EFT Therapy Surbiton London

EFT Tapping in Surbiton


Are you looking for an EFT Practitioner in Surbiton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Surbiton London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Surbiton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Surbiton Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay individuals.

Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and discomfort. These clogs in our energy system, in addition to testing us emotionally, usually result in limiting beliefs as well as behaviours and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also consist of uncertainty and also self esteem, feeling stuck distressed or depressed, or the introduction of uncontrollable as well as addicting practices. It is likewise now finally extensively approved that emotional disharmony is an essential consider physical signs and dis-ease and also because of this these techniques are being extensively utilized on physical concerns, consisting of persistent illness with frequently astounding outcomes. These techniques are being approved more and more in medical and psychiatric circles as well as in the array of psychotherapies and healing disciplines.

An EFT therapy involves making use of fingertips instead of needles to tap on the end factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and also works with the principles of making adjustment as straightforward and as discomfort cost-free as feasible.

EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the failed to remember reality that everything is Energy and also the possibility that this supplies us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various problems and conditions, often in startlingly double-quick time as well as after lengthy and agonizing periods of looking for a treatment. The variety of effective therapies have ranged from trauma as well as abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to name yet a few.

EFT is drawing attention from the broad range of recovery professionals; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT recovers understanding and trust in the natural healing abilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional health in a faster timespan.

Because the techniques are so easy, they can be utilized successfully as a self-help device, which encourages people to proactively add to their very own recovery as well as development process. This facilitates a much faster relief process, previously believed impossible by healthcare experts that supported extensive (& typically uncomfortable) hrs in psychotherapeutic or medical care, commonly with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, but rather offer to contribute to an alternative recovery process.

EFT works to remove such disturbances and get rid of the resulting emotional feedback or intensity to restore emotional consistency and deal remedy for physical pain.

This is done by concentrating on the specific trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening out" of the power system thus eliminating the "brief circuit" to the body's found out response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's anxiety of water managed her life as well as maintained her from everyday activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded afraid when it rained, and can not also endure the sight of water on TV. She had dazzling nightmares including water.

Dr. Callahan as well as Mary had been working on this issue together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house.

Her anxiety of being near the water triggered Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been examining conventional Chinese medicines, as well as learning more about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her belly discomforts.

Mary tapped her cheekbone as routed, as well as this little action transformed medical background! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. However much more remarkably, her phobia of water disappeared, also! She ran down to the pool and also started splashing herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT called for experts to tap on a specific series of meridians (called an algorithm) for each various trouble. Diagnosing the problem called for a technique called muscle mass testing, in which the practitioner would certainly determine the loved one strength of a muscle, while the individual checked out numerous thoughts or declarations.

Craig observed repeated circumstances where the trouble was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.

Gary Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, regardless of what the circumstance.

Due to this, countless individuals have made use of Tapping for diseases and to settle emotional issues. Touching professionals have researched the techniques and also trained to tackle extra complicated as well as challenging situations, and also these devoted specialists report even more successful applications day-to-day. More and more individuals are uncovering and exploring Tapping. Many are uncovering just how Tapping can change their lives.