EFT Therapy Hyde Manchester
EFT Tapping in Hyde
Are you looking for an EFT Practitioner in Hyde to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hyde EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also pain. These obstructions in our power system, in addition to challenging us emotionally, typically lead to restricting beliefs as well as behaviors and also a lack of ability to live life harmoniously.
An EFT therapy entails making use of fingertips rather than needles to tap on the end points of power meridians that are located just under the surface of the skin. The treatment is non-invasive and also deals with the ethos of making modification as easy and as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mainly overlooked by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the neglected fact that whatever is Power and also the possibility that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from various troubles and problems, commonly in amazingly double-quick time and after long and unpleasant durations of looking for a treatment. The variety of effective therapies have actually varied from injury and abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety and depression, dependencies, physical health problem, to call but a few.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and also trust in the natural healing capacities of our body and mind, providing ground-breaking possibilities to attaining physical as well as emotional well-being in a faster amount of time.
Because the techniques are so easy, they can be utilized effectively as a self-help device, which encourages individuals to proactively add to their own recovery as well as growth process. This promotes a much faster relief procedure, previously believed impossible by medical care professionals that supported lengthy (& commonly unpleasant) hrs in psychotherapeutic or medical care, frequently with limited results. These techniques do not discredit the medical as well as psychotherapeutic careers, but rather offer to contribute to a holistic recovery process.
EFT functions to remove such interruptions and remove the resulting emotional action or strength to recover emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the specific problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, assists in a "straightening out" of the power system consequently eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water controlled her life and also maintained her from daily activities. She was incapable to take her children to the coastline and also was unable to drive near the ocean; she expanded frightened when it drizzled, and might not even hold up against the view of water on TV. She had dazzling nightmares including water.
Dr. Callahan and Mary had actually been working on this trouble together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been studying typical Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy discomforts.
Even more astonishingly, her fear of water vanished, as well! She ran down to the pool as well as started spraying herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of investigations to create as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT needed specialists to touch on a certain series of meridians (called a formula) for each and every various trouble. Diagnosing the trouble needed a technique called muscle mass testing, where the expert would certainly determine the relative strength of a muscular tissue, while the client explored various ideas or declarations.
Gary Craig observed duplicated circumstances where the trouble was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, no matter what the scenario.
Because of this, thousands of individuals have actually made use of Touching for diseases as well as to settle emotional problems. Touching specialists have actually researched the techniques and also educated to take on a lot more difficult and hard situations, and also these dedicated specialists report even more effective applications day-to-day.