EFT Therapy Croydon London

EFT Tapping in Croydon


Are you looking for an EFT Practitioner in Croydon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Croydon London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Croydon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner London


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers and lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us mentally, commonly lead to restricting ideas and also behaviours and a lack of ability to live life harmoniously.

An EFT treatment entails the use of fingertips instead of needles to touch on the end points of power meridians that are positioned just below the surface area of the skin. The therapy is non-invasive and also works on the values of making adjustment as straightforward and as discomfort free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mainly neglected by Western Healing Practices and as they are revealed in our current times, human process is reopening itself to the neglected truth that every little thing is Energy and the possibility that this uses us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of problems as well as conditions, usually in startlingly double-quick time and also after lengthy as well as painful periods of looking for a treatment. The variety of effective treatments have actually ranged from trauma as well as abuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical ailment, to name however a few.

EFT is upstaging the broad range of healing professionals; from the scientists to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT restores understanding and also count on the natural healing capabilities of our mind and body, supplying ground-breaking chances to achieving physical and emotional health in a faster period.

Due to the fact that the techniques are so easy, they can be used effectively as a self-help device, which encourages individuals to actively add to their very own recovery and also growth process. This assists in a much faster alleviation procedure, previously believed impossible by healthcare experts who supported lengthy (& often unpleasant) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead offer to add to an all natural healing procedure.

EFT functions to clear such disturbances and remove the resulting emotional feedback or strength to restore emotional harmony and also offer remedy for physical discomfort.

This is done by concentrating on the certain issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on root causes, facilitates a "straightening" of the energy system thus removing the "short circuit" to the body's learnt reaction or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water regulated her life as well as kept her from day-to-day tasks. She was incapable to take her youngsters to the beach as well as was incapable to drive near the sea; she grew afraid when it rained, as well as might not even endure the view of water on television. She had dazzling problems including water.

Callahan and also Mary had been dealing with this trouble together for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she discovered ways to cope with the intense anxiety and emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, as well as the best ways to conquer it, however without success.

Dr. Callahan had actually just recently been examining typical Chinese medications, and learning about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach discomforts.

Even extra extremely, her fear of water disappeared, also! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.

TFT needed specialists to tap on a certain sequence of meridians (called an algorithm) for each and every various trouble. Detecting the trouble required a technique called muscle screening, where the practitioner would certainly measure the relative stamina of a muscular tissue, while the client checked out different ideas or declarations.

Gary observed repeated circumstances in which the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.

Gary established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the situation.

As a result of this, hundreds of individuals have utilized Touching for diseases as well as to settle emotional problems. Tapping experts have actually examined the techniques and also trained to take on more complex as well as hard situations, as well as these devoted experts report even more effective applications daily. A growing number of people are uncovering and checking out Tapping. Several are uncovering exactly how Tapping can change their lives.