EFT Therapy Walthamstow London
EFT Tapping in Walthamstow
Are you looking for an EFT Practitioner in Walthamstow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Walthamstow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to challenging us psychologically, frequently lead to limiting ideas and behaviors and a lack of ability to live life sympathetically.
An EFT treatment includes the use of fingertips as opposed to needles to tap on completion points of power meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and also works on the values of making modification as easy and as discomfort cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mostly ignored by Western Healing Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember reality that every little thing is Power as well as the capacity that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from various troubles as well as problems, frequently in startlingly quick time as well as after long as well as painful periods of looking for a remedy. The variety of effective treatments have ranged from injury as well as abuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical health problem, to name but a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores awareness and also rely on the natural recovery abilities of our body and mind, giving ground-breaking chances to achieving physical and emotional wellness in a faster time frame.
Because the techniques are so basic, they can be utilized efficiently as a self-help tool, which equips people to actively add to their own healing and growth process. This promotes a much faster alleviation procedure, formerly thought difficult by healthcare specialists who supported extensive (& typically uncomfortable) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not discredit the medical as well as psychotherapeutic occupations, however rather offer to contribute to an all natural recovery process.
EFT works to clear such disturbances as well as eliminate the resulting emotional action or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by concentrating on the details problem whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on origin, assists in a "correcting" of the power system thus getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and also kept her from everyday activities.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Ultimately, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and though she found methods to deal with the extreme worry and also emotional pain, she did not conquer her anxiety. They discussed her problem, and how you can conquer it, but without success.
Her worry of being near the water triggered Mary belly pains - a common "instinct." Dr. Callahan had actually just recently been studying standard Chinese medicines, as well as discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach pains.
Mary tapped her cheekbone as directed, and this little activity altered medicinal background! The response seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts went away. Also a lot more extremely, her anxiety of water vanished, as well! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish and fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed experts to tap on a certain series of meridians (called a formula) for each various problem. Identifying the issue required a technique called muscular tissue testing, wherein the expert would gauge the relative strength of a muscle, while the patient discovered various thoughts or statements.
Gary Craig observed repeated circumstances where the issue was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, no matter what the situation.
Because of this, hundreds of individuals have made use of Touching for health problems and to resolve emotional problems. Tapping experts have actually researched the techniques as well as educated to take on more difficult and also challenging cases, and these committed professionals report even more effective applications everyday. More and more people are finding and discovering Tapping. Lots of are discovering exactly how Tapping could transform their lives.