EFT Therapy Ealing London
EFT Tapping in Ealing
Are you looking for an EFT Practitioner in Ealing to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ealing EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay individuals.
Usually described as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as pain. These obstructions in our power system, in addition to challenging us mentally, commonly lead to limiting ideas as well as behaviors and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and include uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the introduction of compulsive and also habit forming behaviours. It is also currently lastly widely approved that emotional disharmony is an essential consider physical signs and also dis-ease and for this reason these techniques are being extensively made use of on physical issues, consisting of chronic illness with typically astounding outcomes. Therefore these techniques are being accepted a growing number of in medical and psychological circles along with in the variety of psychiatric therapies and recovery self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and services the values of making modification as easy and as discomfort complimentary as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been largely neglected by Western Healing Practices and also as they are revealed in our current times, human procedure is resuming itself to the failed to remember reality that every little thing is Energy and the potential that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from various troubles and conditions, frequently in amazingly quick time and after long and also painful periods of looking for a cure. The diversity of effective therapies have actually varied from injury as well as abuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical ailment, to name yet a few.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores understanding and also trust in the all-natural healing capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster timespan.
Since the techniques are so easy, they can be used effectively as a self-help device, which encourages people to actively contribute to their very own recovery and development process. This facilitates a much faster alleviation process, previously believed impossible by health care experts that supported prolonged (& often painful) hrs in psychotherapeutic or medical care, usually with limited results. These techniques do not discredit the medical and psychotherapeutic occupations, however rather offer to add to an all natural recovery process.
EFT works to remove such disturbances and eliminate the resulting emotional response or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on source, promotes a "straightening" of the energy system consequently eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's anxiety of water controlled her life as well as kept her from daily tasks. She was incapable to take her children to the beach as well as was unable to drive near the ocean; she grew scared when it drizzled, as well as can not also withstand the view of water on television. She had dazzling headaches entailing water.
Callahan and also Mary had been working with this problem with each other for over a year. Ultimately, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she located means to deal with the intense concern and emotional pain, she did not conquer her fear. They discussed her issue, as well as ways to overcome it, yet without success.
Her fear of being near the water caused Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually lately been researching standard Chinese medications, and also learning about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach pains.
Even extra surprisingly, her anxiety of water disappeared, also! She ran down to the swimming pool as well as began spraying herself with water, expressing joy in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT needed professionals to touch on a certain sequence of meridians (called an algorithm) for each different issue. Detecting the issue required a technique called muscle screening, wherein the practitioner would measure the family member stamina of a muscle mass, while the client discovered various ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, no matter what the situation.
As a result of this, hundreds of people have actually made use of Touching for health problems as well as to settle emotional troubles. Touching professionals have actually researched the techniques and educated to tackle extra complex and also tough situations, as well as these committed experts report more successful applications everyday. More and more individuals are finding and discovering Tapping. Many are finding how Tapping can transform their lives.