EFT Therapy Wimbledon London
EFT Tapping in Wimbledon
Are you looking for an EFT Practitioner in Wimbledon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wimbledon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, along with challenging us mentally, commonly bring about limiting beliefs and also behaviors and an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the introduction of compulsive as well as addictive behaviors. It is also currently finally extensively approved that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease and therefore these techniques are being extensively utilized on physical problems, consisting of chronic illness with frequently amazing results. These techniques are being approved more as well as extra in clinical and psychological circles as well as in the range of psychiatric therapies as well as healing disciplines.
An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive as well as works with the principles of making modification as simple and also as discomfort totally free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly overlooked by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the neglected truth that every little thing is Energy and also the potential that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has given countless individuals with relief from all manner of problems as well as conditions, often in amazingly quick time and also after long and also agonizing durations of searching for a treatment. The diversity of successful therapies have actually varied from injury and also misuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiety and clinical depression, addictions, physical disease, to name yet a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness as well as rely on the all-natural recovery capabilities of our mind and body, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster period.
Because the techniques are so straightforward, they can be made use of efficiently as a self-help device, which equips people to actively contribute to their very own recovery and growth process. This facilitates a much faster alleviation process, formerly believed impossible by healthcare specialists who advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, yet instead serve to add to a holistic recovery process.
EFT works to remove such interruptions and eliminate the resulting emotional action or strength to bring back emotional consistency and deal relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, promotes a "straightening out" of the power system thus getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's anxiety of water managed her life and also kept her from daily tasks. She was unable to take her kids to the coastline and also was not able to drive near the ocean; she expanded fearful when it drizzled, and also could not also hold up against the sight of water on television. She had vivid nightmares entailing water.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been examining conventional Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy discomforts.
Mary touched her cheekbone as directed, and also this little action changed medicinal background! The action seemed remarkable, to both Mary and also Dr. Callahan. Her belly discomforts went away. Even extra incredibly, her anxiety of water disappeared, as well! She ran down to the pool and also started spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and improve this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.
TFT called for experts to touch on a particular sequence of meridians (called an algorithm) for each and every different issue. Identifying the problem called for a technique called muscle mass testing, in which the specialist would determine the family member toughness of a muscle mass, while the patient checked out different thoughts or declarations.
Gary Craig observed duplicated scenarios in which the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, no matter what the situation.
As a result of this, countless people have utilized Tapping for ailments as well as to solve emotional troubles. Tapping professionals have studied the techniques and also educated to take on much more challenging and also hard situations, as well as these dedicated professionals report even more effective applications daily. An increasing number of people are discovering and also checking out Tapping. Many are discovering exactly how Tapping could change their lives.