EFT Therapy Bury Manchester

EFT Tapping in Bury


Are you looking for an EFT Practitioner in Bury to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bury Manchester

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bury EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bury Near Me

EFT Practitioner Manchester


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay people.

Frequently referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength as well as discomfort. These blockages in our energy system, in addition to testing us emotionally, frequently cause restricting beliefs and behaviors as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as include lack of confidence as well as self-confidence, feeling stuck nervous or depressed, or the appearance of uncontrollable and habit forming behaviours. It is additionally now finally commonly accepted that emotional disharmony is a vital consider physical signs and also dis-ease and also for this reason these techniques are being thoroughly used on physical issues, consisting of chronic health problem with often remarkable results. These techniques are being approved even more as well as more in medical as well as psychiatric circles as well as in the variety of psychiatric therapies and also healing disciplines.

An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and deals with the values of making adjustment as easy and as discomfort totally free as possible.

EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been largely neglected by Western Healing Practices and as they are introduced in our existing times, human procedure is reopening itself to the forgotten fact that whatever is Energy and also the capacity that this supplies us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of problems and conditions, often in startlingly double-quick time and also after lengthy as well as uncomfortable durations of looking for a remedy. The diversity of effective therapies have varied from trauma and abuse, anxieties, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical disease, to name but a couple of.

EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers understanding as well as count on the all-natural healing capacities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.

Since the techniques are so simple, they can be used properly as a self-help tool, which encourages individuals to proactively contribute to their very own recovery as well as growth procedure. This promotes a much faster alleviation procedure, formerly believed impossible by healthcare experts who supported prolonged (& often painful) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not reject the medical and psychotherapeutic careers, however rather offer to contribute to a holistic recovery procedure.

EFT functions to get rid of such disruptions and eliminate the resulting emotional response or strength to restore emotional harmony as well as offer remedy for physical discomfort.

This is done by concentrating on the details problem whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, helps with a "straightening" of the energy system therefore removing the "short circuit" to the body's learnt response or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's fear of water regulated her life and also maintained her from everyday activities.

Callahan and also Mary had been servicing this issue with each other for over a year. Finally, Mary developed the guts to rest within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she found ways to manage the extreme anxiety and also emotional pain, she did not overcome her anxiety. They reviewed her issue, and also the best ways to conquer it, but without success.

Dr. Callahan had actually just recently been researching typical Chinese medications, and also discovering concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach pains.

Mary touched her cheekbone as directed, as well as this little action altered medicinal history! The reaction appeared incredible, to both Mary and Dr. Callahan. Her tummy pains vanished. Yet a lot more remarkably, her phobia of water disappeared, also! She diminished to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of investigations to develop and refine this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.

TFT needed practitioners to touch on a specific series of meridians (called an algorithm) for each and every different trouble. Diagnosing the problem required a technique called muscle screening, wherein the professional would certainly determine the family member stamina of a muscle mass, while the person explored different thoughts or statements.

Craig observed repeated circumstances in which the trouble was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, simple series of points to touch, regardless of what the circumstance.

As a result of this, thousands of people have actually utilized Tapping for diseases and to settle emotional issues. Tapping specialists have actually studied the techniques as well as educated to tackle more complex and also challenging instances, and these devoted specialists report more effective applications everyday. An increasing number of people are uncovering and checking out Tapping. Lots of are finding how Tapping could alter their lives.