EFT Therapy Pendlebury Manchester
EFT Tapping in Pendlebury
Are you looking for an EFT Practitioner in Pendlebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pendlebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and pain. These blockages in our power system, in enhancement to testing us emotionally, typically lead to limiting beliefs and also behaviours and a failure to live life harmoniously.
An EFT therapy involves the use of fingertips rather than needles to touch on completion factors of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive as well as works on the values of making adjustment as simple and as pain free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been mainly disregarded by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that whatever is Power and also the capacity that this supplies us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for various issues as well as conditions, typically in amazingly double-quick time and also after lengthy as well as painful periods of looking for a cure. The variety of effective treatments have ranged from trauma and also abuse, phobias, self undermining behaviour patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to call yet a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the spiritualists and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking possibilities to attaining physical and emotional health in a faster amount of time.
Since the techniques are so simple, they could be made use of properly as a self-help tool, which equips people to proactively contribute to their very own recovery and also development procedure. This helps with a much faster alleviation process, previously believed impossible by medical care professionals who advocated lengthy (& commonly painful) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, however rather serve to contribute to a holistic healing process.
EFT works to remove such disruptions as well as get rid of the resulting emotional response or strength to restore emotional consistency and also offer remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on root causes, promotes a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's fear of water managed her life and maintained her from day-to-day activities. She was unable to take her children to the coastline and also was unable to drive near the ocean; she expanded scared when it drizzled, as well as might not also withstand the view of water on television. She had vivid problems entailing water.
Callahan and Mary had been working with this trouble together for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she found methods to cope with the intense fear and emotional discomfort, she did not overcome her anxiety. They reviewed her trouble, as well as how to conquer it, yet without success.
Dr. Callahan had actually just recently been examining conventional Chinese medicines, and also finding out regarding meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her belly discomforts.
Mary touched her cheekbone as guided, as well as this little action changed medical history! The feedback appeared incredible, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. But even more remarkably, her anxiety of water went away, too! She ran down to the swimming pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to develop and also refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for experts to touch on a particular sequence of meridians (called a formula) for each and every different issue. Diagnosing the trouble called for a technique called muscular tissue screening, in which the expert would gauge the loved one strength of a muscle, while the person checked out numerous thoughts or declarations.
Gary observed duplicated situations in which the issue was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, no matter what the scenario.
Due to this, thousands of people have made use of Touching for diseases as well as to fix emotional problems. Tapping professionals have actually studied the techniques and also trained to tackle extra challenging and also difficult cases, and also these committed specialists report even more successful applications day-to-day. More and more individuals are finding as well as exploring Tapping. Several are discovering just how Tapping can alter their lives.