EFT Therapy Harrow London

EFT Tapping in Harrow


Are you looking for an EFT Practitioner in Harrow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Harrow London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Harrow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Harrow Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.

Typically described as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us mentally, frequently cause restricting ideas and practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and include uncertainty as well as self-confidence, sensation stuck anxious or clinically depressed, or the introduction of compulsive as well as addictive behaviors. It is also currently lastly extensively approved that emotional disharmony is a vital factor in physical signs as well as dis-ease and because of this these techniques are being thoroughly used on physical problems, consisting of persistent illness with often impressive outcomes. These techniques are being approved even more as well as a lot more in clinical as well as psychological circles as well as in the array of psychiatric therapies and also healing disciplines.

An EFT treatment includes using fingertips instead of needles to tap on the end points of power meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and works on the values of making change as easy and also as discomfort totally free as possible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been mostly disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the failed to remember truth that everything is Energy as well as the potential that this supplies us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for all type of troubles and also problems, often in startlingly quick time and after lengthy as well as agonizing durations of searching for a remedy. The variety of effective therapies have varied from trauma as well as abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and clinical depression, dependencies, physical health problem, to name yet a couple of.

EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores understanding as well as trust in the natural recovery capabilities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional well-being in a faster timespan.

Due to the fact that the techniques are so straightforward, they could be utilized efficiently as a self-help device, which encourages people to actively add to their own recovery and also growth procedure. This facilitates a much faster alleviation process, formerly thought difficult by health care specialists that supported extensive (& typically excruciating) hrs in psychotherapeutic or healthcare, often with minimal results. These techniques do not reject the medical and also psychotherapeutic careers, yet rather offer to contribute to an alternative healing process.

EFT works to remove such disturbances and also eliminate the resulting emotional feedback or intensity to restore emotional consistency and deal relief from physical pain.

This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, promotes a "straightening out" of the power system thus removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water regulated her life and also maintained her from day-to-day tasks. She was unable to take her kids to the coastline as well as was incapable to drive near the ocean; she expanded frightened when it rained, as well as can not even stand up to the view of water on television. She had vibrant nightmares involving water.

Callahan and also Mary had actually been working on this issue together for over a year. Lastly, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she located means to deal with the intense worry as well as emotional pain, she did not conquer her anxiety. They discussed her issue, and also how to overcome it, however without success.

Dr. Callahan had just recently been examining conventional Chinese medications, and also discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy discomforts.

Also more astonishingly, her fear of water went away, as well! She ran down to the pool and started sprinkling herself with water, being glad in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to create as well as fine-tune this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary difficulties.

TFT required professionals to touch on a certain sequence of meridians (called a formula) for each and every different issue. Diagnosing the trouble required a technique called muscular tissue testing, in which the expert would measure the relative stamina of a muscular tissue, while the individual checked out numerous thoughts or statements.

Craig observed duplicated circumstances in which the trouble was inaccurately diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.

Gary created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, no matter what the scenario.

Due to this, countless people have actually utilized Tapping for ailments as well as to settle emotional troubles. Tapping experts have actually examined the techniques and also trained to tackle more difficult and tough cases, and these devoted specialists report more effective applications day-to-day. A growing number of people are uncovering and also checking out Tapping. Numerous are uncovering just how Tapping could alter their lives.