EFT Therapy Ashton under Lyne Manchester

EFT Tapping in Ashton under Lyne


Are you looking for an EFT Practitioner in Ashton under Lyne to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ashton under Lyne Manchester

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ashton under Lyne EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ashton under Lyne Near Me

EFT Practitioner Manchester


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, fortune-tellers and lay people.

Frequently referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, often lead to limiting beliefs as well as behaviors and also a lack of ability to live life harmoniously.

An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are located just beneath the surface of the skin. The therapy is non-invasive and deals with the principles of making adjustment as basic and also as pain cost-free as feasible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been largely neglected by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the forgotten fact that every little thing is Power and the potential that this offers us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of issues and conditions, typically in amazingly double-quick time and also after lengthy and uncomfortable periods of searching for a treatment. The variety of effective therapies have actually ranged from injury and abuse, anxieties, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical health problem, to call however a couple of.

EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT restores recognition as well as trust in the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional well-being in a faster time frame.

Because the techniques are so simple, they can be made use of effectively as a self-help device, which encourages people to actively contribute to their own recovery and advancement procedure. This helps with a much faster relief procedure, formerly believed impossible by healthcare specialists who advocated extensive (& commonly painful) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical as well as psychotherapeutic careers, but rather serve to add to an alternative healing procedure.

EFT functions to remove such interruptions and also remove the resulting emotional response or strength to restore emotional consistency as well as offer remedy for physical pain.

This is done by focusing on the certain problem whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, facilitates a "correcting" of the energy system thereby eliminating the "brief circuit" to the body's learnt response or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's worry of water regulated her life and kept her from day-to-day tasks.

Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's house.

Dr. Callahan had actually lately been researching conventional Chinese medications, and also discovering concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach pains.

Also extra remarkably, her phobia of water went away, as well! She ran down to the swimming pool and started splashing herself with water, being glad in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary complications.

TFT called for practitioners to touch on a certain sequence of meridians (called a formula) for each and every various problem. Detecting the issue called for a technique called muscular tissue screening, in which the expert would certainly gauge the family member strength of a muscular tissue, while the patient checked out different thoughts or declarations.

Gary observed repeated circumstances in which the trouble was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.

Gary created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, no matter what the situation.

Since of this, thousands of people have made use of Touching for health problems and also to resolve emotional issues. Touching experts have examined the techniques as well as trained to take on extra difficult as well as difficult instances, and also these committed professionals report more successful applications day-to-day.