EFT Therapy Coningsby Lincolnshire
EFT Tapping in Coningsby
Are you looking for an EFT Practitioner in Coningsby to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coningsby EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and discomfort. These clogs in our energy system, in addition to testing us mentally, often lead to restricting beliefs and also behaviors as well as a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips rather than needles to touch on the end factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and works on the ethos of making modification as straightforward and also as discomfort totally free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Recovery Practices and also as they are unveiled in our existing times, human process is reopening itself to the failed to remember truth that every little thing is Energy and also the potential that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has given countless people with remedy for all manner of issues and also problems, frequently in amazingly quick time and after lengthy and also excruciating durations of looking for a remedy. The diversity of successful treatments have ranged from injury and also abuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical ailment, to call but a few.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness as well as trust in the all-natural recovery capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional wellness in a faster amount of time.
Because the techniques are so straightforward, they could be used successfully as a self-help tool, which empowers individuals to proactively add to their very own healing and also development process. This assists in a much faster relief procedure, previously thought impossible by medical care specialists who promoted lengthy (& often painful) hrs in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet rather serve to contribute to an alternative recovery procedure.
EFT functions to clear such interruptions as well as get rid of the resulting emotional action or intensity to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on origin, helps with a "straightening" of the power system thereby eliminating the "short circuit" to the body's discovered response or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water regulated her life and maintained her from everyday tasks. She was unable to take her kids to the beach and was not able to drive near the sea; she expanded afraid when it rained, as well as can not even stand up to the sight of water on television. She had dazzling headaches involving water.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she located methods to deal with the intense concern as well as emotional discomfort, she did not conquer her anxiety. They reviewed her problem, and ways to overcome it, but without success.
Her concern of being near the water caused Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been examining typical Chinese medications, and learning more about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Even extra remarkably, her anxiety of water disappeared, as well! She ran down to the swimming pool and started spraying herself with water, expressing joy in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to create and refine this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT needed practitioners to touch on a specific sequence of meridians (called an algorithm) for each various trouble. Diagnosing the problem needed a technique called muscular tissue screening, wherein the specialist would gauge the loved one toughness of a muscle mass, while the person discovered different ideas or declarations.
Gary Craig observed duplicated situations in which the problem was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, simple series of points to tap, no matter what the situation.
Due to this, countless people have made use of Tapping for ailments and to resolve emotional issues. Touching experts have actually studied the techniques and also trained to handle extra difficult and difficult instances, and these dedicated specialists report even more effective applications everyday. Increasingly more individuals are discovering as well as discovering Tapping. Many are finding how Tapping can change their lives.