EFT Therapy Westhoughton Manchester
EFT Tapping in Westhoughton
Are you looking for an EFT Practitioner in Westhoughton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Westhoughton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our power system, in addition to challenging us emotionally, typically lead to limiting beliefs and behaviours and also a failure to live life harmoniously.
An EFT therapy entails making use of fingertips as opposed to needles to touch on completion points of energy meridians that are located simply under the surface of the skin. The treatment is non-invasive and works with the values of making adjustment as straightforward and also as discomfort complimentary as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been greatly overlooked by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected reality that whatever is Energy and also the capacity that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all type of problems and also problems, typically in amazingly double-quick time and after long and also unpleasant periods of looking for a treatment. The variety of effective therapies have ranged from injury and abuse, phobias, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical health problem, to name yet a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding as well as count on the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster period.
Since the techniques are so easy, they can be used successfully as a self-help device, which encourages individuals to proactively add to their own healing as well as growth procedure. This assists in a much faster relief process, formerly believed impossible by healthcare specialists that promoted extensive (& usually excruciating) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, but instead offer to add to a holistic recovery procedure.
EFT functions to get rid of such disruptions and also remove the resulting emotional feedback or intensity to recover emotional consistency and also deal relief from physical pain.
This is done by concentrating on the specific issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on source, helps with a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from daily activities.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence.
Her worry of being near the water triggered Mary tummy pains - a common "instinct." Dr. Callahan had actually recently been studying standard Chinese medicines, and also finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.
Also a lot more astonishingly, her phobia of water vanished, also! She ran down to the pool as well as started spraying herself with water, celebrating in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.
TFT required professionals to touch on a details sequence of meridians (called an algorithm) for each various trouble. Detecting the issue required a technique called muscular tissue testing, in which the practitioner would determine the family member strength of a muscle, while the client discovered different ideas or statements.
Gary Craig observed repeated circumstances in which the issue was improperly identified or the expert touched out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the situation.
Because of this, hundreds of individuals have actually utilized Touching for ailments and to fix emotional problems. Touching specialists have actually studied the techniques and also trained to tackle much more complicated and difficult instances, and also these dedicated practitioners report more effective applications daily. Increasingly more people are discovering as well as checking out Tapping. Lots of are discovering exactly how Tapping can change their lives.