EFT Therapy Walthamstow London

EFT Tapping in Walthamstow


Are you looking for an EFT Practitioner in Walthamstow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Walthamstow London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Walthamstow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Walthamstow Near Me

EFT Practitioner London


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and also lay individuals.

Often referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to challenging us emotionally, frequently result in restricting ideas as well as behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also consist of lack of confidence as well as self esteem, feeling stuck distressed or depressed, or the emergence of compulsive as well as habit forming practices. It is additionally currently finally extensively accepted that emotional disharmony is an essential consider physical signs and dis-ease and therefore these techniques are being thoroughly made use of on physical problems, consisting of chronic illness with commonly impressive outcomes. These techniques are being approved even more and also more in clinical and psychiatric circles as well as in the array of psychiatric therapies and recovery self-controls.

An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of power meridians that are located simply below the surface area of the skin. The treatment is non-invasive as well as works on the principles of making change as simple and also as discomfort cost-free as possible.

EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mainly ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember fact that whatever is Energy and the potential that this provides us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all type of troubles and problems, usually in amazingly quick time and also after lengthy and also excruciating periods of searching for a cure. The diversity of successful treatments have actually ranged from injury and also misuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiety and depression, addictions, physical disease, to call yet a couple of.

EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and brand-new standards.

EFT recovers understanding and trust in the all-natural recovery abilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they can be utilized properly as a self-help device, which encourages people to actively add to their very own recovery and advancement process. This assists in a much faster alleviation process, previously believed impossible by health care specialists that supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, however instead offer to contribute to an all natural recovery procedure.

EFT functions to clear such disturbances and also eliminate the resulting emotional response or strength to restore emotional consistency and offer remedy for physical pain.

This is done by focusing on the details trouble whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on origin, assists in a "straightening" of the power system thus getting rid of the "short circuit" to the body's found out feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from day-to-day tasks.

Callahan and Mary had actually been working with this trouble with each other for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she found ways to deal with the extreme concern and emotional pain, she did not conquer her anxiety. They discussed her issue, as well as the best ways to overcome it, but without success.

Dr. Callahan had actually recently been researching conventional Chinese medications, and discovering regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her stomach pains.

Even much more exceptionally, her phobia of water vanished, also! She ran down to the swimming pool and also began spraying herself with water, being glad in her newly found freedom from anxiety.

Based on this discovery, Dr. Callahan began a collection of investigations to establish and fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.

TFT called for experts to touch on a details series of meridians (called an algorithm) for each and every various trouble. Identifying the trouble needed a technique called muscular tissue screening, where the professional would certainly measure the family member toughness of a muscle mass, while the individual explored various ideas or statements.

Craig observed duplicated scenarios where the problem was improperly detected or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.

Gary developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, no matter what the scenario.

Due to this, thousands of people have utilized Touching for health problems and also to resolve emotional troubles. Touching experts have examined the techniques as well as trained to handle more challenging and difficult instances, and these devoted experts report even more effective applications daily. A growing number of people are finding and exploring Tapping. Many are finding how Tapping can transform their lives.