EFT Therapy Bootle Merseyside

EFT Tapping in Bootle


Are you looking for an EFT Practitioner in Bootle to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bootle Merseyside

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bootle EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bootle Near Me

EFT Practitioner Merseyside


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, fortune-tellers and also lay individuals.

Often referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in enhancement to testing us psychologically, often lead to limiting beliefs and behaviors as well as an inability to live life sympathetically.

An EFT treatment includes making use of fingertips instead of needles to touch on completion points of energy meridians that are positioned just under the surface area of the skin. The treatment is non-invasive as well as services the principles of making adjustment as simple and also as pain free as feasible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been largely neglected by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the neglected truth that everything is Energy as well as the capacity that this provides us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from various issues and problems, commonly in amazingly quick time as well as after lengthy as well as excruciating durations of looking for a remedy. The diversity of successful treatments have varied from trauma as well as abuse, anxieties, self screwing up behaviour patterns, to deep set emotional conditions of anxiety and also anxiety, addictions, physical illness, to call but a few.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old as well as new standards.

EFT brings back recognition and also count on the natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and also emotional health in a faster period.

Because the techniques are so basic, they can be utilized properly as a self-help device, which empowers people to actively contribute to their own recovery as well as growth procedure. This helps with a much faster alleviation procedure, formerly thought difficult by medical care professionals that promoted lengthy (& commonly excruciating) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, however rather serve to contribute to an all natural healing procedure.

EFT works to get rid of such disruptions and eliminate the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical discomfort.

This is done by concentrating on the details trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on source, promotes a "straightening" of the energy system thus removing the "short circuit" to the body's found out reaction or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's fear of water controlled her life and also maintained her from everyday tasks.

Dr. Callahan as well as Mary had been working on this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had recently been examining standard Chinese medicines, and learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach pains.

Mary tapped her cheekbone as guided, as well as this little action altered medical history! The action seemed amazing, to both Mary and Dr. Callahan. Her stomach pains went away. Even a lot more remarkably, her anxiety of water went away, as well! She diminished to the pool and began spraying herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a series of investigations to develop and also fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.

TFT called for practitioners to tap on a certain sequence of meridians (called an algorithm) for each and every various issue. Detecting the trouble needed a technique called muscular tissue screening, where the practitioner would gauge the family member toughness of a muscle mass, while the client explored various ideas or statements.

Gary observed repeated circumstances in which the problem was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.

Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, whatever the situation.

Since of this, thousands of people have actually used Touching for illnesses and also to resolve emotional issues. Tapping experts have examined the techniques and also trained to take on much more challenging and also difficult situations, and also these devoted professionals report even more effective applications day-to-day.