EFT Therapy West Ham London

EFT Tapping in West Ham


Are you looking for an EFT Practitioner in West Ham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner West Ham London

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding West Ham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner London


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay individuals.

Commonly referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength as well as pain. These blockages in our energy system, in addition to testing us mentally, typically lead to restricting beliefs and behaviours as well as a lack of ability to live life sympathetically.

An EFT therapy involves the use of fingertips rather than needles to tap on completion points of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive and deals with the principles of making modification as basic and also as pain complimentary as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been greatly neglected by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the neglected fact that everything is Energy and also the potential that this provides us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has supplied countless people with relief from all manner of issues and also problems, commonly in startlingly double-quick time and also after long and agonizing durations of looking for a remedy. The diversity of successful therapies have actually ranged from injury and also abuse, phobias, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, dependencies, physical ailment, to name however a few.

EFT is drawing attention from the wide spectrum of healing professionals; from the scientists to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and also new standards.

EFT recovers awareness as well as trust in the natural recovery capacities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional health in a faster period.

Since the techniques are so straightforward, they could be made use of efficiently as a self-help device, which encourages people to proactively add to their own recovery as well as development process. This facilitates a much faster alleviation process, formerly thought impossible by healthcare professionals who supported prolonged (& often unpleasant) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather serve to add to an all natural recovery process.

EFT functions to remove such disruptions and remove the resulting emotional feedback or strength to restore emotional consistency and deal remedy for physical pain.

This is done by concentrating on the details issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also focusing on root causes, helps with a "correcting" of the energy system thus getting rid of the "short circuit" to the body's found out action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's concern of water controlled her life as well as maintained her from everyday tasks.

Callahan and Mary had been servicing this trouble together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she found ways to cope with the intense anxiety as well as emotional pain, she did not overcome her anxiety. They reviewed her problem, and also the best ways to overcome it, however without success.

Her fear of being near the water triggered Mary tummy pains - a typical "gut reaction." Dr. Callahan had recently been researching typical Chinese medicines, as well as discovering meridians. Suddenly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her belly pains.

Mary tapped her cheekbone as guided, and also this little activity changed medicinal background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her stomach discomforts went away. But even more remarkably, her anxiety of water vanished, also! She diminished to the pool and started spraying herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of investigations to create and refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT required experts to touch on a specific sequence of meridians (called an algorithm) for each and every various problem. Detecting the issue called for a technique called muscle screening, where the practitioner would certainly gauge the loved one strength of a muscle mass, while the patient explored various thoughts or declarations.

Craig observed duplicated circumstances in which the issue was inaccurately diagnosed or the practitioner touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.

Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the circumstance.

Due to this, hundreds of individuals have actually made use of Touching for ailments and to fix emotional issues. Touching professionals have actually studied the techniques and educated to take on much more difficult and also tough cases, and also these committed specialists report even more effective applications daily. More and more individuals are discovering as well as exploring Tapping. Lots of are finding exactly how Tapping can transform their lives.