EFT Therapy Bolton Manchester

EFT Tapping in Bolton


Are you looking for an EFT Practitioner in Bolton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bolton Manchester

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bolton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bolton Near Me

EFT Practitioner Manchester


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, researchers, spiritualists and lay people.

Often referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to challenging us emotionally, usually lead to restricting ideas and behaviors and a lack of ability to live life harmoniously.

An EFT treatment involves making use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and services the ethos of making modification as simple and also as pain totally free as possible.

EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mostly ignored by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember fact that every little thing is Power as well as the possibility that this offers us.

In the brief time given that it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all type of issues and also conditions, commonly in startlingly quick time and also after long as well as unpleasant periods of looking for a cure. The diversity of effective treatments have actually ranged from trauma and also misuse, phobias, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical health problem, to call however a few.

EFT is drawing attention from the wide range of recovery specialists; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and also trust in the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional well-being in a faster time frame.

Since the techniques are so straightforward, they can be used successfully as a self-help device, which encourages people to actively contribute to their very own healing and growth process. This assists in a much faster alleviation procedure, previously thought difficult by health care specialists who supported extensive (& frequently painful) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, but rather serve to add to an all natural healing procedure.

EFT works to get rid of such interruptions and also remove the resulting emotional feedback or intensity to restore emotional consistency and also deal remedy for physical discomfort.

This is done by concentrating on the certain trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on root causes, helps with a "straightening" of the energy system thereby eliminating the "short circuit" to the body's learnt response or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water managed her life as well as maintained her from everyday activities.

Callahan as well as Mary had been working with this issue with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and also though she discovered methods to cope with the intense concern and emotional discomfort, she did not conquer her fear. They discussed her issue, and how to conquer it, however without success.

Dr. Callahan had actually just recently been researching conventional Chinese medications, and finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her belly pains.

Even much more amazingly, her fear of water disappeared, too! She ran down to the pool and started splashing herself with water, celebrating in her newfound freedom from worry.

Based on this exploration, Dr. Callahan began a series of examinations to establish as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.

TFT required professionals to tap on a certain sequence of meridians (called an algorithm) for every different issue. Detecting the issue called for a technique called muscle screening, where the practitioner would measure the relative toughness of a muscle, while the individual discovered numerous thoughts or statements.

Craig observed duplicated scenarios where the trouble was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, whatever the situation.

As a result of this, hundreds of people have actually made use of Touching for illnesses and also to fix emotional issues. Tapping practitioners have actually studied the techniques as well as trained to handle a lot more difficult and also challenging cases, as well as these devoted practitioners report more successful applications everyday. Increasingly more individuals are uncovering and checking out Tapping. Several are discovering exactly how Tapping can transform their lives.