EFT Therapy Richmond London
EFT Tapping in Richmond
Are you looking for an EFT Practitioner in Richmond to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Richmond EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in enhancement to challenging us mentally, usually lead to limiting beliefs and behaviors and also an inability to live life harmoniously.
An EFT therapy includes the use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and also works on the values of making adjustment as straightforward and as discomfort totally free as feasible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly neglected by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the forgotten reality that everything is Energy and the capacity that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for various issues as well as problems, frequently in startlingly quick time and also after long and excruciating durations of searching for a remedy. The variety of effective therapies have ranged from injury and abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiety and depression, dependencies, physical illness, to call yet a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition and trust in the natural healing abilities of our body and mind, supplying ground-breaking chances to attaining physical and emotional well-being in a faster timespan.
Since the techniques are so straightforward, they could be made use of effectively as a self-help device, which empowers people to proactively contribute to their very own recovery as well as advancement procedure. This promotes a much faster relief procedure, formerly believed impossible by medical care experts that supported lengthy (& frequently uncomfortable) hours in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead serve to contribute to an alternative healing process.
EFT works to remove such disruptions and also get rid of the resulting emotional reaction or intensity to restore emotional harmony and also deal remedy for physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on origin, facilitates a "correcting" of the energy system therefore removing the "brief circuit" to the body's found out feedback or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water managed her life and kept her from daily activities. She was not able to take her youngsters to the coastline and also was incapable to drive near the sea; she grew frightened when it drizzled, as well as might not also withstand the sight of water on television. She had brilliant headaches including water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.
Her concern of being near the water caused Mary stomach pains - a common "instinct." Dr. Callahan had actually recently been researching standard Chinese medicines, and discovering meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.
Even extra astonishingly, her fear of water vanished, as well! She ran down to the swimming pool as well as started spraying herself with water, celebrating in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop and improve this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT needed practitioners to touch on a details series of meridians (called an algorithm) for every different issue. Detecting the problem needed a technique called muscle testing, wherein the expert would gauge the family member stamina of a muscular tissue, while the individual explored various ideas or declarations.
Gary observed duplicated scenarios in which the trouble was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, regardless of what the circumstance.
As a result of this, countless individuals have utilized Touching for health problems and also to deal with emotional issues. Tapping practitioners have researched the techniques as well as trained to take on extra difficult as well as hard cases, and also these committed experts report even more successful applications day-to-day. More and more individuals are finding as well as discovering Tapping. Several are uncovering just how Tapping could transform their lives.