EFT Therapy Droylsden Manchester
EFT Tapping in Droylsden
Are you looking for an EFT Practitioner in Droylsden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Droylsden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and pain. These obstructions in our power system, in enhancement to challenging us emotionally, usually lead to restricting ideas and practices and a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips as opposed to needles to touch on completion points of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and services the ethos of making change as simple and as discomfort cost-free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mainly disregarded by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten reality that every little thing is Power and the potential that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from various troubles and also problems, usually in startlingly quick time and after lengthy and agonizing periods of searching for a treatment. The variety of successful treatments have actually ranged from trauma and also misuse, fears, self messing up practices patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical ailment, to name however a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores awareness as well as trust in the natural healing capacities of our body and mind, supplying ground-breaking chances to attaining physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized effectively as a self-help device, which empowers people to actively add to their own recovery and also growth process. This facilitates a much faster relief procedure, formerly thought impossible by healthcare experts who supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however rather serve to contribute to a holistic recovery procedure.
EFT works to clear such interruptions as well as get rid of the resulting emotional feedback or intensity to recover emotional consistency as well as deal relief from physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, assists in a "correcting" of the power system thereby getting rid of the "short circuit" to the body's learnt feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's fear of water managed her life and also maintained her from daily tasks. She was unable to take her youngsters to the coastline as well as was unable to drive near the sea; she grew frightened when it rained, and also might not even endure the view of water on TV. She had vibrant nightmares involving water.
Callahan as well as Mary had actually been dealing with this trouble with each other for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she found ways to cope with the intense concern as well as emotional pain, she did not conquer her anxiety. They discussed her issue, and how you can conquer it, yet without success.
Her anxiety of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had actually recently been examining traditional Chinese medicines, and also finding out about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach discomforts.
Even extra incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and started splashing herself with water, expressing joy in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and also improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT required professionals to tap on a certain sequence of meridians (called a formula) for each and every various problem. Detecting the issue needed a technique called muscle testing, wherein the practitioner would measure the family member strength of a muscle, while the client checked out numerous thoughts or statements.
Gary observed duplicated situations in which the problem was incorrectly identified or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, no matter what the circumstance.
As a result of this, thousands of individuals have used Touching for illnesses and to fix emotional issues. Touching specialists have actually researched the techniques and also trained to take on much more challenging and challenging instances, and also these dedicated specialists report even more successful applications day-to-day. An increasing number of people are finding as well as checking out Tapping. Many are discovering how Tapping could transform their lives.