EFT Therapy Sale Manchester
EFT Tapping in Sale
Are you looking for an EFT Practitioner in Sale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Sale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay individuals.
Often referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and also pain. These blockages in our energy system, in addition to testing us mentally, typically lead to restricting beliefs and also behaviors and an inability to live life harmoniously.
An EFT therapy includes making use of fingertips instead of needles to tap on completion points of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as works with the ethos of making adjustment as basic and also as pain totally free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly neglected by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten fact that every little thing is Energy and the possibility that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all manner of problems as well as problems, often in amazingly double-quick time and also after long as well as unpleasant durations of searching for a treatment. The diversity of effective therapies have actually varied from injury as well as abuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, dependencies, physical illness, to call but a few.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and also trust in the natural recovery capacities of our mind and body, giving ground-breaking chances to attaining physical and also emotional health in a faster period.
Due to the fact that the techniques are so basic, they could be made use of effectively as a self-help device, which equips people to actively add to their own recovery and growth process. This assists in a much faster relief process, previously thought impossible by health care specialists that promoted extensive (& commonly unpleasant) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, but rather offer to add to an alternative healing procedure.
EFT works to get rid of such disruptions and remove the resulting emotional feedback or intensity to recover emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "correcting" of the energy system thus eliminating the "brief circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's concern of water controlled her life and maintained her from day-to-day activities.
Callahan and also Mary had been servicing this issue together for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and though she located means to manage the extreme anxiety as well as emotional pain, she did not overcome her fear. They discussed her issue, and the best ways to conquer it, however without success.
Her concern of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medications, and learning more about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her tummy pains.
Mary tapped her cheekbone as guided, and this little activity transformed medicinal history! The reaction seemed amazing, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Yet a lot more astonishingly, her fear of water vanished, too! She ran down to the swimming pool and started spraying herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop as well as refine this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT required practitioners to touch on a particular series of meridians (called an algorithm) for every different problem. Detecting the trouble required a technique called muscular tissue testing, in which the expert would certainly determine the family member stamina of a muscular tissue, while the client explored numerous thoughts or statements.
Craig observed duplicated situations in which the issue was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the scenario.
Due to the fact that of this, thousands of people have actually made use of Tapping for diseases and also to solve emotional problems. Touching practitioners have actually researched the techniques and also educated to take on extra complex and also challenging instances, and also these committed specialists report even more successful applications day-to-day.