EFT Therapy Maesteg Mid Glamorgan

EFT Tapping in Maesteg


Are you looking for an EFT Practitioner in Maesteg to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Maesteg Mid Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Maesteg EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Maesteg Near Me

EFT Practitioner Mid Glamorgan


EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists and lay individuals.

Typically referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity as well as pain. These obstructions in our power system, in addition to testing us psychologically, commonly lead to limiting beliefs and practices and a lack of ability to live life harmoniously.

An EFT therapy includes using fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as simple and as pain cost-free as possible.

EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been mainly neglected by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that every little thing is Energy and the potential that this supplies us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all type of issues as well as problems, usually in amazingly quick time and also after lengthy and also excruciating durations of looking for a cure. The variety of successful therapies have ranged from trauma and also misuse, anxieties, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and also depression, dependencies, physical disease, to call yet a few.

EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT brings back understanding and also count on the natural healing abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.

Due to the fact that the techniques are so basic, they could be made use of effectively as a self-help tool, which equips people to proactively add to their own recovery and development process. This facilitates a much faster alleviation process, formerly thought impossible by healthcare experts who supported prolonged (& commonly agonizing) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the clinical and psychotherapeutic occupations, but rather offer to add to a holistic recovery process.

EFT functions to get rid of such interruptions and also remove the resulting emotional response or intensity to bring back emotional harmony and also offer relief from physical pain.

This is done by focusing on the particular problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, promotes a "correcting" of the energy system thus removing the "brief circuit" to the body's discovered response or adverse emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's fear of water regulated her life and maintained her from day-to-day tasks. She was incapable to take her youngsters to the beach and was not able to drive near the ocean; she grew afraid when it rained, and also could not even hold up against the sight of water on TV. She had vivid nightmares involving water.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.

Dr. Callahan had recently been researching standard Chinese medications, and also discovering about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.

Mary tapped her cheekbone as guided, as well as this little activity changed medicinal history! The action appeared amazing, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. However a lot more amazingly, her fear of water disappeared, too! She diminished to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to establish and fine-tune this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.

TFT required experts to tap on a particular series of meridians (called a formula) for every various trouble. Identifying the issue required a technique called muscle mass screening, in which the specialist would certainly measure the family member stamina of a muscle, while the person explored different ideas or declarations.

Gary observed duplicated scenarios in which the trouble was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.

Craig created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the scenario.

As a result of this, countless people have actually made use of Tapping for health problems as well as to settle emotional troubles. Touching practitioners have studied the techniques and educated to tackle extra complicated as well as tough cases, as well as these devoted practitioners report even more successful applications day-to-day. More and more people are uncovering and also discovering Tapping. Numerous are discovering how Tapping can transform their lives.