EFT Therapy Edgware London
EFT Tapping in Edgware
Are you looking for an EFT Practitioner in Edgware to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Edgware EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and lay people.
Often referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us mentally, commonly result in limiting beliefs and behaviors as well as an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the emergence of uncontrollable and habit forming behaviours. It is additionally now finally widely accepted that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, including persistent illness with usually astonishing outcomes. These techniques are being approved even more and also extra in clinical and also psychiatric circles as well as in the range of psychotherapies and healing techniques.
An EFT treatment entails the use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive as well as deals with the values of making adjustment as straightforward and also as discomfort free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our existing times, human process is reopening itself to the failed to remember fact that whatever is Energy as well as the capacity that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of troubles and problems, commonly in startlingly quick time and after lengthy and excruciating periods of looking for a remedy. The variety of effective therapies have ranged from injury as well as abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness and also anxiety, addictions, physical ailment, to call but a few.
EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition as well as trust in the natural recovery abilities of our mind and body, offering ground-breaking possibilities to achieving physical and emotional well-being in a faster timespan.
Since the techniques are so basic, they can be utilized properly as a self-help tool, which encourages people to actively add to their own recovery as well as advancement process. This promotes a much faster alleviation procedure, formerly believed impossible by healthcare specialists that promoted extensive (& typically uncomfortable) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic professions, yet rather offer to contribute to a holistic healing process.
EFT works to clear such disruptions and remove the resulting emotional feedback or strength to bring back emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on origin, promotes a "straightening" of the power system therefore getting rid of the "brief circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's concern of water controlled her life and also maintained her from everyday tasks.
Callahan as well as Mary had actually been working with this issue with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she discovered means to manage the intense concern and also emotional pain, she did not conquer her phobia. They reviewed her problem, as well as how you can conquer it, however without success.
Dr. Callahan had actually lately been researching typical Chinese medications, as well as learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her stomach pains.
Also much more extremely, her phobia of water disappeared, also! She ran down to the swimming pool and also started spraying herself with water, being glad in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a series of investigations to develop and also refine this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.
TFT called for experts to tap on a particular series of meridians (called an algorithm) for each different problem. Identifying the issue needed a technique called muscular tissue screening, wherein the practitioner would gauge the family member stamina of a muscle, while the individual explored various ideas or statements.
Craig observed duplicated situations where the problem was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have made use of Tapping for diseases as well as to solve emotional issues. Touching experts have actually examined the techniques as well as educated to take on extra challenging as well as difficult cases, as well as these committed specialists report even more effective applications everyday.