EFT Therapy Littleborough Manchester
EFT Tapping in Littleborough
Are you looking for an EFT Practitioner in Littleborough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Littleborough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in addition to testing us mentally, often lead to restricting beliefs and also behaviours and an inability to live life sympathetically.
An EFT treatment entails using fingertips instead of needles to tap on completion factors of power meridians that are located just underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making change as simple and as discomfort complimentary as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been largely neglected by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the neglected reality that everything is Power and the potential that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all manner of issues as well as problems, frequently in startlingly quick time as well as after long and agonizing durations of looking for a cure. The variety of successful therapies have actually varied from injury and also misuse, fears, self undermining practices patterns, to deep set emotional conditions of anxiety and clinical depression, dependencies, physical disease, to call yet a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers understanding and also count on the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional health in a faster period.
Since the techniques are so straightforward, they can be used effectively as a self-help device, which equips individuals to actively add to their own recovery and also development process. This helps with a much faster relief procedure, previously believed difficult by health care professionals who advocated extensive (& commonly excruciating) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however rather serve to contribute to a holistic healing procedure.
EFT functions to remove such interruptions as well as eliminate the resulting emotional response or strength to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and focusing on origin, assists in a "straightening" of the power system therefore getting rid of the "brief circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's concern of water managed her life and kept her from everyday tasks. She was incapable to take her kids to the beach and also was not able to drive near the ocean; she expanded afraid when it rained, and might not also hold up against the sight of water on television. She had dazzling problems including water.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary stomach pains - an usual "gut reaction." Dr. Callahan had just recently been studying traditional Chinese medicines, and discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might treat her tummy pains.
Mary tapped her cheekbone as routed, as well as this little action transformed medicinal background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her tummy pains went away. Yet a lot more remarkably, her phobia of water went away, also! She diminished to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT called for practitioners to touch on a particular series of meridians (called an algorithm) for every various trouble. Diagnosing the trouble needed a technique called muscular tissue screening, in which the expert would determine the family member strength of a muscle, while the individual discovered numerous ideas or statements.
Craig observed repeated circumstances in which the problem was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, no matter what the circumstance.
Because of this, thousands of individuals have actually used Touching for illnesses and also to resolve emotional problems. Touching specialists have studied the techniques and trained to tackle extra challenging as well as hard cases, and also these committed professionals report even more successful applications everyday. More and more people are finding as well as exploring Tapping. Lots of are finding how Tapping could alter their lives.