EFT Therapy Richmond London
EFT Tapping in Richmond
Are you looking for an EFT Practitioner in Richmond to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Richmond EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Usually described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength as well as discomfort. These blockages in our energy system, along with testing us psychologically, frequently lead to limiting beliefs and practices and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include lack of confidence and also self esteem, sensation stuck nervous or clinically depressed, or the development of uncontrollable as well as habit forming behaviors. It is likewise now finally widely approved that emotional disharmony is a crucial factor in physical signs and also dis-ease as well as because of this these techniques are being extensively utilized on physical issues, including chronic illness with typically impressive results. These techniques are being approved even more and much more in clinical and psychiatric circles as well as in the variety of psychiatric therapies as well as healing techniques.
An EFT therapy entails using fingertips instead of needles to tap on completion factors of energy meridians that are located simply below the surface of the skin. The treatment is non-invasive as well as works on the ethos of making change as easy and as pain complimentary as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly neglected by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the neglected fact that everything is Power as well as the potential that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all type of issues and conditions, often in amazingly quick time and also after long and agonizing durations of looking for a treatment. The variety of successful therapies have actually ranged from injury as well as misuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, dependencies, physical ailment, to call however a couple of.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding as well as rely on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional health in a faster amount of time.
Since the techniques are so simple, they could be utilized effectively as a self-help tool, which encourages people to actively contribute to their very own recovery as well as growth process. This facilitates a much faster relief procedure, formerly believed impossible by medical care specialists who promoted lengthy (& commonly painful) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not challenge the medical and psychotherapeutic occupations, but instead serve to contribute to an alternative healing procedure.
EFT functions to remove such disruptions and get rid of the resulting emotional reaction or intensity to restore emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on origin, promotes a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's fear of water regulated her life as well as kept her from day-to-day tasks.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Her concern of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medications, and also learning about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her belly discomforts.
Also much more amazingly, her anxiety of water went away, also! She ran down to the pool and started sprinkling herself with water, celebrating in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT called for experts to touch on a specific series of meridians (called a formula) for each different trouble. Identifying the problem needed a technique called muscular tissue screening, in which the practitioner would determine the loved one toughness of a muscular tissue, while the patient discovered numerous ideas or statements.
Gary observed duplicated circumstances in which the issue was incorrectly detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, no matter what the circumstance.
As a result of this, hundreds of people have actually made use of Touching for health problems and also to resolve emotional issues. Touching professionals have actually researched the techniques and educated to tackle a lot more difficult as well as tough cases, as well as these dedicated professionals report more effective applications everyday. More and more people are uncovering and checking out Tapping. Lots of are finding exactly how Tapping can alter their lives.