EFT Therapy Haddington Lothian
EFT Tapping in Haddington
Are you looking for an EFT Practitioner in Haddington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haddington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in addition to challenging us mentally, typically lead to restricting ideas as well as behaviours as well as a failure to live life sympathetically.
An EFT therapy includes the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive as well as works with the principles of making modification as simple and also as discomfort complimentary as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been mostly neglected by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that whatever is Power and also the possibility that this supplies us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from all manner of issues as well as problems, usually in amazingly quick time and after long and also excruciating periods of looking for a cure. The diversity of successful therapies have varied from trauma and also misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiety and depression, dependencies, physical ailment, to call yet a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back understanding and count on the all-natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.
Since the techniques are so simple, they could be made use of efficiently as a self-help device, which empowers people to proactively contribute to their very own healing and advancement process. This facilitates a much faster alleviation process, previously believed impossible by health care specialists who supported lengthy (& commonly uncomfortable) hrs in psychotherapeutic or medical care, usually with minimal results. These techniques do not challenge the medical as well as psychotherapeutic professions, however instead serve to add to an alternative recovery procedure.
EFT works to get rid of such disturbances and remove the resulting emotional action or strength to restore emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, helps with a "straightening" of the power system thus getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's concern of water managed her life as well as kept her from day-to-day activities. She was incapable to take her children to the coastline and also was incapable to drive near the ocean; she expanded fearful when it rained, and can not even stand up to the sight of water on TV. She had vibrant nightmares entailing water.
Callahan and Mary had been dealing with this problem with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary severe distress, as well as though she discovered ways to deal with the extreme fear as well as emotional discomfort, she did not conquer her phobia. They discussed her problem, and also how you can overcome it, however without success.
Dr. Callahan had recently been studying typical Chinese medicines, and also finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach pains.
Mary tapped her cheekbone as guided, and also this little action altered medicinal background! The reaction appeared amazing, to both Mary and Dr. Callahan. Her tummy pains went away. Even extra amazingly, her phobia of water disappeared, also! She ran down to the pool and began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop as well as improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.
TFT needed practitioners to touch on a particular sequence of meridians (called an algorithm) for each various trouble. Diagnosing the trouble required a technique called muscle mass testing, in which the professional would certainly determine the loved one toughness of a muscle mass, while the individual checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios where the trouble was incorrectly detected or the expert tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, regardless of what the circumstance.
Since of this, thousands of people have utilized Touching for diseases and to solve emotional troubles. Touching specialists have examined the techniques and trained to take on extra complex and also hard instances, and these committed specialists report even more effective applications daily.