EFT Therapy Hendon London

EFT Tapping in Hendon


Are you looking for an EFT Practitioner in Hendon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hendon London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hendon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hendon Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.

Often described as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and pain. These blockages in our energy system, along with testing us mentally, typically bring about restricting beliefs as well as behaviors as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include uncertainty as well as self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive practices. It is also currently finally widely accepted that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease as well as consequently these techniques are being extensively made use of on physical problems, consisting of chronic ailment with commonly amazing outcomes. Because of this these techniques are being approved a growing number of in medical and psychiatric circles as well as in the range of psychotherapies and recovery techniques.

An EFT therapy involves the use of fingertips rather than needles to touch on the end factors of energy meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and also deals with the values of making adjustment as easy and as pain free as feasible.

EFT is a sound judgment approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been largely ignored by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten reality that everything is Energy and also the capacity that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from various troubles and problems, frequently in amazingly quick time and after lengthy and also uncomfortable periods of looking for a remedy. The variety of effective treatments have ranged from trauma and abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety and also depression, dependencies, physical ailment, to call but a few.

EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers recognition and count on the natural recovery abilities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional health in a faster timespan.

Since the techniques are so straightforward, they can be utilized successfully as a self-help tool, which equips individuals to proactively contribute to their own healing and also development procedure. This facilitates a much faster relief process, previously believed impossible by health care specialists that advocated extensive (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not discredit the medical and also psychotherapeutic professions, but rather offer to contribute to an alternative recovery procedure.

EFT functions to remove such interruptions and remove the resulting emotional response or intensity to restore emotional consistency as well as deal relief from physical pain.

This is done by focusing on the specific problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on origin, helps with a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered action or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's fear of water controlled her life and also maintained her from everyday tasks.

Callahan and also Mary had been working with this trouble together for over a year. Ultimately, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she found ways to deal with the extreme fear and emotional pain, she did not conquer her phobia. They discussed her problem, and how to overcome it, but without success.

Her fear of being near the water created Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had recently been studying traditional Chinese medications, and also learning more about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.

Mary tapped her cheekbone as directed, as well as this little action changed medicinal background! The action appeared miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Also a lot more astonishingly, her phobia of water went away, as well! She ran down to the pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to develop and also improve this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.

TFT needed professionals to tap on a certain series of meridians (called an algorithm) for each various problem. Diagnosing the issue required a technique called muscle screening, where the expert would certainly gauge the family member toughness of a muscle, while the patient checked out numerous thoughts or statements.

Gary Craig observed duplicated situations where the trouble was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, whatever the situation.

As a result of this, hundreds of individuals have utilized Touching for ailments and to settle emotional problems. Tapping professionals have actually examined the techniques and trained to tackle a lot more difficult as well as hard instances, as well as these dedicated practitioners report even more effective applications everyday. Increasingly more people are discovering as well as exploring Tapping. Lots of are uncovering how Tapping could change their lives.