EFT Therapy Barking London

EFT Tapping in Barking


Are you looking for an EFT Practitioner in Barking to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Barking London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Barking EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Barking Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay people.

Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and pain. These blockages in our power system, in addition to challenging us emotionally, usually lead to restricting beliefs and also practices as well as a failure to live life harmoniously.

An EFT therapy entails making use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and services the ethos of making modification as simple and as pain cost-free as possible.

EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly disregarded by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember truth that whatever is Power and also the possibility that this uses us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all type of troubles and also conditions, usually in amazingly quick time and also after lengthy as well as agonizing periods of looking for a cure. The variety of effective therapies have actually ranged from trauma and also misuse, anxieties, self sabotaging behavior patterns, to deep set emotional conditions of anxiety and clinical depression, dependencies, physical health problem, to name however a few.

EFT is upstaging the wide range of healing experts; from the scientists to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers understanding and also trust in the all-natural healing abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster period.

Because the techniques are so basic, they can be used successfully as a self-help tool, which empowers individuals to actively add to their own recovery and also advancement procedure. This helps with a much faster relief procedure, formerly thought impossible by medical care experts who advocated prolonged (& typically uncomfortable) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic careers, but rather serve to add to an all natural recovery process.

EFT functions to get rid of such interruptions and eliminate the resulting emotional feedback or intensity to restore emotional consistency and deal remedy for physical pain.

This is done by focusing on the particular issue whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the power system thus getting rid of the "short circuit" to the body's learnt feedback or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's worry of water controlled her life as well as kept her from day-to-day tasks. She was incapable to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded frightened when it rained, as well as can not also hold up against the view of water on television. She had brilliant problems involving water.

Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's house.

Her worry of being near the water created Mary stomach discomforts - an usual "instinct." Dr. Callahan had actually recently been researching conventional Chinese medicines, and learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach pains.

Also much more astonishingly, her anxiety of water went away, as well! She ran down to the pool and started spraying herself with water, being glad in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.

TFT called for experts to tap on a specific sequence of meridians (called a formula) for each and every different issue. Detecting the trouble required a technique called muscle testing, where the practitioner would certainly measure the family member toughness of a muscle mass, while the person checked out different ideas or declarations.

Gary observed duplicated circumstances where the issue was improperly identified or the expert touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the scenario.

Because of this, thousands of people have actually utilized Tapping for diseases as well as to fix emotional issues. Tapping specialists have actually examined the techniques and educated to take on extra difficult and also tough cases, and these dedicated experts report more successful applications day-to-day.