EFT Therapy Farnworth Manchester
EFT Tapping in Farnworth
Are you looking for an EFT Practitioner in Farnworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Farnworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, fortune-tellers as well as lay people.
Typically described as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also pain. These obstructions in our energy system, along with challenging us emotionally, frequently cause limiting beliefs as well as behaviours as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of lack of confidence as well as self esteem, feeling stuck anxious or depressed, or the development of uncontrollable as well as addictive behaviours. It is additionally currently finally commonly approved that emotional disharmony is a vital factor in physical signs and dis-ease and also for this reason these techniques are being thoroughly used on physical concerns, including chronic health problem with frequently astonishing results. As such these techniques are being accepted a growing number of in clinical and psychiatric circles in addition to in the series of psychiatric therapies and healing disciplines.
An EFT therapy includes making use of fingertips instead of needles to touch on completion factors of energy meridians that are located simply below the surface of the skin. The treatment is non-invasive as well as works on the values of making modification as easy and as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been largely neglected by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten reality that everything is Energy and also the potential that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of troubles and conditions, typically in amazingly double-quick time and after long and painful durations of looking for a cure. The diversity of successful therapies have actually ranged from injury as well as abuse, fears, self messing up practices patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical health problem, to name however a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back recognition and also rely on the natural recovery capabilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized properly as a self-help tool, which equips individuals to actively contribute to their own recovery and advancement procedure. This helps with a much faster alleviation procedure, formerly believed impossible by health care experts who supported extensive (& commonly uncomfortable) hours in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic careers, however instead serve to contribute to a holistic recovery process.
EFT works to get rid of such disturbances and remove the resulting emotional action or strength to restore emotional consistency and deal remedy for physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on root causes, facilitates a "straightening out" of the energy system thus eliminating the "short circuit" to the body's learnt reaction or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's concern of water controlled her life and maintained her from day-to-day activities. She was incapable to take her kids to the coastline and also was unable to drive near the ocean; she grew fearful when it rained, and can not also stand up to the view of water on TV. She had dazzling problems involving water.
Callahan as well as Mary had actually been dealing with this issue together for over a year. Finally, Mary developed the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, as well as though she located methods to cope with the extreme fear and emotional pain, she did not conquer her anxiety. They reviewed her trouble, and also how you can overcome it, however without success.
Dr. Callahan had just recently been studying standard Chinese medications, and also learning concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy pains.
Even much more amazingly, her anxiety of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, being glad in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.
TFT required specialists to touch on a details series of meridians (called a formula) for every different trouble. Detecting the issue called for a technique called muscular tissue screening, in which the professional would certainly gauge the relative strength of a muscle, while the client explored different thoughts or statements.
Gary observed duplicated situations in which the trouble was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, simple series of indicate touch, no matter what the circumstance.
As a result of this, hundreds of people have utilized Tapping for illnesses and also to settle emotional troubles. Touching professionals have actually researched the techniques and trained to tackle much more complex and challenging situations, and these devoted experts report more successful applications daily. More and more people are finding and also exploring Tapping. Several are discovering exactly how Tapping can change their lives.