EFT Therapy Wimbledon London
EFT Tapping in Wimbledon
Are you looking for an EFT Practitioner in Wimbledon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wimbledon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay people.
Usually referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and also pain. These blockages in our power system, along with challenging us mentally, commonly cause limiting ideas and behaviours as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty and also self esteem, feeling stuck anxious or clinically depressed, or the development of uncontrollable and also addicting behaviors. It is additionally currently lastly commonly approved that emotional disharmony is a vital factor in physical symptoms and also dis-ease and therefore these techniques are being thoroughly utilized on physical issues, including chronic ailment with typically remarkable outcomes. Therefore these techniques are being approved increasingly more in clinical and psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT therapy involves using fingertips rather than needles to tap on completion factors of power meridians that are located just beneath the surface of the skin. The therapy is non-invasive as well as services the ethos of making modification as basic and as discomfort cost-free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mostly ignored by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the forgotten truth that every little thing is Energy as well as the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has given countless people with relief from all manner of troubles and problems, frequently in amazingly double-quick time and also after lengthy and agonizing durations of looking for a treatment. The diversity of effective therapies have actually varied from injury as well as misuse, fears, self sabotaging behavior patterns, to deep set emotional problems of anxiousness as well as depression, dependencies, physical illness, to name however a few.
EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness and rely on the natural healing abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they can be used efficiently as a self-help device, which encourages individuals to actively add to their own recovery as well as advancement process. This promotes a much faster alleviation procedure, formerly thought impossible by healthcare specialists that supported prolonged (& frequently uncomfortable) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet rather offer to contribute to an alternative recovery procedure.
EFT works to remove such disturbances and also get rid of the resulting emotional feedback or intensity to recover emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on source, assists in a "straightening" of the energy system therefore eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water managed her life and kept her from day-to-day activities. She was incapable to take her kids to the beach as well as was incapable to drive near the ocean; she grew frightened when it rained, and also might not even withstand the view of water on TV. She had vivid problems involving water.
Callahan and also Mary had been working on this trouble together for over a year. Ultimately, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, as well as though she discovered methods to cope with the extreme fear and emotional discomfort, she did not conquer her phobia. They discussed her issue, and the best ways to overcome it, however without success.
Dr. Callahan had recently been examining typical Chinese medications, and also finding out about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may heal her belly discomforts.
Even much more amazingly, her fear of water disappeared, also! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of examinations to develop as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.
TFT needed experts to touch on a certain series of meridians (called an algorithm) for each and every different issue. Detecting the problem required a technique called muscle mass testing, in which the professional would gauge the relative toughness of a muscle mass, while the client discovered numerous ideas or declarations.
Gary observed repeated circumstances where the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to touch, regardless of what the situation.
As a result of this, countless people have utilized Tapping for ailments and also to solve emotional problems. Touching experts have studied the techniques and trained to tackle extra complex and also challenging situations, and also these committed specialists report more successful applications day-to-day. A growing number of people are discovering as well as exploring Tapping. Numerous are discovering just how Tapping could alter their lives.