EFT Therapy Wigan Manchester
EFT Tapping in Wigan
Are you looking for an EFT Practitioner in Wigan to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wigan EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our power system, in addition to testing us psychologically, often lead to limiting ideas and also practices and an inability to live life harmoniously.
An EFT therapy involves making use of fingertips instead of needles to touch on the end points of power meridians that are located just under the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making adjustment as simple and also as discomfort totally free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly ignored by Western Recovery Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected reality that whatever is Power and the possibility that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for various troubles and problems, often in startlingly double-quick time as well as after long and also unpleasant durations of searching for a treatment. The diversity of successful therapies have varied from trauma and also misuse, fears, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical disease, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back awareness and also count on the all-natural healing capacities of our mind and body, providing ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Since the techniques are so basic, they could be used successfully as a self-help device, which encourages people to proactively contribute to their very own healing and advancement process. This helps with a much faster relief process, previously believed impossible by healthcare experts that advocated extensive (& usually uncomfortable) hours in psychotherapeutic or treatment, commonly with restricted results. These techniques do not challenge the medical as well as psychotherapeutic careers, however rather serve to add to an all natural recovery procedure.
EFT works to clear such disruptions and get rid of the resulting emotional feedback or intensity to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, assists in a "straightening out" of the power system thereby eliminating the "short circuit" to the body's found out response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from daily activities.
Callahan and Mary had actually been servicing this problem with each other for over a year. Lastly, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and though she discovered methods to deal with the intense fear and also emotional discomfort, she did not overcome her fear. They reviewed her trouble, and ways to conquer it, but without success.
Her anxiety of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medications, and learning about meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach pains.
Mary touched her cheekbone as directed, as well as this little action transformed medical history! The response appeared incredible, to both Mary and Dr. Callahan. Her belly discomforts disappeared. But a lot more exceptionally, her phobia of water vanished, as well! She diminished to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT needed practitioners to tap on a certain sequence of meridians (called a formula) for each and every different trouble. Detecting the problem required a technique called muscular tissue testing, wherein the professional would certainly measure the relative strength of a muscle mass, while the client discovered different thoughts or declarations.
Gary observed duplicated situations in which the issue was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to tap, regardless of what the circumstance.
Because of this, thousands of people have actually used Tapping for illnesses and also to solve emotional issues. Tapping professionals have researched the techniques and trained to take on a lot more complex and also challenging cases, as well as these devoted experts report even more effective applications day-to-day.