EFT Therapy Musselburgh Lothian
EFT Tapping in Musselburgh
Are you looking for an EFT Practitioner in Musselburgh to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Musselburgh EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, researchers, spiritualists and lay people.
Usually referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength and also pain. These clogs in our power system, in addition to testing us emotionally, usually bring about restricting beliefs as well as practices and also a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also consist of lack of confidence and also self-confidence, feeling stuck distressed or clinically depressed, or the appearance of compulsive and also habit forming practices. It is additionally now ultimately widely accepted that emotional disharmony is a key factor in physical symptoms as well as dis-ease and consequently these techniques are being extensively utilized on physical concerns, consisting of chronic disease with frequently astonishing outcomes. These techniques are being approved more and a lot more in medical and also psychiatric circles as well as in the array of psychotherapies and also recovery techniques.
An EFT treatment includes making use of fingertips as opposed to needles to tap on completion points of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and also works with the principles of making change as straightforward and also as discomfort totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been greatly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the neglected reality that everything is Energy and the possibility that this provides us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all manner of problems as well as conditions, usually in amazingly double-quick time as well as after lengthy and agonizing periods of searching for a remedy. The variety of successful therapies have actually varied from injury and abuse, fears, self screwing up practices patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical ailment, to call yet a few.
EFT is drawing attention from the broad range of healing experts; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and count on the natural recovery capacities of our mind and body, offering ground-breaking chances to achieving physical and emotional health in a faster period.
Since the techniques are so easy, they can be made use of effectively as a self-help device, which equips individuals to actively contribute to their own recovery and also growth procedure. This assists in a much faster relief process, previously thought difficult by healthcare professionals that supported lengthy (& usually unpleasant) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead offer to add to a holistic recovery procedure.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional action or intensity to bring back emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on origin, assists in a "straightening" of the power system consequently getting rid of the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water managed her life and also maintained her from day-to-day activities. She was incapable to take her youngsters to the beach as well as was unable to drive near the sea; she grew afraid when it rained, as well as can not also hold up against the sight of water on television. She had brilliant nightmares entailing water.
Callahan and Mary had actually been working on this trouble together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, as well as though she located ways to handle the intense anxiety and also emotional discomfort, she did not overcome her fear. They reviewed her issue, and also how to overcome it, but without success.
Dr. Callahan had recently been researching conventional Chinese medicines, and learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may heal her belly pains.
Even more astonishingly, her anxiety of water vanished, too! She ran down to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT needed professionals to tap on a certain sequence of meridians (called a formula) for every different trouble. Detecting the trouble required a technique called muscle mass testing, wherein the practitioner would measure the relative toughness of a muscle, while the client explored numerous ideas or statements.
Gary observed duplicated scenarios in which the problem was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, whatever the situation.
Because of this, thousands of individuals have actually used Tapping for ailments and to solve emotional troubles. Touching practitioners have actually researched the techniques as well as trained to take on more challenging and also hard situations, and these devoted professionals report more effective applications day-to-day.