EFT Therapy Loanhead Lothian
EFT Tapping in Loanhead
Are you looking for an EFT Practitioner in Loanhead to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Loanhead EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.
Usually described as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us mentally, usually bring about restricting beliefs as well as practices as well as an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and include lack of confidence as well as self esteem, feeling stuck anxious or clinically depressed, or the emergence of uncontrollable and addictive practices. It is likewise now finally commonly accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease as well as because of this these techniques are being extensively made use of on physical issues, consisting of persistent health problem with typically astounding outcomes. These techniques are being accepted even more as well as more in medical as well as psychiatric circles as well as in the array of psychiatric therapies and recovery disciplines.
An EFT therapy includes making use of fingertips rather than needles to touch on the end points of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and works on the principles of making modification as basic and as pain complimentary as feasible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mainly disregarded by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the neglected reality that whatever is Energy and the possibility that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all type of problems as well as problems, often in startlingly double-quick time and also after long as well as agonizing durations of searching for a cure. The diversity of successful therapies have ranged from trauma and also abuse, anxieties, self messing up practices patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical ailment, to name however a few.
EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and trust in the natural healing capabilities of our mind and body, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster timespan.
Since the techniques are so straightforward, they can be utilized successfully as a self-help device, which equips individuals to actively add to their own healing and development process. This facilitates a much faster relief procedure, formerly thought difficult by healthcare experts who supported prolonged (& typically excruciating) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, however instead serve to add to a holistic recovery procedure.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also concentrating on source, facilitates a "straightening" of the energy system thereby eliminating the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's anxiety of water managed her life and maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary tummy pains - a common "gut reaction." Dr. Callahan had lately been researching standard Chinese medications, and also finding out about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach discomforts.
Even a lot more surprisingly, her fear of water went away, as well! She ran down to the swimming pool and began sprinkling herself with water, expressing joy in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish as well as fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT required specialists to tap on a specific sequence of meridians (called an algorithm) for every various problem. Identifying the problem needed a technique called muscle screening, in which the professional would determine the loved one strength of a muscle mass, while the person discovered numerous thoughts or statements.
Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, no matter what the situation.
Because of this, thousands of people have actually utilized Touching for ailments as well as to resolve emotional troubles. Tapping specialists have researched the techniques and also educated to take on a lot more complicated and hard cases, and also these committed professionals report even more successful applications daily.