EFT Therapy Edmonton London
EFT Tapping in Edmonton
Are you looking for an EFT Practitioner in Edmonton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Edmonton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and also pain. These obstructions in our energy system, in addition to challenging us emotionally, usually lead to restricting ideas and also behaviors as well as a failure to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to touch on the end factors of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also services the principles of making modification as basic and also as discomfort complimentary as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely neglected by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the forgotten reality that everything is Energy and also the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all type of troubles and conditions, usually in amazingly quick time as well as after long and uncomfortable periods of searching for a cure. The variety of successful therapies have actually ranged from injury and also misuse, fears, self messing up behavior patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical disease, to call however a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition and trust in the natural healing capacities of our body and mind, supplying ground-breaking opportunities to attaining physical and emotional health in a faster time frame.
Since the techniques are so basic, they could be made use of effectively as a self-help tool, which encourages people to actively contribute to their own recovery as well as advancement process. This helps with a much faster relief process, previously believed difficult by health care specialists that promoted prolonged (& typically unpleasant) hours in psychotherapeutic or healthcare, usually with restricted results. These techniques do not reject the medical and psychotherapeutic careers, yet instead serve to add to an alternative recovery process.
EFT works to clear such disturbances as well as eliminate the resulting emotional feedback or strength to recover emotional consistency and also deal relief from physical pain.
This is done by focusing on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "correcting" of the power system consequently eliminating the "short circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water managed her life and kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually lately been studying typical Chinese medications, as well as learning about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her belly pains.
Mary tapped her cheekbone as guided, and also this little action transformed medical history! The reaction seemed miraculous, to both Mary and also Dr. Callahan. Her tummy pains went away. Also more astonishingly, her fear of water disappeared, also! She diminished to the swimming pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to create and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT needed experts to touch on a specific series of meridians (called a formula) for every various problem. Diagnosing the issue required a technique called muscle testing, in which the practitioner would gauge the loved one toughness of a muscle, while the person checked out different thoughts or statements.
Craig observed repeated circumstances where the issue was inaccurately detected or the expert touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, no matter what the scenario.
Because of this, thousands of people have actually made use of Tapping for health problems and to resolve emotional troubles. Touching professionals have actually researched the techniques and educated to take on more difficult as well as challenging cases, as well as these devoted practitioners report even more successful applications everyday.