EFT Therapy Ealing London
EFT Tapping in Ealing
Are you looking for an EFT Practitioner in Ealing to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ealing EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength as well as pain. These obstructions in our power system, in enhancement to testing us emotionally, usually lead to restricting beliefs and behaviours and an inability to live life harmoniously.
An EFT treatment entails using fingertips instead of needles to touch on completion factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive as well as works with the principles of making adjustment as simple and as discomfort complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mainly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember fact that whatever is Power and also the possibility that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various problems and problems, commonly in startlingly quick time and also after long and also uncomfortable durations of searching for a cure. The diversity of successful therapies have varied from injury and also abuse, fears, self messing up behaviour patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical disease, to name but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition and also rely on the all-natural healing abilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they can be used effectively as a self-help tool, which empowers people to proactively add to their own healing as well as development procedure. This facilitates a much faster relief process, previously believed impossible by medical care experts that supported prolonged (& often uncomfortable) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, however instead offer to contribute to an all natural healing procedure.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional feedback or intensity to restore emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as focusing on source, promotes a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's worry of water managed her life as well as maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining standard Chinese medications, as well as learning concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly discomforts.
Mary tapped her cheekbone as guided, and this little activity changed medical background! The action appeared miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts went away. However a lot more remarkably, her anxiety of water disappeared, too! She ran down to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required practitioners to tap on a certain series of meridians (called an algorithm) for every different problem. Detecting the problem required a technique called muscle mass screening, where the practitioner would certainly gauge the relative stamina of a muscle mass, while the individual discovered different ideas or declarations.
Gary observed duplicated situations in which the problem was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, whatever the situation.
Since of this, thousands of individuals have actually utilized Touching for diseases as well as to solve emotional issues. Tapping experts have actually researched the techniques and educated to take on more complicated as well as difficult situations, and these devoted experts report even more effective applications daily.