EFT Therapy Audenshaw Manchester
EFT Tapping in Audenshaw
Are you looking for an EFT Practitioner in Audenshaw to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Audenshaw EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and discomfort. These blockages in our energy system, in addition to challenging us emotionally, frequently lead to limiting ideas and behaviours and also a failure to live life sympathetically.
An EFT treatment includes using fingertips instead of needles to tap on the end factors of energy meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making adjustment as basic and also as discomfort cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly neglected by Western Recovery Practices and as they are unveiled in our current times, human process is resuming itself to the failed to remember truth that everything is Power as well as the possibility that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for all type of troubles as well as problems, frequently in amazingly quick time and after lengthy as well as unpleasant periods of searching for a treatment. The variety of successful therapies have actually ranged from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety and depression, dependencies, physical health problem, to name however a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and also trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to achieving physical and emotional wellness in a faster amount of time.
Since the techniques are so simple, they can be used successfully as a self-help device, which empowers individuals to actively contribute to their very own recovery and also advancement process. This helps with a much faster alleviation procedure, formerly thought difficult by health care professionals who supported prolonged (& often excruciating) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic professions, but instead offer to add to a holistic recovery procedure.
EFT works to get rid of such disturbances and also get rid of the resulting emotional reaction or intensity to recover emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, facilitates a "correcting" of the power system thereby eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's fear of water managed her life and also kept her from everyday tasks.
Callahan and Mary had been servicing this issue together for over a year. Finally, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and though she discovered ways to cope with the extreme anxiety and also emotional discomfort, she did not overcome her anxiety. They discussed her problem, as well as ways to conquer it, however without success.
Dr. Callahan had actually just recently been examining standard Chinese medicines, as well as discovering about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach discomforts.
Also more surprisingly, her phobia of water disappeared, as well! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a series of examinations to create and refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded issues.
TFT needed practitioners to touch on a details sequence of meridians (called a formula) for each and every various problem. Identifying the issue called for a technique called muscular tissue testing, where the specialist would determine the loved one stamina of a muscular tissue, while the patient discovered different thoughts or statements.
Gary Craig observed repeated situations where the problem was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, no matter what the scenario.
Due to the fact that of this, thousands of people have made use of Tapping for health problems and also to settle emotional problems. Touching professionals have examined the techniques as well as educated to take on much more difficult as well as difficult instances, as well as these committed professionals report even more effective applications daily.