EFT Therapy Cheadle Manchester
EFT Tapping in Cheadle
Are you looking for an EFT Practitioner in Cheadle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cheadle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, along with testing us emotionally, commonly result in limiting ideas as well as behaviours and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical and consist of uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive and also habit forming behaviors. It is likewise now ultimately widely approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease as well as therefore these techniques are being extensively utilized on physical issues, including chronic health problem with usually remarkable results. Therefore these techniques are being accepted an increasing number of in medical as well as psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and services the principles of making change as easy and also as discomfort totally free as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly ignored by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that everything is Energy and the capacity that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all type of troubles and conditions, frequently in amazingly quick time and after long and excruciating durations of looking for a cure. The variety of successful treatments have ranged from trauma as well as misuse, fears, self sabotaging behaviour patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical illness, to call however a few.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers awareness and also count on the natural recovery abilities of our body and mind, offering ground-breaking chances to achieving physical as well as emotional health in a faster amount of time.
Since the techniques are so basic, they can be used effectively as a self-help tool, which empowers people to actively contribute to their own healing and also development process. This helps with a much faster alleviation procedure, formerly believed impossible by healthcare experts who advocated lengthy (& typically painful) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the medical and also psychotherapeutic professions, however rather serve to contribute to a holistic healing process.
EFT functions to get rid of such disturbances and get rid of the resulting emotional reaction or strength to recover emotional consistency and offer remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as focusing on source, helps with a "correcting" of the energy system thus removing the "short circuit" to the body's found out response or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's concern of water managed her life as well as kept her from daily tasks. She was incapable to take her youngsters to the coastline and also was incapable to drive near the sea; she grew fearful when it drizzled, as well as might not also stand up to the view of water on television. She had brilliant problems entailing water.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence.
Her concern of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been studying typical Chinese medicines, and learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly pains.
Also much more incredibly, her phobia of water went away, too! She ran down to the swimming pool and also began splashing herself with water, being glad in her newfound freedom from concern.
Based on this discovery, Dr. Callahan began a series of investigations to create and also improve this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed practitioners to tap on a details sequence of meridians (called an algorithm) for each various problem. Diagnosing the issue called for a technique called muscle mass testing, in which the professional would certainly measure the loved one toughness of a muscle, while the person explored different thoughts or statements.
Craig observed duplicated scenarios in which the trouble was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the situation.
Since of this, thousands of individuals have actually utilized Touching for ailments and also to settle emotional troubles. Touching practitioners have studied the techniques and also educated to take on more challenging as well as difficult cases, and these devoted experts report even more successful applications day-to-day.