EFT Therapy Walthamstow London
EFT Tapping in Walthamstow
Are you looking for an EFT Practitioner in Walthamstow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Walthamstow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional strength as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, often result in restricting ideas and also behaviours as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and also self-confidence, sensation stuck distressed or depressed, or the appearance of compulsive and also addictive behaviours. It is likewise now ultimately extensively accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease as well as therefore these techniques are being extensively used on physical issues, including chronic illness with typically amazing outcomes. Thus these techniques are being accepted an increasing number of in clinical and also psychological circles in addition to in the variety of psychiatric therapies and also recovery techniques.
An EFT therapy includes the use of fingertips as opposed to needles to touch on the end points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also deals with the ethos of making adjustment as easy and as discomfort totally free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten truth that every little thing is Power and also the capacity that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all manner of issues and also conditions, commonly in amazingly quick time and also after long and also uncomfortable durations of looking for a cure. The variety of effective therapies have ranged from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness as well as anxiety, addictions, physical illness, to name but a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back recognition as well as count on the all-natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical and emotional wellness in a faster time frame.
Because the techniques are so easy, they could be made use of successfully as a self-help tool, which empowers people to actively contribute to their very own recovery and development process. This facilitates a much faster relief procedure, formerly thought difficult by medical care professionals who supported extensive (& often excruciating) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but rather offer to add to an all natural recovery process.
EFT works to clear such interruptions as well as get rid of the resulting emotional action or intensity to restore emotional consistency and also offer relief from physical discomfort.
This is done by focusing on the particular problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on source, assists in a "straightening" of the energy system therefore removing the "brief circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's fear of water controlled her life as well as maintained her from daily activities.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually lately been examining typical Chinese medications, and also learning concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly pains.
Even much more incredibly, her phobia of water disappeared, too! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for experts to tap on a particular series of meridians (called an algorithm) for each and every different issue. Detecting the issue called for a technique called muscular tissue testing, wherein the expert would determine the relative stamina of a muscle, while the client checked out different thoughts or statements.
Gary observed repeated circumstances in which the issue was improperly identified or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, whatever the situation.
Since of this, thousands of people have used Tapping for health problems as well as to resolve emotional issues. Tapping practitioners have actually examined the techniques and trained to take on more difficult and also difficult cases, as well as these dedicated experts report more successful applications day-to-day.