EFT Therapy Cadishead Manchester
EFT Tapping in Cadishead
Are you looking for an EFT Practitioner in Cadishead to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cadishead EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, researchers, spiritualists and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength and pain. These obstructions in our energy system, in addition to challenging us psychologically, frequently cause limiting ideas and also behaviours as well as a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also consist of uncertainty and self-confidence, feeling stuck nervous or depressed, or the development of uncontrollable and also addictive practices. It is additionally currently finally commonly accepted that emotional disharmony is a vital factor in physical signs and also dis-ease and also consequently these techniques are being extensively made use of on physical concerns, including chronic health problem with commonly impressive results. Because of this these techniques are being approved a growing number of in clinical and also psychiatric circles in addition to in the series of psychiatric therapies as well as recovery techniques.
An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making adjustment as simple and also as pain free as feasible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been greatly disregarded by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Power and the capacity that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all manner of troubles as well as problems, frequently in startlingly double-quick time and after long and also excruciating durations of searching for a cure. The diversity of effective therapies have actually varied from injury and abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the wide range of recovery specialists; from the researchers to the spiritualists and everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as trust in the all-natural healing capacities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so easy, they can be utilized successfully as a self-help device, which empowers people to proactively add to their very own healing and development procedure. This promotes a much faster relief procedure, previously thought difficult by healthcare professionals that supported lengthy (& typically uncomfortable) hrs in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, but instead serve to contribute to an all natural recovery procedure.
EFT functions to get rid of such disturbances and also get rid of the resulting emotional response or intensity to restore emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, assists in a "straightening out" of the energy system thus getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's anxiety of water controlled her life as well as maintained her from everyday activities.
Callahan and Mary had been working on this trouble together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and though she found methods to cope with the intense fear as well as emotional discomfort, she did not conquer her phobia. They discussed her problem, and how to conquer it, but without success.
Her anxiety of being near the water created Mary tummy discomforts - a typical "instinct." Dr. Callahan had just recently been examining traditional Chinese medicines, and discovering meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy discomforts.
Also more extremely, her fear of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT called for experts to tap on a particular sequence of meridians (called an algorithm) for every different problem. Detecting the issue required a technique called muscle screening, where the expert would certainly gauge the family member stamina of a muscle mass, while the patient discovered various thoughts or declarations.
Craig observed duplicated scenarios where the issue was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, regardless of what the circumstance.
As a result of this, thousands of people have utilized Tapping for illnesses and to fix emotional issues. Touching practitioners have studied the techniques as well as trained to tackle more challenging as well as tough situations, and these dedicated professionals report more successful applications day-to-day. A growing number of individuals are uncovering and exploring Tapping. Numerous are discovering exactly how Tapping could transform their lives.