EFT Therapy Manchester Manchester
EFT Tapping in Manchester
Are you looking for an EFT Practitioner in Manchester to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Manchester EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, spiritualists and also lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and also pain. These obstructions in our power system, along with challenging us psychologically, usually cause restricting beliefs and behaviors and also a lack of ability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as include uncertainty and also self esteem, feeling stuck distressed or clinically depressed, or the development of compulsive as well as addictive practices. It is likewise currently ultimately widely accepted that emotional disharmony is a key factor in physical signs and also dis-ease and because of this these techniques are being thoroughly used on physical issues, consisting of persistent disease with frequently remarkable results. Therefore these techniques are being accepted increasingly more in clinical and also psychological circles in addition to in the series of psychiatric therapies as well as recovery self-controls.
An EFT therapy entails the use of fingertips instead of needles to tap on completion factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and works on the values of making change as simple and also as pain cost-free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly overlooked by Western Healing Practices and also as they are revealed in our present times, human procedure is reopening itself to the failed to remember reality that everything is Power as well as the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered countless people with relief from various issues and also conditions, often in amazingly double-quick time and after long and also excruciating durations of searching for a remedy. The variety of successful therapies have actually varied from injury and also misuse, fears, self sabotaging behavior patterns, to deep set emotional problems of anxiousness as well as anxiety, addictions, physical ailment, to call yet a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers awareness and trust in the all-natural recovery capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical as well as emotional health in a faster time frame.
Because the techniques are so easy, they could be used efficiently as a self-help tool, which equips people to proactively contribute to their own recovery and also development procedure. This assists in a much faster alleviation procedure, formerly believed difficult by health care specialists that advocated extensive (& typically painful) hours in psychotherapeutic or medical care, typically with restricted results. These techniques do not reject the medical and psychotherapeutic careers, however rather offer to add to an alternative healing process.
EFT functions to get rid of such disruptions and remove the resulting emotional feedback or strength to recover emotional consistency as well as offer relief from physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also concentrating on root causes, helps with a "straightening" of the energy system thus getting rid of the "short circuit" to the body's found out action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's fear of water controlled her life and maintained her from daily activities.
Callahan and also Mary had been dealing with this trouble with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she discovered methods to manage the intense fear and emotional pain, she did not overcome her phobia. They reviewed her trouble, and also how to conquer it, however without success.
Dr. Callahan had actually just recently been studying conventional Chinese medications, and also discovering concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly discomforts.
Mary tapped her cheekbone as directed, and also this little action altered medical background! The reaction appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Even more exceptionally, her phobia of water disappeared, also! She diminished to the pool and also began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to establish as well as refine this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT needed experts to tap on a details series of meridians (called an algorithm) for each and every various problem. Detecting the issue needed a technique called muscular tissue screening, in which the specialist would measure the relative stamina of a muscle, while the patient checked out various thoughts or statements.
Craig observed duplicated scenarios where the problem was incorrectly detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of indicate touch, regardless of what the situation.
Due to this, hundreds of people have actually made use of Tapping for ailments as well as to settle emotional problems. Tapping specialists have actually studied the techniques and trained to take on more difficult and also tough situations, as well as these dedicated professionals report even more successful applications daily. More and more individuals are discovering and exploring Tapping. Numerous are finding exactly how Tapping can alter their lives.