EFT Therapy Merthyr Tydfil Mid Glamorgan

EFT Tapping in Merthyr Tydfil


Are you looking for an EFT Practitioner in Merthyr Tydfil to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Merthyr Tydfil Mid Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Merthyr Tydfil EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Merthyr Tydfil Near Me

EFT Practitioner Mid Glamorgan


EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and also lay people.

Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our power system, in addition to testing us mentally, frequently lead to restricting beliefs and also behaviors as well as a failure to live life harmoniously.

An EFT treatment includes using fingertips instead of needles to tap on the end factors of power meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive and works with the ethos of making change as easy and also as pain free as possible.

EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been greatly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected reality that everything is Energy and also the capacity that this supplies us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for various troubles and conditions, typically in amazingly quick time and also after long and uncomfortable durations of searching for a cure. The variety of successful treatments have varied from trauma and also misuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, dependencies, physical health problem, to name yet a few.

EFT is drawing attention from the wide range of healing professionals; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT restores awareness and trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional health in a faster timespan.

Since the techniques are so straightforward, they could be made use of successfully as a self-help device, which equips people to actively add to their very own healing and also growth process. This helps with a much faster alleviation procedure, previously thought impossible by healthcare professionals that promoted prolonged (& usually painful) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, however instead serve to add to an all natural recovery process.

EFT works to remove such disturbances and also eliminate the resulting emotional response or intensity to recover emotional harmony and also offer remedy for physical pain.

This is done by concentrating on the certain issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on origin, facilitates a "straightening" of the energy system therefore removing the "short circuit" to the body's discovered reaction or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water managed her life and kept her from day-to-day tasks. She was incapable to take her kids to the coastline as well as was unable to drive near the sea; she grew afraid when it rained, as well as might not even stand up to the sight of water on television. She had vibrant headaches including water.

Callahan and also Mary had been working on this issue with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and also though she located methods to cope with the intense worry as well as emotional discomfort, she did not overcome her phobia. They discussed her issue, and how to conquer it, however without success.

Dr. Callahan had lately been examining standard Chinese medicines, as well as learning concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy discomforts.

Also more incredibly, her phobia of water disappeared, also! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from anxiety.

Based on this exploration, Dr. Callahan started a collection of investigations to develop and refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary issues.

TFT required practitioners to touch on a particular series of meridians (called an algorithm) for each and every different issue. Identifying the issue required a technique called muscular tissue testing, wherein the professional would certainly determine the family member toughness of a muscle mass, while the client checked out different thoughts or declarations.

Gary observed repeated scenarios in which the issue was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.

Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, regardless of what the scenario.

Due to this, thousands of people have actually utilized Tapping for health problems as well as to solve emotional problems. Touching professionals have actually examined the techniques and educated to handle a lot more complicated and also hard cases, and these dedicated experts report even more successful applications daily. Increasingly more individuals are uncovering and discovering Tapping. Many are finding how Tapping can transform their lives.