EFT Therapy Dagenham London

EFT Tapping in Dagenham


Are you looking for an EFT Practitioner in Dagenham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dagenham London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dagenham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dagenham Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity as well as discomfort. These obstructions in our energy system, in addition to challenging us mentally, frequently lead to limiting beliefs and also behaviours and also an inability to live life harmoniously.

An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making adjustment as easy and also as pain cost-free as possible.

EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected fact that whatever is Power and also the potential that this offers us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from various troubles and also conditions, frequently in startlingly quick time and also after long and unpleasant periods of searching for a treatment. The variety of effective therapies have actually ranged from injury and misuse, phobias, self messing up practices patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical ailment, to name but a few.

EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and new standards.

EFT brings back recognition and rely on the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster timespan.

Since the techniques are so simple, they can be utilized properly as a self-help tool, which encourages individuals to actively add to their very own healing as well as growth process. This facilitates a much faster alleviation procedure, formerly believed difficult by medical care professionals that promoted extensive (& often uncomfortable) hours in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead offer to contribute to an all natural recovery procedure.

EFT works to remove such interruptions and get rid of the resulting emotional reaction or strength to bring back emotional consistency as well as deal relief from physical pain.

This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on origin, helps with a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's found out response or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's concern of water managed her life and maintained her from everyday tasks. She was unable to take her kids to the beach as well as was not able to drive near the sea; she grew afraid when it drizzled, as well as could not even withstand the sight of water on TV. She had vivid problems including water.

Callahan and Mary had actually been dealing with this trouble together for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and though she located means to manage the extreme concern as well as emotional discomfort, she did not overcome her phobia. They reviewed her problem, and the best ways to overcome it, however without success.

Her concern of being near the water caused Mary tummy discomforts - a common "instinct." Dr. Callahan had actually recently been studying typical Chinese medications, and learning more about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy pains.

Also more remarkably, her anxiety of water went away, too! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan started a series of examinations to establish as well as refine this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.

TFT called for professionals to tap on a certain series of meridians (called a formula) for each and every various issue. Identifying the trouble needed a technique called muscle testing, wherein the professional would determine the relative stamina of a muscle, while the patient explored various ideas or statements.

Gary observed repeated situations in which the problem was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.

Gary established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, no matter what the circumstance.

Due to the fact that of this, thousands of people have actually made use of Touching for illnesses and to fix emotional problems. Touching experts have actually studied the techniques and trained to take on extra complex and also hard cases, as well as these devoted professionals report more effective applications everyday.