EFT Therapy Hoylake Merseyside
EFT Tapping in Hoylake
Are you looking for an EFT Practitioner in Hoylake to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hoylake EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity as well as pain. These clogs in our power system, in addition to challenging us psychologically, commonly bring about restricting ideas as well as behaviours and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and include uncertainty and self-confidence, sensation stuck anxious or depressed, or the emergence of uncontrollable as well as addicting behaviours. It is likewise now finally extensively accepted that emotional disharmony is a key factor in physical signs and also dis-ease and also therefore these techniques are being thoroughly utilized on physical concerns, including chronic disease with frequently impressive outcomes. Thus these techniques are being accepted increasingly more in clinical as well as psychiatric circles as well as in the variety of psychiatric therapies and healing self-controls.
An EFT therapy entails the use of fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and works with the principles of making change as basic and also as discomfort totally free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mainly overlooked by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Power as well as the possibility that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from various problems and conditions, typically in startlingly double-quick time as well as after lengthy and also excruciating periods of looking for a cure. The diversity of successful therapies have actually ranged from trauma as well as misuse, phobias, self sabotaging practices patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical disease, to call however a couple of.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.
EFT restores awareness and also trust in the all-natural healing abilities of our body and mind, providing ground-breaking chances to accomplishing physical as well as emotional health in a faster amount of time.
Because the techniques are so simple, they can be made use of successfully as a self-help tool, which empowers people to proactively add to their own recovery as well as development process. This promotes a much faster relief process, formerly thought difficult by healthcare specialists who advocated prolonged (& often excruciating) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, yet rather serve to add to an all natural recovery procedure.
EFT works to remove such disturbances as well as eliminate the resulting emotional response or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on origin, assists in a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's worry of water managed her life and maintained her from daily tasks.
Callahan as well as Mary had been working with this issue with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she found methods to cope with the extreme anxiety and emotional discomfort, she did not conquer her phobia. They reviewed her trouble, and ways to overcome it, yet without success.
Her fear of being near the water triggered Mary stomach pains - a typical "instinct." Dr. Callahan had recently been researching standard Chinese medicines, as well as discovering meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.
Mary tapped her cheekbone as directed, as well as this little action transformed medical background! The feedback appeared miraculous, to both Mary and also Dr. Callahan. Her belly pains disappeared. Yet even more exceptionally, her anxiety of water went away, too! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to establish and improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT required professionals to tap on a certain series of meridians (called a formula) for each various issue. Identifying the issue called for a technique called muscle screening, in which the professional would determine the family member toughness of a muscle mass, while the person checked out various ideas or declarations.
Craig observed repeated situations where the trouble was improperly detected or the practitioner touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of people have actually used Tapping for ailments and to deal with emotional troubles. Tapping professionals have studied the techniques and also trained to take on extra challenging and also challenging situations, and these committed specialists report even more effective applications everyday.