EFT Therapy Bootle Merseyside
EFT Tapping in Bootle
Are you looking for an EFT Practitioner in Bootle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bootle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, scientists, spiritualists and lay people.
Usually referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us emotionally, commonly cause restricting ideas and behaviours and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty and self esteem, feeling stuck distressed or depressed, or the development of compulsive and also addictive behaviours. It is also now finally widely approved that emotional disharmony is a key factor in physical symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including chronic ailment with frequently astonishing results. Thus these techniques are being approved more and more in medical and also psychological circles in addition to in the series of psychiatric therapies and also healing self-controls.
An EFT therapy entails using fingertips instead of needles to tap on completion factors of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making change as straightforward and also as pain complimentary as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been largely neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that every little thing is Energy as well as the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for various problems and problems, typically in amazingly double-quick time and after lengthy and agonizing periods of searching for a remedy. The diversity of successful treatments have ranged from trauma and also abuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of anxiousness and anxiety, dependencies, physical disease, to call but a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition and count on the all-natural healing capacities of our body and mind, giving ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so simple, they could be utilized effectively as a self-help tool, which equips people to proactively add to their very own healing and also advancement process. This helps with a much faster relief process, formerly believed difficult by medical care specialists that advocated lengthy (& frequently unpleasant) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical and also psychotherapeutic careers, but rather offer to add to an alternative recovery procedure.
EFT functions to get rid of such disturbances as well as eliminate the resulting emotional feedback or intensity to recover emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the details issue whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, promotes a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water regulated her life as well as maintained her from day-to-day tasks.
Dr. Callahan and also Mary had been functioning on this trouble together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually lately been researching standard Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could heal her tummy pains.
Mary tapped her cheekbone as routed, as well as this little activity transformed medical history! The response seemed incredible, to both Mary as well as Dr. Callahan. Her belly pains vanished. Yet much more amazingly, her phobia of water went away, too! She diminished to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for each and every various issue. Detecting the issue required a technique called muscle screening, wherein the specialist would certainly determine the family member strength of a muscular tissue, while the client explored numerous thoughts or statements.
Gary Craig observed repeated situations where the trouble was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, no matter what the circumstance.
Due to this, hundreds of individuals have utilized Touching for diseases and to deal with emotional issues. Touching professionals have actually researched the techniques as well as educated to tackle much more complex as well as challenging instances, and also these devoted practitioners report more successful applications day-to-day. An increasing number of individuals are discovering as well as exploring Tapping. Several are discovering how Tapping could alter their lives.