EFT Therapy Dagenham London
EFT Tapping in Dagenham
Are you looking for an EFT Practitioner in Dagenham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dagenham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists and also lay individuals.
Usually referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and discomfort. These clogs in our energy system, in enhancement to testing us mentally, typically lead to restricting ideas and also practices and also a lack of ability to live life harmoniously.
An EFT treatment entails using fingertips rather than needles to touch on the end factors of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as basic and also as discomfort free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been greatly neglected by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the forgotten fact that whatever is Energy and also the potential that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all manner of issues and also problems, commonly in startlingly quick time and also after lengthy and also uncomfortable durations of searching for a cure. The diversity of effective treatments have ranged from injury as well as abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of anxiety and anxiety, dependencies, physical disease, to name yet a few.
EFT is drawing attention from the wide range of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition as well as count on the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to attaining physical and emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they could be utilized successfully as a self-help tool, which encourages people to actively add to their very own recovery as well as growth process. This helps with a much faster alleviation process, formerly believed difficult by health care experts that supported extensive (& frequently agonizing) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, but instead serve to add to an all natural recovery procedure.
EFT works to clear such disruptions and also remove the resulting emotional reaction or intensity to recover emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the certain issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on source, facilitates a "straightening" of the power system thereby removing the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's fear of water managed her life and kept her from day-to-day activities. She was unable to take her children to the beach and was not able to drive near the ocean; she grew scared when it drizzled, and might not even hold up against the view of water on television. She had vibrant problems entailing water.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been researching standard Chinese medications, as well as learning concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her belly discomforts.
Also more incredibly, her fear of water disappeared, as well! She ran down to the pool and began splashing herself with water, rejoicing in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to create and refine this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT called for experts to tap on a certain series of meridians (called an algorithm) for every different problem. Identifying the trouble required a technique called muscle mass screening, where the specialist would certainly determine the relative toughness of a muscular tissue, while the patient discovered various ideas or declarations.
Gary Craig observed duplicated circumstances in which the problem was improperly identified or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate touch, no matter what the circumstance.
As a result of this, hundreds of individuals have actually used Tapping for health problems and also to fix emotional issues. Touching experts have examined the techniques as well as educated to handle extra complicated as well as challenging situations, and these devoted specialists report more effective applications daily. More and more individuals are finding and also exploring Tapping. Many are finding just how Tapping can transform their lives.