EFT Therapy Richmond London

EFT Tapping in Richmond


Are you looking for an EFT Practitioner in Richmond to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Richmond London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Richmond EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Richmond Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.

Typically referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and also pain. These blockages in our power system, in addition to challenging us emotionally, typically cause restricting ideas as well as practices as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include lack of confidence and also self esteem, sensation stuck nervous or depressed, or the introduction of uncontrollable and addicting practices. It is likewise now lastly extensively approved that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease and also therefore these techniques are being thoroughly made use of on physical issues, consisting of chronic disease with usually astonishing outcomes. Because of this these techniques are being approved an increasing number of in clinical and also psychiatric circles along with in the variety of psychotherapies and recovery techniques.

An EFT treatment involves using fingertips as opposed to needles to touch on completion points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and deals with the values of making change as straightforward and also as pain complimentary as feasible.

EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that whatever is Energy as well as the possibility that this provides us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all manner of problems and also problems, usually in amazingly double-quick time and after lengthy as well as unpleasant durations of searching for a remedy. The diversity of effective treatments have actually ranged from trauma as well as misuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical ailment, to call yet a couple of.

EFT is upstaging the broad range of recovery specialists; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition as well as trust in the all-natural healing capacities of our body and mind, supplying ground-breaking opportunities to attaining physical and emotional health in a faster time frame.

Since the techniques are so simple, they could be utilized effectively as a self-help tool, which empowers individuals to actively contribute to their very own recovery and development procedure. This promotes a much faster relief process, previously believed impossible by medical care experts who promoted prolonged (& often agonizing) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but rather offer to contribute to a holistic recovery procedure.

EFT functions to clear such interruptions as well as get rid of the resulting emotional response or intensity to restore emotional harmony and also deal remedy for physical pain.

This is done by concentrating on the particular problem whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on source, helps with a "straightening" of the power system therefore removing the "short circuit" to the body's learnt reaction or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's worry of water controlled her life and also maintained her from everyday tasks.

Callahan and Mary had been working on this issue with each other for over a year. Ultimately, Mary developed the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, as well as though she found ways to handle the intense worry and also emotional discomfort, she did not overcome her phobia. They reviewed her problem, as well as how to overcome it, but without success.

Dr. Callahan had just recently been researching traditional Chinese medicines, as well as learning about meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach pains.

Even more astonishingly, her phobia of water disappeared, as well! She ran down to the pool and began splashing herself with water, celebrating in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to develop and refine this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.

TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for each and every various issue. Detecting the problem needed a technique called muscle mass screening, in which the expert would determine the relative toughness of a muscular tissue, while the client explored various thoughts or declarations.

Gary observed duplicated scenarios where the trouble was improperly identified or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Craig developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, no matter what the circumstance.

As a result of this, thousands of individuals have actually made use of Touching for illnesses as well as to fix emotional problems. Tapping experts have actually studied the techniques and educated to take on more challenging and difficult cases, as well as these dedicated experts report more successful applications day-to-day. Increasingly more individuals are finding and also exploring Tapping. Numerous are uncovering just how Tapping can alter their lives.