EFT Therapy Wigan Manchester
EFT Tapping in Wigan
Are you looking for an EFT Practitioner in Wigan to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigan EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.
Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in addition to testing us emotionally, often bring about limiting beliefs and behaviors and also a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of lack of confidence and self esteem, feeling stuck distressed or depressed, or the emergence of compulsive and habit forming behaviors. It is also currently ultimately extensively accepted that emotional disharmony is a vital factor in physical signs and also dis-ease and for this reason these techniques are being thoroughly utilized on physical concerns, including persistent illness with commonly remarkable results. As such these techniques are being approved a growing number of in medical as well as psychological circles as well as in the variety of psychotherapies and also recovery self-controls.
An EFT therapy involves the use of fingertips rather than needles to touch on completion factors of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive as well as deals with the values of making modification as easy and as pain totally free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mostly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten reality that everything is Energy as well as the capacity that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all type of problems as well as conditions, often in amazingly double-quick time and also after lengthy and painful periods of looking for a remedy. The variety of effective therapies have actually ranged from injury and also abuse, phobias, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety and depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness and rely on the all-natural healing capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so simple, they can be used effectively as a self-help tool, which equips individuals to actively contribute to their very own recovery and also development process. This promotes a much faster alleviation procedure, previously believed impossible by medical care professionals who advocated extensive (& frequently painful) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not challenge the clinical and also psychotherapeutic professions, but instead offer to add to a holistic healing procedure.
EFT functions to remove such disruptions as well as eliminate the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on origin, promotes a "straightening out" of the power system therefore removing the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's anxiety of water regulated her life and maintained her from daily activities.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been studying standard Chinese medications, and discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy discomforts.
Mary touched her cheekbone as routed, and this little action changed medical background! The feedback appeared incredible, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. Even extra incredibly, her phobia of water vanished, also! She ran down to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded issues.
TFT called for practitioners to touch on a details sequence of meridians (called an algorithm) for each different trouble. Diagnosing the trouble called for a technique called muscle screening, wherein the professional would measure the family member toughness of a muscle, while the client discovered numerous thoughts or statements.
Gary Craig observed repeated scenarios in which the problem was incorrectly identified or the specialist touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the scenario.
As a result of this, hundreds of people have used Tapping for diseases and also to settle emotional troubles. Touching experts have examined the techniques as well as trained to handle more complicated and also challenging instances, and these dedicated practitioners report more effective applications everyday. More and more individuals are discovering and also exploring Tapping. Many are finding just how Tapping could transform their lives.