EFT Therapy Hendon London

EFT Tapping in Hendon


Are you looking for an EFT Practitioner in Hendon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hendon London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hendon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hendon Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.

Often referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and discomfort. These blockages in our power system, in enhancement to challenging us mentally, typically lead to limiting beliefs and behaviors and also a lack of ability to live life sympathetically.

An EFT therapy entails the use of fingertips instead of needles to touch on the end points of energy meridians that are situated just under the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making modification as easy and also as pain free as feasible.

EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mostly disregarded by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten truth that everything is Energy and also the potential that this supplies us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all manner of troubles and also conditions, commonly in startlingly quick time and also after lengthy and painful periods of searching for a treatment. The diversity of effective therapies have actually ranged from injury as well as abuse, phobias, self messing up practices patterns, to deep set emotional conditions of anxiety as well as clinical depression, addictions, physical disease, to call but a couple of.

EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT restores recognition and also count on the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster timespan.

Since the techniques are so simple, they can be made use of efficiently as a self-help tool, which equips people to proactively add to their own healing and development procedure. This helps with a much faster alleviation process, previously believed impossible by health care professionals who supported lengthy (& usually unpleasant) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, but rather serve to add to a holistic healing process.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional action or intensity to bring back emotional harmony and deal remedy for physical pain.

This is done by focusing on the specific problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, facilitates a "correcting" of the energy system thus getting rid of the "short circuit" to the body's discovered reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's concern of water controlled her life as well as kept her from daily activities.

Callahan and Mary had been dealing with this problem together for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she located methods to cope with the intense fear and also emotional pain, she did not conquer her phobia. They reviewed her issue, and also ways to conquer it, however without success.

Dr. Callahan had lately been studying standard Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly pains.

Even a lot more amazingly, her fear of water vanished, as well! She ran down to the swimming pool and began sprinkling herself with water, being glad in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.

TFT required professionals to touch on a specific series of meridians (called a formula) for every different problem. Diagnosing the problem needed a technique called muscle mass testing, in which the professional would certainly determine the relative stamina of a muscular tissue, while the person discovered different thoughts or declarations.

Gary Craig observed duplicated circumstances in which the trouble was improperly identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.

Gary Craig created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, no matter what the circumstance.

As a result of this, countless people have used Tapping for health problems and to resolve emotional issues. Touching practitioners have researched the techniques as well as educated to tackle more difficult and tough instances, as well as these committed professionals report even more effective applications daily. A growing number of people are uncovering and also exploring Tapping. Lots of are discovering just how Tapping could alter their lives.