EFT Therapy Stockport Manchester
EFT Tapping in Stockport
Are you looking for an EFT Practitioner in Stockport to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stockport EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity and pain. These clogs in our energy system, in enhancement to testing us mentally, often lead to limiting beliefs and also behaviours and also a lack of ability to live life harmoniously.
An EFT treatment involves making use of fingertips rather than needles to tap on completion factors of power meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and also works on the values of making modification as basic and also as pain totally free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been largely ignored by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the capacity that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various problems and conditions, usually in startlingly quick time and after lengthy and also excruciating durations of searching for a treatment. The variety of successful therapies have actually ranged from injury and also misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiety as well as clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as count on the all-natural recovery capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster period.
Since the techniques are so easy, they can be made use of efficiently as a self-help tool, which equips people to proactively add to their own recovery and growth process. This helps with a much faster relief procedure, formerly thought difficult by medical care professionals that promoted prolonged (& commonly excruciating) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not discredit the medical and also psychotherapeutic careers, yet rather offer to add to a holistic recovery process.
EFT functions to remove such disruptions as well as eliminate the resulting emotional reaction or strength to restore emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the certain issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on origin, promotes a "correcting" of the power system thereby getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's worry of water managed her life and also kept her from daily activities. She was not able to take her children to the coastline and also was not able to drive near the sea; she grew afraid when it rained, as well as might not even stand up to the view of water on TV. She had vibrant problems entailing water.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house.
Her concern of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been examining conventional Chinese medications, and discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action changed medical background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. However much more extremely, her anxiety of water went away, also! She ran down to the pool as well as started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT required specialists to tap on a details sequence of meridians (called an algorithm) for each various problem. Diagnosing the trouble required a technique called muscle screening, in which the practitioner would gauge the family member strength of a muscle mass, while the client discovered different thoughts or declarations.
Craig observed duplicated situations where the trouble was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, no matter what the situation.
Because of this, hundreds of people have used Tapping for diseases and to solve emotional troubles. Tapping professionals have researched the techniques as well as educated to tackle a lot more difficult as well as hard cases, as well as these devoted practitioners report even more successful applications everyday. A growing number of people are uncovering and checking out Tapping. Many are uncovering how Tapping could alter their lives.