EFT Therapy Cheadle Manchester
EFT Tapping in Cheadle
Are you looking for an EFT Practitioner in Cheadle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cheadle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These obstructions in our power system, in addition to challenging us psychologically, usually lead to limiting ideas and also behaviors and also a lack of ability to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to tap on the end factors of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive and works on the values of making adjustment as basic and also as discomfort totally free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been largely overlooked by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that every little thing is Energy and also the capacity that this supplies us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from various problems and problems, often in amazingly double-quick time as well as after lengthy as well as excruciating durations of looking for a remedy. The variety of successful therapies have varied from trauma and also abuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical ailment, to name however a couple of.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness as well as rely on the all-natural recovery capacities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be made use of effectively as a self-help device, which encourages people to actively add to their own healing and development procedure. This promotes a much faster alleviation process, previously believed difficult by medical care experts who promoted lengthy (& commonly agonizing) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the medical and psychotherapeutic professions, but rather offer to contribute to a holistic healing process.
EFT works to get rid of such disturbances and get rid of the resulting emotional reaction or strength to recover emotional harmony and also deal relief from physical pain.
This is done by focusing on the specific trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also concentrating on origin, helps with a "straightening out" of the power system therefore removing the "short circuit" to the body's discovered feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's worry of water controlled her life and maintained her from everyday activities.
Dr. Callahan and also Mary had been functioning on this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been researching standard Chinese medications, and learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach discomforts.
Mary touched her cheekbone as directed, and this little activity altered medicinal background! The action appeared incredible, to both Mary and Dr. Callahan. Her stomach pains vanished. But much more extremely, her fear of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT needed specialists to touch on a details series of meridians (called a formula) for every various issue. Diagnosing the issue needed a technique called muscular tissue screening, in which the practitioner would certainly gauge the loved one toughness of a muscular tissue, while the patient explored numerous ideas or statements.
Craig observed duplicated circumstances in which the issue was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, no matter what the scenario.
Since of this, thousands of individuals have actually used Touching for ailments as well as to deal with emotional problems. Touching practitioners have actually researched the techniques and trained to take on a lot more complicated and also difficult instances, and these dedicated professionals report more successful applications day-to-day.