for an EFT Practitioner in Wigston Magna to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigston Magna EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Frequently described as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and also pain. These blockages in our power system, in addition to testing us mentally, often cause limiting beliefs as well as behaviors and also an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and also include uncertainty and also self-confidence, sensation stuck anxious or depressed, or the emergence of uncontrollable and addictive behaviors. It is likewise currently finally extensively approved that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease and because of this these techniques are being thoroughly utilized on physical problems, including persistent disease with usually astonishing outcomes. These techniques are being accepted more and extra in medical and also psychiatric circles as well as in the array of psychiatric therapies and also healing self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located simply under the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making change as simple and also as discomfort totally free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been greatly overlooked by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember truth that everything is Energy and the potential that this supplies us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all type of issues and also conditions, usually in amazingly double-quick time and after lengthy and also excruciating durations of searching for a treatment. The variety of successful therapies have actually ranged from trauma and also abuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical disease, to name yet a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and count on the all-natural recovery capabilities of our body and mind, providing ground-breaking chances to attaining physical and emotional health in a faster timespan.
Because the techniques are so basic, they can be utilized successfully as a self-help tool, which empowers people to proactively contribute to their own recovery and growth process. This facilitates a much faster relief procedure, previously thought difficult by healthcare specialists that advocated extensive (& typically agonizing) hours in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead serve to add to a holistic recovery procedure.
EFT works to clear such interruptions and remove the resulting emotional response or intensity to restore emotional consistency and also offer remedy for physical pain.
This is done by concentrating on the specific issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on source, helps with a "correcting" of the energy system therefore removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's concern of water regulated her life and kept her from daily activities.
Callahan as well as Mary had been working on this trouble with each other for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she located methods to deal with the intense fear as well as emotional pain, she did not conquer her fear. They reviewed her issue, and also the best ways to overcome it, however without success.
Her worry of being near the water triggered Mary tummy pains - a common "gut reaction." Dr. Callahan had actually recently been researching traditional Chinese medicines, and discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach discomforts.
Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal background! The reaction appeared incredible, to both Mary as well as Dr. Callahan. Her stomach pains vanished. But much more remarkably, her phobia of water disappeared, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT needed professionals to touch on a certain sequence of meridians (called a formula) for each and every different issue. Identifying the problem called for a technique called muscle mass screening, in which the specialist would determine the relative stamina of a muscle mass, while the client discovered different ideas or declarations.
Craig observed duplicated situations in which the issue was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to tap, whatever the situation.
As a result of this, thousands of people have made use of Tapping for ailments and to solve emotional problems. Tapping specialists have examined the techniques and also educated to tackle much more complicated and also challenging instances, as well as these dedicated professionals report more successful applications everyday. Increasingly more people are uncovering and discovering Tapping. Many are finding just how Tapping can alter their lives.