EFT Therapy Dagenham London
EFT Tapping in Dagenham
Are you looking for an EFT Practitioner in Dagenham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dagenham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, in enhancement to challenging us mentally, usually lead to limiting beliefs and also practices and a failure to live life harmoniously.
An EFT treatment entails making use of fingertips instead of needles to touch on completion factors of energy meridians that are located simply below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making modification as basic and also as discomfort complimentary as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Recovery Practices and as they are revealed in our current times, human process is reopening itself to the failed to remember fact that every little thing is Power and the potential that this offers us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from all type of problems and also problems, frequently in startlingly double-quick time as well as after long and also excruciating durations of looking for a treatment. The diversity of effective therapies have ranged from trauma and misuse, fears, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and also clinical depression, dependencies, physical ailment, to call but a few.
EFT is upstaging the broad range of healing experts; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition and trust in the natural recovery capacities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help device, which equips people to actively add to their very own healing and also growth process. This assists in a much faster relief process, formerly believed impossible by medical care professionals who advocated lengthy (& often excruciating) hrs in psychotherapeutic or treatment, often with minimal results. These techniques do not discredit the clinical and psychotherapeutic occupations, yet instead serve to add to a holistic recovery process.
EFT works to remove such disruptions and remove the resulting emotional response or intensity to restore emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the power system consequently eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's anxiety of water managed her life and maintained her from everyday activities. She was unable to take her children to the beach as well as was incapable to drive near the sea; she grew scared when it rained, as well as might not even withstand the sight of water on TV. She had dazzling headaches entailing water.
Callahan and Mary had actually been dealing with this trouble with each other for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and though she located means to cope with the extreme anxiety and also emotional pain, she did not overcome her anxiety. They reviewed her issue, and the best ways to conquer it, however without success.
Dr. Callahan had actually recently been researching conventional Chinese medicines, and also discovering about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could heal her belly discomforts.
Also extra incredibly, her anxiety of water went away, also! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a series of investigations to create as well as improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for specialists to tap on a particular sequence of meridians (called a formula) for every various trouble. Detecting the issue needed a technique called muscular tissue testing, where the practitioner would determine the family member stamina of a muscle, while the individual checked out various ideas or declarations.
Gary Craig observed duplicated circumstances where the issue was incorrectly detected or the expert tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the circumstance.
Due to this, hundreds of individuals have actually used Touching for ailments and to settle emotional problems. Tapping experts have actually studied the techniques and also trained to take on much more complicated and difficult instances, as well as these committed practitioners report even more effective applications daily. Increasingly more people are discovering as well as discovering Tapping. Many are finding just how Tapping could change their lives.