EFT Therapy Croydon London
EFT Tapping in Croydon
Are you looking for an EFT Practitioner in Croydon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Croydon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, researchers, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, in addition to challenging us psychologically, usually lead to restricting ideas as well as behaviours and also a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips as opposed to needles to touch on the end points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive as well as services the values of making modification as simple and as discomfort complimentary as possible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been greatly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected reality that everything is Energy and also the potential that this offers us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various issues and also conditions, usually in amazingly double-quick time and also after long and agonizing durations of looking for a treatment. The diversity of effective treatments have actually ranged from injury as well as misuse, phobias, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical illness, to name yet a few.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding and rely on the natural recovery capabilities of our body and mind, giving ground-breaking chances to attaining physical and also emotional wellness in a faster time frame.
Because the techniques are so basic, they could be used efficiently as a self-help device, which encourages people to proactively add to their very own healing and also development process. This helps with a much faster relief process, formerly thought difficult by medical care experts who advocated extensive (& often painful) hours in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but instead serve to contribute to an alternative recovery process.
EFT functions to get rid of such disturbances and also get rid of the resulting emotional action or intensity to recover emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and concentrating on root causes, helps with a "straightening" of the power system thereby getting rid of the "short circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water controlled her life as well as kept her from daily activities. She was unable to take her kids to the beach as well as was not able to drive near the ocean; she grew frightened when it rained, as well as could not also withstand the sight of water on TV. She had vivid nightmares involving water.
Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had just recently been researching typical Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach pains.
Even more astonishingly, her phobia of water disappeared, as well! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan started a series of examinations to create as well as refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT called for experts to touch on a details series of meridians (called a formula) for each various trouble. Diagnosing the problem called for a technique called muscular tissue screening, wherein the specialist would gauge the family member strength of a muscle mass, while the person checked out different thoughts or statements.
Craig observed repeated situations where the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, simple series of points to touch, whatever the scenario.
Due to this, hundreds of people have actually used Touching for illnesses as well as to resolve emotional troubles. Touching practitioners have researched the techniques as well as educated to handle more complicated and also hard situations, and these dedicated specialists report more successful applications day-to-day. Increasingly more individuals are uncovering and discovering Tapping. Many are uncovering how Tapping could alter their lives.