EFT Therapy Dalkeith Lothian
EFT Tapping in Dalkeith
Are you looking for an EFT Practitioner in Dalkeith to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalkeith EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay people.
Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and also pain. These clogs in our power system, in addition to challenging us psychologically, often lead to limiting beliefs and also behaviors and a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips rather than needles to touch on completion factors of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive and also works on the principles of making modification as easy and also as pain complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been largely overlooked by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the neglected reality that every little thing is Energy and the potential that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with relief from various issues as well as conditions, commonly in amazingly quick time and also after long as well as uncomfortable durations of searching for a cure. The diversity of effective therapies have varied from trauma and also misuse, fears, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical disease, to name however a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores understanding as well as rely on the natural recovery abilities of our body and mind, giving ground-breaking chances to attaining physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help device, which empowers individuals to actively add to their own recovery as well as advancement process. This helps with a much faster alleviation procedure, formerly thought difficult by health care specialists that advocated prolonged (& often unpleasant) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic careers, but instead serve to add to a holistic healing process.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional action or intensity to bring back emotional harmony and deal relief from physical pain.
This is done by focusing on the particular problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also focusing on root causes, facilitates a "straightening out" of the power system therefore removing the "brief circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's worry of water managed her life and also kept her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly discomforts - a typical "instinct." Dr. Callahan had actually lately been researching traditional Chinese medications, as well as learning about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy discomforts.
Mary tapped her cheekbone as guided, and this little action transformed medical background! The response appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. However a lot more amazingly, her phobia of water went away, as well! She ran down to the pool and began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT called for professionals to tap on a specific series of meridians (called an algorithm) for each and every different problem. Identifying the problem needed a technique called muscle screening, where the practitioner would certainly measure the relative toughness of a muscle mass, while the individual explored various thoughts or statements.
Gary Craig observed repeated scenarios in which the trouble was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
Because of this, thousands of people have made use of Touching for health problems and to deal with emotional problems. Touching practitioners have actually researched the techniques and also trained to take on a lot more difficult and also tough instances, as well as these devoted specialists report more effective applications day-to-day.