EFT Therapy Penicuik Lothian

EFT Tapping in Penicuik


Are you looking for an EFT Practitioner in Penicuik to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Penicuik Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Penicuik EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Penicuik Near Me

EFT Practitioner Lothian


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay individuals.

Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and discomfort. These obstructions in our power system, in addition to testing us mentally, often lead to limiting ideas and practices as well as a lack of ability to live life sympathetically.

An EFT therapy includes the use of fingertips rather than needles to touch on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and works with the values of making adjustment as basic and as discomfort free as feasible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mostly ignored by Western Recovery Practices and as they are revealed in our current times, human process is reopening itself to the forgotten fact that everything is Energy and the potential that this provides us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of problems and conditions, often in startlingly quick time and after lengthy as well as unpleasant periods of looking for a cure. The variety of effective therapies have varied from trauma and abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of anxiety and clinical depression, dependencies, physical illness, to call but a couple of.

EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and also count on the all-natural healing capacities of our body and mind, offering ground-breaking chances to accomplishing physical and emotional health in a faster time frame.

Since the techniques are so straightforward, they could be made use of properly as a self-help device, which empowers individuals to actively contribute to their own recovery and also development process. This promotes a much faster relief process, previously believed impossible by healthcare experts who advocated lengthy (& usually painful) hrs in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not reject the medical and also psychotherapeutic careers, however instead offer to add to an alternative healing procedure.

EFT works to clear such interruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional consistency and deal remedy for physical discomfort.

This is done by focusing on the particular trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on origin, helps with a "straightening" of the power system therefore eliminating the "brief circuit" to the body's discovered response or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water controlled her life and maintained her from daily tasks. She was unable to take her children to the coastline and was unable to drive near the ocean; she expanded afraid when it drizzled, and can not also stand up to the view of water on TV. She had vivid problems including water.

Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had actually lately been examining conventional Chinese medications, as well as learning regarding meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her belly discomforts.

Also more surprisingly, her anxiety of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, celebrating in her newly found freedom from anxiety.

Based on this discovery, Dr. Callahan started a collection of investigations to develop and improve this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.

TFT called for professionals to tap on a certain sequence of meridians (called an algorithm) for each various issue. Detecting the problem required a technique called muscle screening, wherein the practitioner would certainly gauge the relative stamina of a muscular tissue, while the person checked out various thoughts or statements.

Gary observed repeated scenarios where the trouble was improperly diagnosed or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the scenario.

Due to this, countless individuals have actually used Touching for diseases and also to resolve emotional troubles. Touching practitioners have actually researched the techniques and also educated to take on more difficult and challenging situations, and these dedicated specialists report even more effective applications everyday. An increasing number of people are uncovering and also checking out Tapping. Numerous are finding exactly how Tapping could alter their lives.