EFT Therapy Hornsey London
EFT Tapping in Hornsey
Are you looking for an EFT Practitioner in Hornsey to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hornsey EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, scientists, spiritualists and also lay people.
Usually described as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These clogs in our power system, in addition to testing us mentally, typically lead to restricting ideas and also behaviours and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and consist of uncertainty and also self esteem, feeling stuck distressed or depressed, or the introduction of compulsive and addicting practices. It is also now lastly commonly approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and for this reason these techniques are being extensively used on physical problems, consisting of chronic illness with commonly astounding outcomes. These techniques are being accepted even more and more in medical as well as psychiatric circles as well as in the range of psychotherapies and recovery self-controls.
An EFT treatment entails using fingertips instead of needles to touch on completion factors of energy meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and services the ethos of making change as easy and also as discomfort cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been largely neglected by Western Recovery Practices and also as they are unveiled in our current times, human process is resuming itself to the forgotten fact that whatever is Power and also the possibility that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various issues and also problems, often in startlingly double-quick time and after lengthy and also painful durations of looking for a cure. The diversity of successful therapies have actually ranged from injury and also abuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical illness, to name yet a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and trust in the natural healing capabilities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they can be used successfully as a self-help device, which encourages people to actively add to their own recovery as well as development process. This facilitates a much faster alleviation procedure, previously thought difficult by medical care specialists that supported extensive (& typically painful) hours in psychotherapeutic or healthcare, often with restricted results. These techniques do not discredit the medical as well as psychotherapeutic professions, but instead serve to contribute to a holistic recovery process.
EFT functions to get rid of such disruptions as well as remove the resulting emotional reaction or strength to restore emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's worry of water regulated her life and also maintained her from daily activities.
Callahan and Mary had been dealing with this issue together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, as well as though she located ways to deal with the extreme fear as well as emotional pain, she did not conquer her fear. They discussed her issue, as well as how to conquer it, however without success.
Dr. Callahan had recently been researching traditional Chinese medicines, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might treat her belly pains.
Also more exceptionally, her anxiety of water vanished, too! She ran down to the swimming pool and began spraying herself with water, celebrating in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT called for professionals to touch on a certain series of meridians (called a formula) for each different trouble. Detecting the issue called for a technique called muscle mass screening, where the expert would certainly gauge the loved one stamina of a muscular tissue, while the individual checked out various ideas or declarations.
Gary Craig observed repeated situations where the trouble was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, whatever the circumstance.
Since of this, thousands of people have used Touching for ailments and also to solve emotional troubles. Touching practitioners have studied the techniques as well as trained to take on a lot more challenging and also challenging instances, as well as these committed professionals report more successful applications day-to-day.