EFT Therapy Leigh Manchester
EFT Tapping in Leigh
Are you looking for an EFT Practitioner in Leigh to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Leigh EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to challenging us emotionally, typically result in limiting beliefs and behaviors as well as a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also include uncertainty as well as self-confidence, feeling stuck distressed or clinically depressed, or the development of compulsive as well as habit forming behaviours. It is likewise now lastly extensively approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, consisting of persistent disease with usually impressive results. These techniques are being accepted more and a lot more in clinical and also psychiatric circles as well as in the range of psychiatric therapies as well as recovery self-controls.
An EFT therapy entails using fingertips as opposed to needles to touch on the end points of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive and deals with the ethos of making adjustment as basic and as pain cost-free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mostly neglected by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and also the potential that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various troubles and conditions, usually in amazingly quick time and after long and uncomfortable periods of searching for a remedy. The variety of effective therapies have varied from trauma and also misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiety and anxiety, dependencies, physical disease, to call however a couple of.
EFT is upstaging the wide range of healing experts; from the researchers to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition as well as count on the all-natural healing capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help tool, which empowers individuals to proactively add to their own healing as well as development process. This promotes a much faster relief procedure, formerly believed difficult by medical care experts that promoted prolonged (& frequently excruciating) hrs in psychotherapeutic or healthcare, commonly with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic professions, however instead offer to add to a holistic recovery procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional action or intensity to bring back emotional consistency and also deal relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on source, assists in a "correcting" of the power system thereby eliminating the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water regulated her life and kept her from daily tasks. She was not able to take her children to the beach and also was not able to drive near the sea; she expanded fearful when it rained, as well as might not also stand up to the sight of water on television. She had vibrant nightmares including water.
Callahan and Mary had actually been servicing this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she found methods to manage the intense fear and also emotional pain, she did not overcome her phobia. They reviewed her problem, and also the best ways to overcome it, but without success.
Her anxiety of being near the water created Mary belly pains - a typical "gut reaction." Dr. Callahan had actually recently been studying conventional Chinese medicines, and also learning more about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might heal her belly discomforts.
Even extra exceptionally, her phobia of water went away, too! She ran down to the pool and also started spraying herself with water, celebrating in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a collection of examinations to establish as well as refine this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required specialists to touch on a specific series of meridians (called a formula) for each and every various trouble. Detecting the trouble needed a technique called muscular tissue testing, wherein the professional would certainly measure the relative toughness of a muscle mass, while the individual explored various thoughts or declarations.
Gary Craig observed duplicated scenarios in which the trouble was incorrectly identified or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the scenario.
Because of this, thousands of individuals have actually made use of Touching for diseases as well as to resolve emotional troubles. Tapping practitioners have researched the techniques and trained to take on more complex as well as difficult cases, and also these committed specialists report more effective applications everyday.