EFT Therapy Hoylake Merseyside
EFT Tapping in Hoylake
Are you looking for an EFT Practitioner in Hoylake to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hoylake EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay people.
Commonly described as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also pain. These obstructions in our energy system, along with testing us emotionally, frequently lead to limiting ideas as well as behaviors and an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the introduction of compulsive and also addictive behaviours. It is also now ultimately widely accepted that emotional disharmony is a crucial consider physical symptoms and also dis-ease and also consequently these techniques are being extensively used on physical concerns, consisting of chronic health problem with typically remarkable outcomes. As such these techniques are being accepted more and more in clinical and psychological circles in addition to in the range of psychiatric therapies and also healing techniques.
An EFT treatment entails the use of fingertips rather than needles to touch on completion points of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making change as straightforward and also as pain complimentary as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mostly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember fact that everything is Power as well as the potential that this offers us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from various troubles as well as conditions, often in amazingly double-quick time as well as after long and uncomfortable durations of searching for a cure. The diversity of successful treatments have actually ranged from injury as well as misuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical health problem, to call however a couple of.
EFT is upstaging the wide range of recovery professionals; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back understanding as well as rely on the natural recovery capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and also emotional health in a faster amount of time.
Because the techniques are so simple, they can be made use of efficiently as a self-help device, which encourages people to actively contribute to their very own recovery and development procedure. This helps with a much faster relief procedure, formerly thought difficult by medical care specialists who promoted extensive (& typically agonizing) hours in psychotherapeutic or treatment, often with limited outcomes. These techniques do not reject the medical and also psychotherapeutic careers, yet rather offer to add to an all natural healing procedure.
EFT works to remove such disturbances and remove the resulting emotional response or intensity to bring back emotional consistency and offer remedy for physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, facilitates a "correcting" of the power system consequently eliminating the "short circuit" to the body's discovered reaction or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water controlled her life and also maintained her from daily activities. She was unable to take her kids to the coastline and also was incapable to drive near the sea; she grew afraid when it rained, and also can not even endure the sight of water on TV. She had vibrant nightmares entailing water.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary stomach pains - an usual "instinct." Dr. Callahan had recently been researching standard Chinese medications, and discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Mary touched her cheekbone as directed, and this little activity transformed medicinal background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Also a lot more remarkably, her anxiety of water vanished, too! She diminished to the pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also improve this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed practitioners to tap on a certain series of meridians (called an algorithm) for each and every various trouble. Identifying the issue required a technique called muscle screening, in which the practitioner would certainly gauge the relative strength of a muscle mass, while the patient discovered numerous ideas or statements.
Gary observed duplicated situations where the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to tap, regardless of what the circumstance.
Due to this, countless people have actually utilized Touching for illnesses and to settle emotional problems. Tapping specialists have examined the techniques as well as trained to tackle more challenging and also challenging instances, and these committed professionals report more successful applications day-to-day. An increasing number of individuals are discovering and also exploring Tapping. Many are uncovering exactly how Tapping can transform their lives.