EFT Therapy Llantrisant Mid Glamorgan

EFT Tapping in Llantrisant


Are you looking for an EFT Practitioner in Llantrisant to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Llantrisant Mid Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Llantrisant EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Llantrisant Near Me

EFT Practitioner Mid Glamorgan


EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.

Frequently referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and pain. These clogs in our power system, in addition to testing us mentally, often lead to restricting ideas and also behaviours as well as a failure to live life sympathetically.

An EFT treatment involves making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making adjustment as easy and as pain totally free as feasible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been greatly overlooked by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the forgotten truth that everything is Energy and the possibility that this offers us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all type of issues and conditions, frequently in startlingly quick time as well as after long and also excruciating durations of searching for a remedy. The variety of effective therapies have actually varied from trauma and also abuse, anxieties, self undermining behavior patterns, to deep set emotional conditions of anxiousness as well as anxiety, addictions, physical ailment, to call however a few.

EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also new standards.

EFT restores recognition and also rely on the natural healing abilities of our mind and body, supplying ground-breaking opportunities to achieving physical as well as emotional wellness in a faster period.

Since the techniques are so basic, they could be used effectively as a self-help tool, which encourages individuals to actively contribute to their very own healing and also growth procedure. This helps with a much faster alleviation process, previously thought impossible by healthcare experts who supported extensive (& frequently agonizing) hours in psychotherapeutic or treatment, usually with minimal results. These techniques do not reject the clinical and psychotherapeutic professions, but instead serve to add to a holistic healing procedure.

EFT works to clear such interruptions and also remove the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical pain.

This is done by focusing on the particular issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on root causes, promotes a "straightening out" of the energy system thus removing the "short circuit" to the body's learnt response or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities. She was not able to take her kids to the coastline and also was incapable to drive near the sea; she expanded fearful when it rained, and also might not also endure the view of water on TV. She had vivid problems entailing water.

Callahan as well as Mary had actually been servicing this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and also though she discovered methods to manage the extreme concern as well as emotional pain, she did not overcome her fear. They discussed her issue, as well as how to conquer it, but without success.

Her worry of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had actually lately been examining traditional Chinese medications, as well as learning more about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy discomforts.

Mary touched her cheekbone as routed, and this little activity changed medical history! The response appeared remarkable, to both Mary and also Dr. Callahan. Her belly discomforts went away. Yet a lot more extremely, her anxiety of water went away, also! She ran down to the swimming pool as well as started spraying herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of examinations to establish as well as refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.

TFT called for professionals to touch on a certain series of meridians (called an algorithm) for every various trouble. Detecting the trouble called for a technique called muscle mass screening, where the practitioner would determine the relative toughness of a muscular tissue, while the patient explored different thoughts or declarations.

Gary observed duplicated scenarios where the problem was improperly detected or the specialist touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.

Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, whatever the situation.

As a result of this, hundreds of people have made use of Tapping for illnesses and also to deal with emotional issues. Touching experts have researched the techniques and also educated to handle extra challenging and also tough cases, and also these devoted professionals report more effective applications day-to-day. Increasingly more individuals are finding and discovering Tapping. Numerous are finding just how Tapping could transform their lives.