EFT Therapy Hindley Manchester
EFT Tapping in Hindley
Are you looking for an EFT Practitioner in Hindley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hindley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay individuals.
Commonly described as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and discomfort. These blockages in our energy system, along with testing us psychologically, typically cause limiting ideas and practices and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and include uncertainty and also self esteem, feeling stuck distressed or clinically depressed, or the development of compulsive as well as addicting behaviors. It is also now finally extensively approved that emotional disharmony is a crucial consider physical symptoms and dis-ease and also for this reason these techniques are being extensively used on physical concerns, including persistent ailment with often remarkable results. Thus these techniques are being accepted increasingly more in medical and also psychiatric circles in addition to in the series of psychiatric therapies and healing techniques.
An EFT treatment entails making use of fingertips instead of needles to tap on completion factors of energy meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and also works with the principles of making adjustment as straightforward and also as pain cost-free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mainly disregarded by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the neglected fact that whatever is Power and the capacity that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all type of problems and also conditions, typically in amazingly quick time as well as after lengthy and agonizing periods of searching for a cure. The variety of successful treatments have actually varied from trauma as well as misuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiety as well as clinical depression, dependencies, physical health problem, to name however a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers understanding as well as rely on the natural healing abilities of our body and mind, offering ground-breaking chances to attaining physical as well as emotional well-being in a faster time frame.
Because the techniques are so easy, they can be utilized effectively as a self-help tool, which encourages individuals to actively contribute to their own healing and development procedure. This facilitates a much faster alleviation procedure, formerly thought difficult by healthcare professionals who supported extensive (& commonly excruciating) hrs in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the medical as well as psychotherapeutic professions, yet instead serve to contribute to an all natural healing process.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or strength to restore emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water controlled her life and also maintained her from daily tasks.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining traditional Chinese medicines, and learning regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly discomforts.
Even extra remarkably, her anxiety of water vanished, also! She ran down to the swimming pool as well as began spraying herself with water, celebrating in her newly found freedom from concern.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT called for practitioners to tap on a details sequence of meridians (called a formula) for each various problem. Diagnosing the trouble called for a technique called muscle mass screening, in which the expert would certainly gauge the family member toughness of a muscle, while the person discovered various ideas or declarations.
Gary Craig observed repeated situations in which the issue was incorrectly diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, whatever the situation.
Since of this, thousands of individuals have made use of Tapping for health problems and to settle emotional troubles. Tapping experts have examined the techniques as well as trained to take on more difficult as well as difficult cases, and these devoted experts report even more effective applications everyday.