EFT Therapy Sale Manchester
EFT Tapping in Sale
Are you looking for an EFT Practitioner in Sale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Sale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.
Typically referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These blockages in our energy system, in addition to testing us emotionally, typically lead to limiting ideas and also behaviors as well as an inability to live life sympathetically.
An EFT treatment includes the use of fingertips instead of needles to tap on the end factors of power meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and works with the principles of making modification as basic and as pain complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been mostly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and the possibility that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all manner of problems and also conditions, usually in startlingly quick time as well as after lengthy and also unpleasant periods of searching for a cure. The diversity of successful treatments have ranged from trauma as well as misuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical disease, to call however a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores understanding and trust in the natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster timespan.
Because the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which encourages individuals to proactively add to their own recovery and also growth procedure. This promotes a much faster relief process, formerly believed impossible by health care experts that supported prolonged (& often painful) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet rather offer to add to an all natural healing procedure.
EFT works to get rid of such disturbances and remove the resulting emotional feedback or intensity to recover emotional consistency as well as deal remedy for physical pain.
This is done by concentrating on the details trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also concentrating on origin, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's found out action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's fear of water regulated her life as well as kept her from everyday activities. She was unable to take her children to the coastline and was not able to drive near the ocean; she grew afraid when it drizzled, and also could not also withstand the view of water on television. She had brilliant problems including water.
Callahan and Mary had actually been dealing with this trouble with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and also though she discovered methods to manage the extreme concern and also emotional discomfort, she did not conquer her phobia. They reviewed her issue, as well as the best ways to overcome it, however without success.
Her fear of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had recently been examining conventional Chinese medications, and finding out about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her belly discomforts.
Even extra remarkably, her anxiety of water went away, too! She ran down to the swimming pool as well as started spraying herself with water, expressing joy in her newfound freedom from worry.
Based on this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT needed practitioners to tap on a particular series of meridians (called an algorithm) for each various issue. Detecting the problem called for a technique called muscle screening, wherein the professional would determine the relative strength of a muscle, while the person checked out various thoughts or statements.
Gary Craig observed duplicated circumstances where the problem was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, regardless of what the scenario.
Because of this, hundreds of individuals have actually utilized Tapping for illnesses and to settle emotional troubles. Touching specialists have actually examined the techniques as well as educated to tackle a lot more difficult and also challenging instances, as well as these devoted practitioners report more effective applications everyday. An increasing number of individuals are uncovering and discovering Tapping. Many are discovering exactly how Tapping could change their lives.