EFT Therapy Audenshaw Manchester

EFT Tapping in Audenshaw


Are you looking for an EFT Practitioner in Audenshaw to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Audenshaw Manchester

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Audenshaw EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Audenshaw Near Me

EFT Practitioner Manchester


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.

Typically referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity and discomfort. These blockages in our power system, in enhancement to testing us mentally, often lead to restricting ideas as well as behaviors as well as a lack of ability to live life sympathetically.

An EFT therapy involves making use of fingertips instead of needles to tap on completion points of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive and deals with the principles of making change as simple and also as pain free as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the neglected truth that everything is Energy and also the capacity that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all type of problems and problems, usually in startlingly double-quick time and after long and also painful periods of searching for a remedy. The variety of successful therapies have ranged from trauma and abuse, anxieties, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical illness, to call but a couple of.

EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and rely on the all-natural healing abilities of our mind and body, offering ground-breaking possibilities to achieving physical and emotional well-being in a faster time frame.

Since the techniques are so easy, they can be made use of effectively as a self-help tool, which encourages individuals to proactively add to their own recovery as well as advancement process. This facilitates a much faster relief procedure, previously thought impossible by medical care experts who supported prolonged (& commonly uncomfortable) hours in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the clinical and psychotherapeutic professions, however instead serve to contribute to an all natural healing process.

EFT works to remove such disruptions as well as eliminate the resulting emotional feedback or strength to recover emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, facilitates a "correcting" of the energy system thereby removing the "short circuit" to the body's learnt response or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's worry of water regulated her life and also maintained her from everyday activities.

Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's home.

Dr. Callahan had actually just recently been researching typical Chinese medicines, as well as finding out regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach discomforts.

Mary touched her cheekbone as routed, and this little activity changed medicinal background! The action seemed incredible, to both Mary and Dr. Callahan. Her stomach pains vanished. Also a lot more astonishingly, her phobia of water went away, as well! She ran down to the swimming pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.

TFT needed practitioners to touch on a particular sequence of meridians (called an algorithm) for each and every different trouble. Identifying the problem needed a technique called muscle mass testing, in which the specialist would measure the loved one stamina of a muscle, while the patient checked out numerous ideas or declarations.

Craig observed repeated circumstances in which the issue was improperly identified or the practitioner touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, no matter what the scenario.

Since of this, thousands of people have utilized Touching for illnesses as well as to resolve emotional problems. Touching professionals have actually studied the techniques and also educated to take on more complicated as well as hard cases, and also these devoted professionals report even more effective applications everyday.