EFT Therapy Hornsey London
EFT Tapping in Hornsey
Are you looking for an EFT Practitioner in Hornsey to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hornsey EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, researchers, spiritualists and also lay people.
Often referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and discomfort. These clogs in our power system, in enhancement to challenging us emotionally, usually lead to limiting ideas as well as behaviors as well as an inability to live life harmoniously.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as services the values of making change as simple and as pain totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mainly neglected by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and the potential that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for all manner of problems and conditions, commonly in amazingly quick time and after long and also excruciating durations of looking for a cure. The variety of successful therapies have ranged from trauma as well as misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical disease, to call however a few.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers recognition and also rely on the all-natural healing abilities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional health in a faster time frame.
Because the techniques are so easy, they could be made use of successfully as a self-help device, which equips individuals to proactively add to their very own recovery as well as growth procedure. This assists in a much faster relief procedure, formerly thought difficult by medical care professionals that supported extensive (& commonly painful) hours in psychotherapeutic or medical care, usually with limited results. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead offer to add to an alternative recovery procedure.
EFT functions to get rid of such disruptions as well as remove the resulting emotional response or intensity to recover emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, promotes a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's worry of water regulated her life and kept her from everyday activities. She was not able to take her kids to the beach and also was incapable to drive near the ocean; she expanded frightened when it drizzled, as well as could not also stand up to the sight of water on television. She had vivid nightmares entailing water.
Callahan as well as Mary had been working with this issue with each other for over a year. Ultimately, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and also though she found means to cope with the intense anxiety and also emotional discomfort, she did not overcome her phobia. They discussed her issue, and also ways to conquer it, yet without success.
Her anxiety of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had actually just recently been researching typical Chinese medications, and learning about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly discomforts.
Mary touched her cheekbone as directed, and also this little action changed medical history! The action seemed amazing, to both Mary and also Dr. Callahan. Her tummy pains vanished. Even more incredibly, her anxiety of water vanished, also! She diminished to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and fine-tune this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT needed specialists to touch on a specific sequence of meridians (called an algorithm) for each and every various issue. Identifying the trouble called for a technique called muscle testing, wherein the practitioner would determine the family member stamina of a muscular tissue, while the patient explored numerous thoughts or declarations.
Gary observed duplicated situations in which the problem was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Craig established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate touch, regardless of what the situation.
As a result of this, hundreds of individuals have used Tapping for illnesses and also to resolve emotional problems. Tapping specialists have actually researched the techniques and educated to tackle much more difficult and tough instances, as well as these dedicated specialists report more effective applications day-to-day. More and more people are finding and discovering Tapping. Many are discovering exactly how Tapping can transform their lives.